#since summer heat is coming l m a o and oof it has been difficult to actually make myself do it
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no firmer reminder of being an animal than when i do some moderate physical activity and my mental health is elevated by like 1000%
#we have been Struggling to get back into our good habits guys gals and pals#i intentionally started re-ordering my routine to do said physical activity in the afternoon instead of first thing in the morning#since summer heat is coming l m a o and oof it has been difficult to actually make myself do it#but i'm getting better!! thanks to keeping a tally of how many days i do it every week#babbles
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