#techniqueday

[sir-squatsalot]

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A post shared by John Hall (@j_hall6987)

I was once told you learn more from a failed lift than a made one. #always learning #mantaraystrong . . . . . . #thisplacewasreallydirty #untilistartedcleaning #clangNbang #moarpowa #olympiclifting #techniqueday #crossfit #1percentbettereveryday #longlimbsruinlifts #orangutanarms #toomanyhashtags (at Crossfit Manta Ray) https://www.instagram.com/p/Br57hqDA1fiJKKWvs9yI_rjX70bD5yiaTGupXs0/?utm_source=ig_tumblr_share&igshid=bhnzozb1n7ux

[evonyonthego]

Working on some technique with @alexandra.kunz19 thanks for being an awesome coach!! #snowboarding #techniqueday #imissedthehill #embracewinter #snowboarding

[livelovelearnlegacy]

African kind of day with Teacher Julie! #dance #techniqueDay #foodForDancersSoul #danceday (at Brewing Point Dance Studio)