just did my first hard workout in about 8 weeks and it felt so good
did a 9km run at moderate pace, but pushed the pace to my lactate threshold for the last 12min
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your best is my worse•
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#iletmyselfgo
#timetogetbackinshape
#summerscoming
#tightenup
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Can't wait to get back to this me! Stronger and skinnier! Enduldged way to much over Christmas... yes I love a good bumbag! 😂💖 #tb #clubbingdays #girlwithglasses #timetogetbackinshape #motivation #timetogetfit #stronger #moretonned (at PRYZM Kingston)
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A pound of green stuff for breakfast before anything else.... This is gonna take some getting used to! #chefaj #timetogetbackinshape #gonnabeachallenge (at Sumoflam's Singlewide)
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Sigh I was so rusty today... I was struggling to send routes that I could have done easily back when I used to climb more often, I lost a lot of my technique, and I got tired WAY too quickly... I didn't even boulder today, the top roping alone drained me of all my energy :(#ivebecomeweak #timetogetbackinshape #workhardplayhard #familyclimbingday
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