#undrcard

[talkingtothemoon-ii]

Early morning Sunday Funday with @rozaberu & the #cornercrew 😁👊💢| . . . . . . #undrcard #yycboxing #boxing #boxingstudio #UNDRCARDboxing #thesweatlife #fightthegoodfight (at Undrcard Boxing Studio)

[torontoseoulcialite]

Big thanks to @undrcard for getting me out of bed on an overcast Sunday which turned into a day so beautiful my knees got burned! 😂 Shout out to @sydthechick @melissslynn @karimasumar @laurenramesbottom @unchainededdy @joannamagik @cabanapoolbar and so many others for an epic #workout and so many giggles along the way. 🥊 // #workhardplayhard #toronto #fitness #boxing #kickboxing #yyz #daylife #gymrat (at Cabana Pool Bar) https://www.instagram.com/p/B1WdWHYF01K/?igshid=1nrbq3y6ak811

[torontoguardian-blog]

"UNDRCARD is a total body workout in a group boxing setting …with a beat. With the first location in Calgary, the successful fitness studio has now landed in Toronto."

[yogagirlspants]

Best Double Sided Stylish Yoga Pants For Fitness Girls      Brand Name: HENGFURUI    Gender: Women    Style: Casual    Material: Nylon    Waist Type: Mid    Item Type: Leggings    Pattern Type: Solid  You May Also Try Below Trending High Waist Push Up Yoga Leggings  Best High Waist Yoga Legging Sportswear Sets  Best Stripe Patchwork Gym Legging Suit Best Women Yoga Set Ombre Seamless Leggings   Gym Trainer's review on Legging Right now the The Reebok Lux High Rise Tights 2.0 are EVERYTHING. High waist and first-rate guide without being too "compressy". I'm 5'10" tall so I appreciate the coverage from ankle to stomach button with very solid cloth coverage. I punch, jump, twist and leap whilst teaching my full-frame group boxing workout routines at UNDRCARD Boxing Studio so stay-put-ness and coverage is essential. Six months in, and plenty of washes later, these are my day by day ritual tight!Wing Sze Tang, beauty, fitness and tour writerBecause I run so much, you will discover me wearing tights about six days a week. One of my current go-tos is a pair of Nike Power Speed 7/eight Leggings. I don't want to be distracted by way of my clothes while I'm trying to focus on my exercise, and these are so comfy, I don't even think about them. They're sleek-looking however do not sense compressive, and the material has a sheen, putting it other than your fundamental black tights. They additionally have side wallet for stashing keys and gels.Amber Joliat, creator of misfitstudioI've been teaching movement to bodies for 30 years and honestly, I DON'T wear leggings. I love the freedom to transport my frame with out feeling restricted, so I wear TIGHTS and my Misfitstudio x Fortnight Fold Over High-Waist Bottoms. Mondor dance tights are my fave. It's a throwback to my dancing days and it's inspired an entire line of empowering motion wear.      

http://www.yoga-girls.com/2020/01/double-sided-stylish-yoga-pants-for.html

[kestonmusic]

Bless up to @undrcard for making me feel like a champ in the ring.💋 They are Doing Things for real... Looking forward to throwing some hands with y’all real soon. 🥊 • #ViBES (at Undercard Boxing Studio) https://www.instagram.com/p/BtXKXCMBdE3/?utm_source=ig_tumblr_share&igshid=1868gd9d3pskk

[ohsosom]

Are you ready?? . . . 📷 @undrcard 🥊❤️ #boxing #muaythai #boxingsg #gloves #boxinggloves #fight #fightready #comeatme #strong #poweful #yougotthis #🥊 https://ift.tt/2LotJiG

[dunnebells]

✖️ FOCUS ✖️ — Step into this brand new week strong. Fight for what you want. Refuse to be average. Don’t stop until you are insanely proud of yourself. Go get it 🔥 — Who has tried boxing before? My personal favourite place is @undrcard. They turn up the music, then down the lights and leave it all on the bag 🙌🏽 (at Calgary, Alberta)

[wecowgirlruns]

My Experience Boxing at UNDRCARD http://bit.ly/2mGLde4

My Experience Boxing at UNDRCARD

Six days ago, I met up with some Alberta Blog Squad ladies to take a boxing class at UNDRCARD in Calgary - my first ever boxing class! 😲 Years and years ago, I was a pretty big …

[juliannalaine-blog]

Stretch Quest 2 - HIT IT

My stretch quest this week was a physical challenge. I love working out, but I had never been Boxing, so I thought this would be a good activity that would be getting me out of my comfort zone. I managed to get a few friends from my work to come with me. Going into the class I was not sure what to expect. I am not a very violent person, so I don't feel comfortable punching something (even if it's only a bag haha). I had to wake up really early to get down to the studio we were Boxing at downtown. It is called UNDRCARD and it is a newer studio that has just opened in Calgary. It is located right beside national on 10th and it's super trendy! I met my friends down at the studio and we started filling out the forms and I was feeling a little bit nervous. The lady asked me if I had "hand wraps" and I had no idea what she meant... apparently they're wraps that go under the boxing gloves. I said no and I had to buy a pair. After filling out the forms, we went to the change room and got ready for class. We went into a dark room that had about 20 punching bags, put on our gloves and got to work! I didn't expect to have such a fun time, but once the class started I forgot about doing it "right" or worrying about looking like an idiot. Reflecting on this experience, I am very proud of myself for going and doing something that is so far out of my normal comfort zone. After attending the class I realized that it actually wasn’t as intimidating or scary as I had it pictured in my head. I think it is important to push ourselves to do things that we are not comfortable with. By challenging myself in a completely new environment I was able to experience opportunities that I otherwise would not have. I had some laughs and bonded with the girls that came with me. The morning ended up being a blast and this quest showed me that it is possible to do anything (and have FUN while doing it) if you put your mind to it :) 

[jonathanmilliondollarsmile]

#Repost @undrcard with @get_repost ・・・ SUMMER DAZE - Saturday is the last day to buy the Student Summer Daze pass. 3 months for $83/month ‼️ Terms and conditions apply. Unpack it here 👉 undrcard.com/summer-daze #yycfitness #boxing #bestworkout #bestofyyc #summer #bestsummerever

[kestonmusic]

@undrcard rockin “The Take Over” 💋 • This team is doing things! Training people to kick ass in life! 🥊 Bless Up (at Undercard Boxing Studio) https://www.instagram.com/p/BtJnCqdhbv4/?utm_source=ig_tumblr_share&igshid=54aoinh6zjrr

[dunnebells]

🙋🏼 Surround yourself with inspiring people. People who nourish you, believe in you and encourage you. I know I am not alone with having a massive #wc on @joannamagik 🤗 — Be inspired by Joanna as she talks at @thepostforum on November 16 or head down to @undrcard and let her knock you on your a$$ in the best way possible 👏🏽🖤 (at Undrcard Boxing Studio)

[dunnebells]

👋🏽 Anyone else share our feels for @tamfran123 on this #wcw ? Find her kicking butts down at @undrcard or eating stairs for breakfast with @nov_projectyyc members amongst all the other activities she crams into a day! We all have the same amount of hours and @tamfran123 is a true example of how to make each one of those hours count! Give her a follow, show her some love and join her for a sweat session with guaranteed laughter included 💜😁 (at Calgary, Alberta)