#techniquethursday

[jiujitsunews]

Want to take your Brazilian Jiu-Jitsu skills to the next level? John Danaher's breakdown of takedown mechanics for a savage standing game is a game-changer! Learn from the best and dominate your opponents. >>https://buff.ly/3ZBoJgs #BJJ #MartialArts #TechniqueThursday #jiujitsu #MMA #grappling #training #martialarts #fitness #ibjjf #jujutsu https://www.instagram.com/p/CpUy7jjjBJq/?igshid=NGJjMDIxMWI=

[shiineandshadow]

Happy Thursday guys! So today is Technique Thursday so I am sharing this makeup application technique that may help you if you use blending buds 😇 Who in my friends uses blending buds or brushes to apply foundation? #techniquethursday #happythursday #makeuptools #blendingbuds #planoly https://www.instagram.com/p/CGoxt2ngUPD/?igshid=rv898fah6nl5

[therealbessy]

#dancelife #techniquethursday (at Pleasantville Mhc) https://www.instagram.com/p/CFO7hFjD3Xs/?igshid=ugqkg9kfhwaw

[lifepalette]

Technique Thursday “Art is something that makes you breathe with a different kind of happiness.” ~ Anni Albers

[swapnil1690]

Working on this really challenging piece of Govind Dev ji from a niche in Udaipur's City Palace. I find myself drowning in the divine technique and aesthetic, there is nothing quiet like it. #Art #Divine #Aesthetic #DivineAesthetic #Heritage #Historic #GovindDevJi #Beaut #Gods #GodsOfIndia #Krishna #TribhangaPose #KrishnaRadha #Miniature #NaturalStoneColours #SootBlack #NyctanthesArborTristisOrange #NaturalColours #HandPainted #MyWork #MyArt #TechniqueThursday #Jaipur #JaipurDiaries #JaipurJournal #Rajasthan #India

[uruzfit-blog]

14th of #deadcember and technique #thorsday. Last week we gave a full description of conventional. Now we focus on sumo. The setup steps are the same, EXCEPT, move toes toward the plates (as seen in 2nd image). Then, the other difference is, push knees out to track towards the toes. The sumo stance will use more hip, reduce stress on lower back and decrease your range of motion. The debate will continue and we will not join this, except to say, as long as you are lifting heavy and making progress, WE APPROVE! #uruz #runepower #deadlift #sumodeadlift #vikings #powerlifting #strongman #highlandgames #highlandathletics #liftheavy #norsehighlander #kiltedviking #strength #techniquethursday #vikingstrength

[kimothywuartworks]

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How my puppy must feel whenever I leave home to head out for the day. 😀 #illustration #painting #acrylicpainting #doodle #sketchdaily #motivationalquotes #techniquethursday #fineart #notreally #warmcolours #naturelovers #bright #loveandromance #unrequitedlove #inspiration #art🎨 #artforsale #artistsoninstagram #artistsofinstagram #artist_4_shoutout

[hollachrdnc]

💖💖💖💖 this from @spirittechnique !!!! Let's get those pikes correct as one of the season's goals ••• Pikes are one of the hardest jumps. Why? The lack of conditioning and muscle awareness makes it difficult for athletes to execute. You know what I mean the athlete whose pike faces downward, has a huge gap between their arms and legs, and whose feet barely make it off the ground. ⠀ ⠀ Lets focus on changing that. To help improve your athlete's pike work on lower abs. A great deal of the execution of pike jumps is done in the lower abs. If you want to improve your athlete's pike jump focus on their lower abs and back muscles. ⠀ ⠀ Not sure where to start?⠀ Drill No. 1 - Hollow body holds, proper form allows focus on the rotation of the hips.⠀ Drill No. 2 - Superman, strengthens the lower back. Helps to balance body.⠀ Drill No. 3 - Laying leg lifts, once you have hollow body work on building strength⠀ Drill No. 4 - Back extension, strengthens the lower back. Helps to balance body. ⠀ Drill No. 5 - Laying toe touch, teaches athletes to go through hollow and pike perpendicular to the ground. Focus put on the pike body position, and minimizes fatigue and over use.⠀ ⠀ #dontgetmadgetbetter #jumpprogressions #pike #absrequired #howtopike #cheerdrills #baskettoss #stunts #jumpswincompetitions #techniquewins #spirittechnique #drilltheskill #cheercoach #youthcheercoach #youthcheerleading #minicheerleader #timingmatters #synchronizedjumps #cheerprogressions #technique #jumppower #jumpstrength #absrequired #musthavecheerjump #tryoutrequirement #cheertryoutrequirement #mostusedcheerjump #toetouchtuesday #techniquetuesday #techniquethursday #hollacheeranddancemagazine https://www.instagram.com/p/ByFfslQni74/?igshid=1wsqgehgvbaag

