#transformationprogramme

[mindtherapykent]

Today is believed to be the most depressing day of the year. Mainly due to the festive season being over and most people spent far too much, so taking its toll this month. Plus the weather is bleak, oh but even though you lost pounds in money you probably gained pounds in weight! Many people who live with depression know that those feelings aren’t dictated by the date. Many implying Blue Monday is a myth. However let’s not ignore it is a difficult time of year in any case. It’s still a great time to remind us that people do suffer from depression and we could use this day to make awareness and reach out and help.💙 Talk and Listen to friends and love ones and let’s all make sure they’re ok. Let them know they are loved and someone cares, that alone can go along way. Also if you yourself are suffering speak out to friends, family or loved ones or anyone just make sure you get support. You are loved 💕💕💕 #bluemonday #bluemonday💙 #beatingmondayblues #tipsformondayblues #tipstoliftyouup #depressionproblems #helpdepression #controldepression #controlanxiety #loveyourself #liftyourselfuponyourfeet #areyoufeelingblue #callafriend #treatyourselfwithkindness #lookaftereachother❤️ #transformationcoaching #transformationprogramme #mindtherapytransformationprogramme #mindtherapy💕 #hypnotherapyworks #hypnotherapy #hypnosis #cbttherapy #thecontrolsystem #thecontrolsystemmaidstone #nlptechniques #psychologyofselves #partstherapy #chronicillnesswarrior #chronicillnessawareness (at Mind Therapy) https://www.instagram.com/p/B7itzazlN87/?igshid=12mhimzwnznqg

[mindtherapykent]

It’s so true it’s not easy living with a chronic illness and you do have to remind yourself that it is tough and not to be to hard on yourself. I myself just had a total knee replacement it’s yet another obstacle and it’s tough and I have to also remind myself I have EDS and other chronic illness and it will take me longer to heal so not to be so hard or down on myself while it is taking me longer than a healthier person. So let’s not be ashamed to cry it is hard but also remember we are always gaining more strength because we are EDS warriors. 💪💪💪❤️😘 #edswarriors #ehlersdanlosawareness #ehlersdanlossyndromes #ehlersdanlostype3 #ehlersdanlossyndromes #ehlersdanlosproblems #ehlersdanloslife #ehlersdanloszebra #chronicillnesssurvivor #chronicillnesswarriors #chronicillnessstruggles #chronicillnesss #mindtherapymaidstone #hypnotherapymaidstone #mindtherapykent #thecontrolsystem #mindtherapytransfotmationprogramme #transformationprogramme #hypnosis #loveyourselfirst #youarestrong💪 #youarestrongthanyouthink #anxietycure #gainstrenght #weaknessisstrength #freetastersessions #consultationfree #consultationsavailable #freeconsultations🌟🌟 #freetastersession # https://www.instagram.com/p/Bq-X0J_Fi19/?utm_source=ig_tumblr_share&igshid=lgn7eojsauaa

[mindtherapykent]

Sometimes even know we no by changing something it’s for our best interest and for our best happiness. However it can still be in our head that change is scary right? In this situation you need to remind yourself that the thought that you will never change is a lot scarier. #mindtherapymaidstone #thecontrolsystem #control #hypnotherapymaidstone #changeisscarybutgood #changeisscarybutnecessary #changeisscarybutworthit #changeisscary #maidstonekent #wisdomwednesday✨ #faithandfear #believeinfaithandhope #believeinyourself✨ #loveyourself💖 #takecontroloveryourlife #makethatchangetoday #chronicillnesswarriors #edswarrior💪 #Fibromyalgia warriors #freeconsultation #freetastersession #freetastersessions #clinicalhypnotherapy #hypnotherapy #hypnosis #subconsciousprogramming #subconsciousminds #transformationprogramme #mindtherapythransformationprogramme #Thecontrolsystembymindtherapy #believeinyourselfbeyou https://www.instagram.com/p/Bq95ukvFNvH/?utm_source=ig_tumblr_share&igshid=13973xq546ra9