#w4d7

[itsfarmerphil]

W4D7: In God's Perfect Timing, I need a miracle.

This morning the topic that came to mind was the need for a miracle to take place. Week 4 is closing out today and God has provided. The call back in March was from Genesis 31 to get out and go back and yet we are now nearly to the day 2 months from that original mid-week mountain moment. I am trusting God’s goodness and trustworthiness as I step into today to celebrate Mothers’ Day with my wife,…

[daisydezem]

Week 4 Day 7 (18/20)

Maren: What... What are you doing? Riley: *goes down on one knee* I... Marry me, please? Maren: WHAT!? OMG! You didn’t tell me this!? Riley: I.. I know! It was Marshall’s idea! Marshall: *smiles brightly* Maren: You! Riley: *stands up* Sorry... I just.... Maren: *jumps in arms* Of course I’ll marry you Riles!!  Audrey: What...is happening!? Maren: Apparently I getting married too! Audrey: So you known each others before everything here? Riley: Yes... I’m sorry for not telling you.  Maren: Mom... please... Audrey: I... Riley do you truly love her? Riley: I do... every fiber of my being.  Audrey: Ramon? Ramon: *teary eyes* My kids are getting married! Audrey: *smiles* Our kids... 

[runs-4-pinkcupcakes]

FMLS90 W4D7

Describe a Typical day’s meals / snacks for you. Is this in line with your goals?

My days vary which is a large part of my problem. Some days I do intermittent fasting with OMAD. I do well on OMAD during the work week but the weekends not so much.

I’m on a plant based diet right now. This could include whole grain bread with peanut butter or avocado. Lunch could be vegan bean salad, veggie sushi, fruit, and/or raw or grilled veggies. Dinner can be pasta or potato with toppings. Vegan soup. Snacks mostly have been smoothie bowels. Or fruit. I try to limit the amount of carbs in a day not going over the RDA. It’s hard when you don’t eat meat or meat products.

Years ago when I was most successful with my diet (No processed sugar) I ate the same BF and lunch every day. I was not bored at all and it guaranteed I stayed on track. I know that’s not for everyone but it did decrease my stress of having to eat something different every day.

💋

[eatrunbehappy]

W4D7 Magically not sore from yesterday’s run so I went out and ran 12 more.

[89034589946igorpapa-blog]

#Инструменты, #Instruments

https://youtu.be/w4d7-kmo0D8?t=11

[running-engineering-cats]

Indy Mini W4D7 - easy 6

It was a bit chilly this morning, but not too bad! I wore plenty of layers and was actually quite comfy. It was also lightly snowing the whole run, made it pretty and peaceful.

In the beginning of this run I felt like I was running on a cloud. My legs felt so light!! That didn’t last the whole run, but it was really great in the beginning. My legs started to get heavy towards the end, but I’ve been slacking a ton in the foam rolling department, so time to bring that back in! Especially since this week is the last “all easy runs” week!

The rest of my day has involved errands, relaxing, and meal prepping! Solid Sunday :)

Hope everyone had great weekends!! :)

[nickwright421-blog]

W4d7 #halfmarathontraining. Easy 45 minutes zone 2. It's a beautiful sunny day outside, but that wind is chilly! #run #runner #sign

[marinepw]

W4D7. Sunday is supposed to be a rest day. But I decided to do a 30min dynamic stretching/toning workout instead. It's been my routine for 2 weeks now and I love it. It is not yoga, it is not Pilates it is just a way to keep my body moving and stretching. I really recommend it if you feel sore but you still want to move a bit. You may find annoying my workout pictures every day. Actually it is the best way for me to keep pushing and going through my fitness journey. It is NOT my way to show off. If you'd like to join me in this journey, either you want to get lean, lose weight or just feel energized, please feel free to contact me. 30min workouts is easy to fit in your day. It is FREE and you will not regret it.

[psl646]

W4D7

Today I Learned: the basics of CSS.

I learned about the marriage between structure and presentation in the construction of a website. HTML and CSS go hand in hand and I watched a few videos and read information on how to use CSS. I can't wait to begin using CSS.

