#turndownthenoise

[upstartcrow1564]

Now might be the time to shake off that midnight panic and let love in. I know that’s a platitude, but what is losing sleep over it getting you? It’s a good time to take a look at where we all might be winding ourselves up. Your Oracle is currently taking a Dielectical Behavioral Therapy class to help with panic and anxiety, and last night’s topic was “Radical Acceptance.” So today’s practice is working on committing to the acceptance of what is. This card reflects elements of that. How can we release the need for events and circumstances to be a certain way and just practice accepting what is for what it is? “It shouldn’t be this way” may be a true thought, but it isn’t useful. Things *are* the way they are. We are where we are. How can we release the voice in our heads that yammers at us about all the “shoulds” we’re missing out on? Maybe that’s the part of ourselves that is worried about our long-term security or our safety during this pandemic. Maybe we can practice turning down the volume on that voice and turning up the volume on the voice that describes things as they truly are, neither better nor worse, neither fantasizing nor catastrophizing. Once we see what’s true, once we begin seeing things as they are, we can release what we’re afraid of and then maybe get some goddamn sleep. #tarot #oracle #runes #charms #vitki #volva #disir #ancestress #tarotreadersofinstagram #tarotreadings #dailytarot #tarotadvice #divination #divinersofinstagram #charmcasting #tarotofthemoors #themusesdarling #witchesofinstagram #seer #turndownthenoise https://www.instagram.com/p/CECO8_7HGhL/?igshid=161cs4f0f3ia1

[dimple-21]

PLUS TAX #realizewhatyouhave #yourworthit #betrustworthy #plustax #hardworkpaysoff #investinyourself #turndownthenoise ‼️🎤🎼🎹

[topherpikebooks]

Sitting in my cubical staring into the suspended ceiling pondering this post, I can hear the invisible voices. This weather sucks! I’m so tired! Nothing ever goes my way! My computer is so slow! You may have different versions of these voices floating around your office and it’s almost impossible to avoid them. Believe me I know. You might only have an hour, but take a deep breath, turn down the noise and come with me to a land of possibility Passion 🙏 Love ❤️ Peace ✌️ . . Stay inspired ✊ www.topherpike.com . . #bookish #novel #readmore #shelfie #bookstagram #booktastic #amreading #readersofinstagram #bookwhore #bookoftheday #epicreads #bookclub #bookphotography #bookstorebingo #kindlebargains #kindlebargain #bookchat #litfict #ireadeverywhere #fiction #nonfiction #womensfiction #greatreads #kindle #turndownthenoise #possibility #lovethejourney #topherpike https://www.instagram.com/p/Bx2RC4HhN5B/?igshid=1779bmhnved4l

[dimple-21]

Something I will invest in doing #songwriter #doyou #model #inspired #soulfulsinger #realsinger #slayed #blackkisses #writtingsession #nyc #beautiful #beyourself #turndownthenoise

[dimple-21]

Help‼️🎤🎼 #writerslife #writersblock #plungemyhead #ineedmyimaginaryfreind #tryingtowriteasong #turndownthenoise #whoosah #prayer How do you deal with writers block ? 🤪📝🧠

[dimple-21]

If you see me I don’t speak that means I don’t fuck with you #blesseddontbeefwiththemiserable #beyourself #inspired #issablessing🙌 #doyou #stopcaringwhatothersthink #turndownthenoise #wsanyc #wsaatlsouth #wsaatl