#tridenttechculinary

[tymihoward]

#salsaverde Can’t get more #FRESH than this… I have never used the tomatillo in cooking before, until now… Inspired by the recipe and garden of @kahlmcoaching and her husband Paul, I made this super easy and delicious salsa verde. *Only thing I added was cilantro (not for everyone I know) and a pinch of Mexican Oregano. Next batch hoping it will come from our own garden, and I think I’ll kick up the heat with another Jalapeño for @benderconstructionservices 🌶🌶 Check out Kiersten’s IG page for even more healthy and delicious recipes! 💃 #tymihoward #tymihowardyoga #tymibender #chefinthemaking #charlestonfoodie #foodie #yogaandfood #tymibenderyoga #benderyoga #culinarystudent #tridenttech #tridenttechnical #tridenttechculinary #idefy #culinary (at Manifest Yoga with Tymi Howard) https://www.instagram.com/p/CfBndyQOIZJ/?igshid=NGJjMDIxMWI=

[tymihoward]

#homemadepickles From the Garden: Cucumbers ✅ Jalapeños ✅ Garlic ✅ Dill ✅ Jalapeño Garlic Dill Pickles Ingredients 3-4 pounds pickling cucumbers 1 tablespoon sea salt to draw moisture out of cucumbers 4 fresh jalapenos sliced 8 peeled cloves garlic 8 pieces fresh dill or use 2 tablepsoons dry dill seeds pickling liquid: 5 cups distilled white vinegar 6 cups water 2 tablespoons whole mixed color peppercorns or black peppercorns 1 tablespoon coriander seeds 1 tablespoon mustard seeds 3 tablespoons kosher sea salt Instructions: Slice jalapeno into ¼" slices & set aside. Slice cucumbers into spears, halves, or ½" round chips. You can even cut the chips using a crinkle cutter. Place cut cucumbers in a colander, sprinkle 1 tablespoon sea salt all over the cut cucumbers and toss gently. This helps draw out the water in the cucumbers to keep them crunchy. Don't rinse off the salt and let cucumbers rest while making pickling liquid. If you have time, let the cut cucumbers rest 3 hours so they are crisp and the flavor is better. (Even better if you leave them overnight salted in the fridge) make pickling liquid: In a large pot, bring vinegar & 6 cups of water to a boil. Add 2 tablespoons salt, mustard seeds, coriander seeds, & whole peppercorns. Bring pickling liquid to a boil, stirring occasionally, then reduce to a simmer for 5 minutes. Remove from heat and cool till lukewarm. fill jars: In each jar, place 2 peeled garlic cloves, 2 fresh dill pieces (or dry dill seeds), and 5-8 jalapeno slices. Divide the cucumbers between the jars, they should fit in tight. Ladle lukewarm brine into jars and cover the cucumbers completely, fill within ½" of jar rim. Let jars rest on the counter uncovered for an hour. Put lids and rings on jars and keep the pickles in the refrigerator. Wait 24 hours before eating the pickles for best flavor. Store in the fridge for up to 1 month. #tymihoward #tymihowardyoga #tymibender #chefinthemaking #charlestonfoodie #foodie #yogaandfood #tymibenderyoga #benderyoga #culinarystudent #tridenttech #tridenttechnical #tridenttechculinary #idefy #culinary #pickeling #pickel (at Manifest Yoga with Tymi Howard) https://www.instagram.com/p/CezQEtwuysO/?igshid=NGJjMDIxMWI=

[tymihoward]

#saltedcaramelchocolatemousse Salted Caramel Chocolate Mousse Cups aka “Little Bitch Cups!” This was the first attempt at these, and maybe the last 🤣 Don’t get me wrong, they taste absolutely delicious, BUT managing the temps on chocolate cups, melty caramel, and chocolate mousse all in an RV kitchen had me feeling like Lucille Ball in the chocolate factory. #gracechurchtearoom @gracechurchsc @gracechurchcathedral @spoletofestivalusa #tymihoward #tymihowardyoga #tymibender #chefinthemaking #charlestonfoodie #foodie #yogaandfood #tymibenderyoga #benderyoga #culinarystudent #tridenttech #tridenttechnical #tridenttechculinary #idefy #culinary #sweettreats #chocolatemousse #chocolatemoussecups (at Grace Church Cathedral in the city of Charleston, SC) https://www.instagram.com/p/CeRCvUxOFhs/?igshid=NGJjMDIxMWI=

[tymihoward]

