#strengthfortriathletes

[valofthevilla]

Days like this. ☀️ . Half way-ish through the week and wow, we’ve been gifted amazing weather. 😍 . Scored a nice solid “A” on the track today and went on to finish off a good 7 miles. 🙌🏼 . Tomorrow, we ride early 🥴 and strength with FitLab on @bettydesigns AND some added #strengthfortriathletes exercises @coachjotridot gave me for homework. 🙂 . And likely, a nap. Also homework. 🤪 . Hope you’re getting to go outside, wherever you are. 🙌🏼 #BDLab #badassisbeautiful #doepicshit #endurancecouture #stylishAF #BettySquad2021 #SlayinStyle #BettyStyle #Baller #roadtoironman #coachJoJo #teamgrit #RokaMatador #findfaster https://www.instagram.com/p/CKAxG1xAVuu/?igshid=ned142rf9cb5