#upperbodystability
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Former world number one golfer Lee Westwood trying out some 3D GolfFit movements, this time with a Aqua ball from Ultimateinstability. Creating instability from under with a Swiss Ball and from above with the water filled Aqua ball. Goal: Improve dynamic balance and increase adaptability. #leewestwood #leewestwoodgolf #moveq #3dgolffit #swing #golfswing #upperbodystability #golfmobility #flexibility #golf #ultimateinstability (at Barsebäck Golf & Country Club)
#golf#3dgolffit#golfmobility#leewestwoodgolf#upperbodystability#ultimateinstability#moveq#golfswing#flexibility#leewestwood#swing
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