Happy Mother's Day!

[daisydezem]

Week 4 Day 7 (4/20)

Rosetta: What about this...*moves chess piece* Erich: Hmm...  Rosetta: What? Erich: Not a good move... Checkmate. Rosetta: Dammit!  Erich: You really should stop that. Rosetta: What? Erich: The big mouth... It’s makes you lose your cuteness. Rosetta: What you think I’m cute? Erich: *steps closer* Of course. Rosetta: Oh...wha-

Soooo... yeah this happened. He asked her for some WW time on the last day. They had asked before but somehow it stopped before it happened. I blame the 100th clay spam. But yeah... 

@ladystraud-pixels, @terrahji

[eatrunbehappy]

W4D7 - easy 10km

I had some issues with my left IT-band…next two days will definitely require lots of stretching and foam rolling. Oh dear…but at least I ran.

[daisydezem]

Week 4 Day 7 (15/20)

Judy: Look there they are again... Audrey: Took you long enough. Marshall: Don’t right now mom.

When we were back in position Marshall walked down the stairs and... Marshall: *walks over to Lori and goes down on one knee* Lori, will you marry me? Lori: *big smile and teary eyes* Yes! Yes I’ll marry you! Marshall: *kisses her*

@terrahji

[daisydezem]

Week 4 Day 7 (12/20)

Bristol: Now it’s my turn right? Marshall: How... Bristol: I’m not blind. We’ve gotten close and there was a spark...sometimes.  Marshall: I... I’m sorry. It just weird because you are perfect. I can laugh with you and you know how to be around royals. It would have been perfect. Bristol: But it’s not what’s in your heart. Marshall: *hugs her* Still I hope you could stay in my life.  Bristol: Of course.  Marshall: Then just two left... Erich, Lori... I have to confess something. I think I’ve fallen for the both of you...

@terrahji, @flethro​

Under the cut Marshall’s relationship panel in game!

[daisydezem]

Week 4 Day 7 (11/20)

Marshall: *turns to Riley* My man! Riley: Hahaha come here you! *hugs him* Marshall: I have a feeling I’ll be seeing you anyway. *whispers* You doing it after right? Riley: *whispers* Yep! Hope no one will get mad haha Marshall: It will be okay!  Marshall: *walks over to Rosetta* Babette... Rosetta: Marshall... Marshall: I know, I know. I think I wanted you to be the you from when we were young. That’s not us anymore. You’ve grown into this beautiful woman and you deserve someone who sees Rosetta and not Babette.  Rosetta: So... it’s not me... Marshall: I’m sorry.  Rosetta: *hugs him* It’s okay... I just *sighs* At least I got to see if my first love was my true love or not. I guess it was not. *teary eyes* First loves are never really over... You’ll always be in my heart. Marshall: And you in mine. *small smile*

@ladystraud-pixels

[daisydezem]

Week 4 Day 7 (20/20)

Lori: Wow.. this has been here all along... Marshall: Yeah... But you’re prettier.  Lori: Stop *blushes* I still can’t believe you picked me... Marshall: I can haha. You are my fiance now. It just sounds right. I can’t wait for our life together to start. Lori: I never thought about that... What will we do? Where are we going to live? There is so much! Marshall: Sssst *holds her close* don’t worry... I’ll be with you every step on the way. Lori: *smile* I.. I love you. Marshall: *kisses her* I love you too. 

There will be a sequel where we’ll visit back to everyone and of course seeing the wedding! But first I’m taking a little break! Hope you enjoyed! Thanks for following the story! And a special thanks to @ladystraud-pixels​, @terrahji​ and @flethro​ for lending me their lovely simies! <3<3

[daisydezem]

Week 4 Day 7 (19/20)

Lori: *grabs Marshall and whispers* Let’s get out of here... Marshall: *whispers* Now? What if she needs me? Lori: She doesn’t, not anymore. Riley will take care of it. And I want some time with my fiance. *blushes* Marshall: Oh I like that... *holds her hand* Let’s go... I know a nice place close by away from the castle.