#when u are selfaware it can become much subtler
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confession compulsions are the worst ones actually
#ocd tag#do you know how many times i stop myself from messaging someone or posting something on here#in a way this post itself is just scratching that itch djfsakl#but i HATE THEM I HATE THEM#edit: every pop science article on confessions and ocd in general is sooo#sometimes confessing doesnt look like point blank 'these are my intrusive thoughts im so sad reassure me'#when u are selfaware it can become much subtler#anyway these articles about how to stop reassurance seeking arent being very good at reassuring me LMAOOO
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