[dance4lifeaus-blog]

TECHNIQUE THURSDAY! Calling on our D4L Students and challenging you to do our technique Thursday exercise. What have you done today to better yourself and dancing? #Dance4Life #TechniqueThursday #BrazilianDanceMelbourne Dance 4 Life Great teachers, Great People, Great Dancing www.rjandali.com.Dance4Life Facebook - https://www.facebook.com/Dance4LifeRjAliDance/?ref=page_internal Instragram - https://www.instagram.com/dance4lifeaus/ Youtube - https://www.youtube.com/channel/UCR0T9db_QIcvAGtrysoF3rA Twitter - https://twitter.com/Dance4LifeAUS

[therealbessy]

#dancelife #choreocorner #techniquethursday (at Pleasantville Mhc) https://www.instagram.com/p/CE9Gt4RjhfG/?igshid=9wp006c0cuvk

[lifepalette]

What makes you feel alive? "The only time I feel alive, is when I'm painting." - Vincent Van Gogh It's #TechniqueThursday - a major passion of mine is painting!

[uruzfit-blog]

7th of #deadcember and Technique Thorsday! Conventional is the focus today. The debate will go on and on about conventional vs sumo, but on this day we are only looking at conventional. • • • We are aware everyone has a stance/setup that works for them. This is what works for us. • • • 1. Walk up to the bar. With feet about shoulder width apart, place the feet under the bar that would cross the middle of the foot (where the knot would be on tied shoes). Then minimally turn toes out. 2. Take a deep breath at the top. We can't get a full breath if we take it after bending over. 3. Bend over and grab the bar. We aim for the beginning of the knurling. 4. Bend your knees. Keep your back straight. Retract your shoulders. The bar should be on the shins by now. 5. Stand up with the bar and try to wrap the bar around your legs. (This is where deadlift socks or just bloody shins comes in, haha). 6. Make sure the bar path is as straight up and down as possible. Looking from the side, the bar should not sway front to back. • • • Please comment with technique tweaks that work for you. We are not above continuing to learn and making technique gains. We have had success with this technique and would love to hear what works for you. Grip style will be a different day! 😆 #testosteronenation #stronglifts #uruz #runepower #deadlift #conventionaldeadlift #techniquethursday #thorsday #strength #vikings #kiltedviking #powerlifting #strongman #highlandathletics #highlandgames #liftheavy #gains #supplements #norsescot #norsestrength #norse #thor

[dance4lifeaus-blog]

TECHNIQUE THURSDAY! Calling on our D4L Students and challenging you to do our technique Thursday exercise. What have you done today to better yourself and dancing? #Dance4Life #TechniqueThursday #BrazilianDanceMelbourne Dance 4 Life Great teachers, Great People, Great Dancing www.rjandali.com.Dance4Life Facebook - https://www.facebook.com/Dance4LifeRjAliDance/?ref=page_internal Instragram - https://www.instagram.com/dance4lifeaus/ Youtube - https://www.youtube.com/channel/UCR0T9db_QIcvAGtrysoF3rA Twitter - https://twitter.com/Dance4LifeAUS

[therealbessy]

#techniquethursday #dancelife #choreocorner (at Pleasantville Mhc) https://www.instagram.com/p/CErLw4SjyZZ/?igshid=1r3ibcix9kyq

[lifepalette]

Technique Thursday For those who know me, you all know that I am an avid painter! Phil is a good buddy of mine, and any time I can get a learning technique - I'm all for it!

[jacobjakesmith]

Dancing around with my boys @reem.92 & @majormagic #TechniqueThursday #Twirl #Dancing