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#since most foods give me minor stomach aches anyway I didn’t think it was noteworthy
vydumaj · 3 months
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I’m currently going through a minor identity crisis after, like, two weeks ago, at the age of 23, realizing I’m lactose intolerant. I drank some hot chocolate, got a really bad stomach ache, and thought to myself “it’s nothing, I always get a stomach ache after drinking hot chocolate”, remembered I got a stomach ache after eating ice cream two days before and then realized…maybe getting a stomach ache every time you drink hot chocolate (regardless of how little) isn’t…normal. it’s been like that for at least half a year, up to like 2-3 years… I guess I should’ve expected this since my stomach is super sensitive and my dad is lactose intolerant and also Thai (84-96% of Thai people are lactose intolerant depending on which study you look at) … at least lactase enzyme pills seem to work for me so I won’t need to give up ice cream lmao
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