#surgextreme

[balax60]

#flashbackfriday sometimes when times are tough.. And u feel like giving up, I used to think back of how did I lose that 35kgs last time and realised that if I went through that all just by being positive and believing in myself and my training methods.. It wasn't easy; but it's worth it.. Now back to the grind.. #teambyoh #surgextreme #surgeinfitness #lookingback #transformation