#spartannight

[amandapunchnkick-blog]

Me and my best girl and fav drill partner @lizmh22 after Spartan night at the gym. She's the kind of mate who will tell you, "C'mon, hit me harder!" during bare-knuckle drills where you take turns gutt-shotting each other. The kind who will take a hard kick and be like, "That was awesome!" #bestpartnerever #muaythai #muaythaigirls #toughmother #spartannight #hitmeharder https://www.instagram.com/p/BnJWLitHukb/?utm_source=ig_tumblr_share&igshid=16yrs6e3irpyn

[amandapunchnkick-blog]

Spartan night means we partner up and go hard af for several 3-minute rounds with speed-kicks, hard kicks and pushups in between. Pad-holding for you partner is no joke either. Somehow, Spartan nights always fall on the days I am the most exhausted! It's like Coach wants to kill me 😐 #spartannight #muaythai #muaythaigirls #muaythaifighter #coachgonnakillme #digdeep #whatyougot #thursdaythings #punchesandkicks #padholding #tiredaf https://www.instagram.com/p/BnJSWHrnvH1/?utm_source=ig_tumblr_share&igshid=uymb1bkifgfr