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#this has been the longest i've ever been w/o any of my meds (and basically cold turkey)
soysaucevictim
·
1 year
Text
My sleep/energy has been extremely fucked at this point... :/
#certainly not helping the whole 'feeling like i've lost all control' thing
#trying to be self-compassionate and patient - waiting it out just a bit longer until i can resume treatment later in wk
#this has been the longest i've ever been w/o any of my meds (and basically cold turkey)
#might still be discombobulated for a good couple wks after resuming hopefully - just to readjust
#we'll see
#medication/
#trying to take appropriate responsibility here
#i really should have checked to make sure i needed to've made an appt far FAR sooner than i did
#i kinda wish i had a reminder call - but i might've actually missed them if they made those attempts
#i can't believe i went over a yr of not seeing the dr. and not realizing it...
#didn't rly question things - since i had refills available til like the beginning of this month... (so there's some guilt/shame there)
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