#this ones a shoutout to my arthritis management and also pre-workout intimacy sorry

[selfshiplog]

you've been sitting over your laptop or phone for a while now, most likely. hunched over and focused on something. your f/o comes up behind you, hands just gently skimming over your neck and shoulders. they guide you to roll you shoulders slowly, feeling your shoulderblades come together and then stretch out. their hands come up and apply gentle pressure to your muscles, working them out until you feel them lose their tension.