#wimhofast

[lizardinspace]

Taking some time to slow down and appreciate what's here. ❤ Today I'm starting the #wimhofast challenge: I will fast every Monday for the next month. I'll be curious to see what it does for my appetite, as well as my overall wellness. Staying at home has often left me feeling exasperated at the prospect of cooking yet another meal, cleaning yet more dishes, etc., and not even enjoying the process because I'm not even hungry! If nothing else, this will be an interesting experiment to further understand what my body needs and what it can do. #wimhoffast #wimhofast #wimhofmethod #dontforgettodrinkwater https://www.instagram.com/p/CAnGt3ZAeLv/?igshid=itxippfj84dz