#triplelemoncurdcupcakes #spoleto Day 1 of The Tea Room @gracechurchsc and I made Triple Lemon Curd Cupcakes 🍋🍋🍋 These Lemon Cupcakes are perfect for the start of summer! They have triple the lemon flavor with lemon in the cupcake and the frosting, and they're filled with lemon curd. The perfect cupcake to bring sunshine to any day! 🌞 #tymihoward #tymihowardyoga #tymibender #chefinthemaking #charlestonfoodie #foodie #yogaandfood #tymibenderyoga #benderyoga #culinarystudent #tridenttech #tridenttechnical #tridenttechculinary #idefy #culinary (at Grace Church Cathedral in the city of Charleston, SC) https://www.instagram.com/p/CeLVwbku1X9/?igshid=NGJjMDIxMWI=

[tymihoward]

#seaislandherbfarm ♥️🌿 First time visiting @seaislandsavoryherbs We will be back! Planting our new babies today 🙏 (Pics coming) #charlestongardening #bendergarden #jamesislandsc #herbs #herbsandspices #charlestonyoga #tymihoward #tymihowardyoga #tymibender #chefinthemaking #charlestonfoodie #foodie #yogaandfood #tymibenderyoga #benderyoga #culinarystudent #tridenttech #tridenttechnical #tridenttechculinary #idefy #culinary (at Sea Island Savory Herbs) https://www.instagram.com/p/CcnHKGjumg_/?igshid=NGJjMDIxMWI=

[tymihoward]

#culinarystudent @tridenttech I survived the griddle today in Bistro Class… tomorrow I dance with the GRILL.💃🕺 #tymihoward #tymihowardyoga #tymibender #chefinthemaking #charlestonfoodie #foodie #yogaandfood #tymibenderyoga #benderyoga #culinarystudent #tridenttech #tridenttechnical #tridenttechculinary #idefy #culinary (at Trident Technical College) https://www.instagram.com/p/CcOSYHpO5tS/?igshid=NGJjMDIxMWI=

[tymihoward]

#bistroclass @tridenttech #culinarystudent #delisandwich Yesterday was Fry Station, and yes it was my first time ever working a deep fryer! Today I was on the “Slicer!” Going through it all… super humbling. #tymihoward #tymihowardyoga #yogabender #benderyoga #tymibender #chefinthemaking #tridenttechnicalcollege #tridenttechculinary #tridenttech #idefy (at Trident Technical College) https://www.instagram.com/p/Cbsw0AKOwcj/?utm_medium=tumblr

[tymihoward]

#bakingandpastries @tridenttech Last week of “Intro to Pastries” with @charlestonchocolatiers and it was my first time ever practicing cake decorating. As I always say, “It’s not how you start, it’s how you finish”…I started off quite shaky (literally) but ended up feeling way more confident! We also whipped up several Sour Cream Coffee Cakes with Streusel & Fruit toppings. 😋 #tymihoward #tridenttech #tridenttechnicalcollege #tridenttechculinary #tymihoward #benderyoga #manifestyoga #tymihowardyoga #tymibender #manifestmagic #culinarystudent #chefinthemaking #charlestonfoodie #yogaandfood (at Trident Technical College) https://www.instagram.com/p/CaVBXqElAIl/?utm_medium=tumblr

[tymihoward]

#muscles Seafood Week! @tridenttech #tridenttechculinary (at Trident Technical College) https://www.instagram.com/p/CaP2SIjFlSI/?utm_medium=tumblr

[tymihoward]

#soups I LOVE SOUP!! New England Clam Chowder, Bison & Beef Chili, Chicken Gumbo & Carrot Ginger Coconut Soups! The main dishes this week were with two proteins I’ve never worked with before… #lamb #veal Lamb Skewers & Veal Saltimbocca @tridenttech #chefinthemaking #culinarystudent #ilovesoup #tridenttech #tridenttechnicalcollege #tridenttechculinary #tymihowardyoga #tymibender #charlestonfood #foodie #yogaandfood #bendertribe #benderfamily (at Trident Technical College) https://www.instagram.com/p/CaAekPfuNk4/?utm_medium=tumblr

[tymihoward]

#appleofmyeye Apple Pies & Pop Tarts! @tridenttech with @charlestonchocolatiers #pastries #tridenttech #tridenttechculinary #tridenttechnicalcollege #chefinthemaking #culinarystudent #bendertribe #benderyoga #manifestmagic #tymihoward #tymibender #tymihowardyoga #manifestyoga #yogaandfood #charlestonfoodie #charlestonyoga (at Trident Technical College) https://www.instagram.com/p/CZw-HgOlLjD/?utm_medium=tumblr

[tymihoward]

