#veganlille

[livingtheveganlifestyl]

Benefits Of Eating Melons – A Delicious & Healthy Fruit

It is important to note that melons have to be eaten alone because they digest faster than any other fruit. This is due to their high water content. You only have to wait 15-30 minutes until you can have other fruit or vegetables. Benefits of Eating Melons👇 🍉Natural sugar 🍉Vitamin C 🍉Beta-carotene 🍉Potassium 🍉Copper There are many different melons available, and I only touched on a few of them. They contain many nutrients and are an important fruit when you are on a raw vegan diet. : : : :