#allthingspork Week 3 of Classical Culinary Cooking was all about the 🐷 Stuffed, Pounded and Pan Fried, Dry Rubbed and Braised ( Low & Slow) and more sauces! ( it’s all about the sauce in my world) @tridenttech with Chef Barickman 👩‍🍳 #culinarystudent #chefinthemaking #foodie #tymihowardbender #tymibender #tymihowardyoga #manifestyoga #manifestmagic #charlestonfoodie #bendertribe #yogabender #yogateacher #yogaandfood #tridenttech #tridenttechculinary (at Trident Technical College) https://www.instagram.com/p/CZcYp6nlNV8/?utm_medium=tumblr

[tymihoward]

#introtopastries with @charlestonchocolatiers 3rd week of Intro to Pastries required running shoes 👟and fire 🔥with Chef Vagasky! Never stopped learning, costing, whipping, mixing, pipping, dipping, decorating, measuring, heating, cooling, boxing, wrapping and cleaning… whew! Week 3 was pastry cream, Chantilly cream, pate choux, crème brûlée, fruit compotes, eclairs, parfaits and panna cotta… what what!!! #pastries #chefinthemaking #bakingandpastries #tridenttech #tridenttechculinary #tridenttechnicalcollege #foodie #charlestonfoodie #charlestonlifestyle #tymihoward #tymihowardyoga #bendertribe #benderlife #yogebender @tridenttech (at Trident Technical College) https://www.instagram.com/p/CZPffpgliTF/?utm_medium=tumblr

[tymihoward]

#poultry #chicken #duck Second week of Classical Cooking with Chef Barickman was packed with ALL THINGS POULTRY! Starting with breaking down “the birds” and learning the different cuts, cooking methods, sauces and sanitary precautions. We prepared chicken 3 ways, Duck Breast with Lavender Apricot Sauce, and a tarragon compound butter that would be good on just about everything… #buttermakeseverythingbetter #culinaryarts #culinarystudent #chefinthemaking @tridenttech #tridenttechculinary #tymihoward #tymihowardyoga #bendertribe #charlestonfoodie #charlestonfoodscene (at Trident Technical College) https://www.instagram.com/p/CZKqjc1lw0a/?utm_medium=tumblr

[tymihoward]

#culinarystudent Back to School! Stocks, Soups and Sauces… Oh MY! #chefinthemaking @tridenttech #tridenttechculinary #tymihoward #charlestonfoodie #charlestonculinary #manifestingdreams #livinglifeat50 #yogateacher #tridenttech #tridenttechnicalcollege (at Trident Technical College) https://www.instagram.com/p/CYj4lRsFyp-/?utm_medium=tumblr

[tymihoward]

#lemongarlictilapia Culinary School starts back up tomorrow, and I am excited…and nervous. I have been cooking up a storm in our little RV kitchen this holiday season, trying new recipes out and tweaking most of them. I opened up my syllabus for Classical Cooking this morning and read this quote: “Learn the technique not the recipe. If you learn the recipe, you can cook one dish. If you learn the technique, you can cook thousands!” ~ @tridenttech #culinarystudent Let’s get going… I am READY! Lemon Garlic Tilapia🍋🐟 OVEN BAKED & EASY! Servings: 4 Ingredients:

4 tilapia fillets

Salt & freshly ground black pepper, to taste

½ teaspoon paprika

½ teaspoon dried thyme

½ teaspoon dried oregano

4 tablespoons melted butter or ghee 

4 cloves garlic, minced

2 tablespoons lemon juice

¼ teaspoon lemon zest

1 lemon, sliced into rounds, for garnish

Red pepper flakes, for garnish

Chopped fresh parsley, for garnish

*Lemon slices, for garnish Instructions  * Preheat oven to 400°F. Season tilapia with salt, pepper, paprika, thyme, and oregano; arrange fish in a 9x13 baking dish.
 * In a mixing bowl, whisk together melted butter, garlic, lemon juice, and lemon zest; pour over tilapia.
 * Bake tilapia for 10 to 12 minutes, or until fish flakes and is fork-tender.
 * Garnish with pepper flakes, parsley, and lemon slices. *Serve. We served fish over vegetable rice. 🍚🌽🥕 #tymihoward #tymihowardyoga #yogabender #benderyoga #tymibender #thewonderer #wondererch #charlestonyoga #yogateacher #chefinthemaking #charlestonfood #foodie #tridenttechnicalcollege #tridenttech #tridenttechculinary #fishdish (at Charleston, South Carolina) https://www.instagram.com/p/CYgxZjdr4Pr/?utm_medium=tumblr