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#witchdrb
bkforeman · 4 years
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Daily Dose of the Holy Ghost!! Keep your Vibes high and your life will follow suit!!! The universe will always prove you right! 💯 PS. My teacher is so talented🔥 I am loving this class!!! Choreography by @shaqvergo_3.2 #HOLX #dancer #highvibes #weareone #yogalife #flow #dancemoms #dancer #dancelife #healthylifestyle #wellnesscoach #thingstodoinVegas #WitchDrB #Liveyourbestlife (at Paradise, Nevada) https://www.instagram.com/p/CLIk2iTAYCV/?igshid=u7c38useka6q
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bkforeman · 3 years
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Set it Up Sunday!!! There are NO rules to life. Multi-task if you want. Roller skate and do cartwheels til you are 105 years old. Who is the boss of your life? YOU!! Ha!! I'm learning that to live life fully you need to forget about the walls somebody built to keep you blind to all lifr has to offer..especially your own life, right now! So whilst taking an online class in Whole Foods cooking I also decided to work on my head movement for dance. Winning feels so good! Have an amazing week ahead folks and remember who's the boss!! #HOLX #SetitupSundays #WitchDrB #Whodaboss? #Motivated #Liveyourbestjife #Success #Mindfulness #Meditation #Ayurveda #MedicalQigomg #SRT #Wellness #IamaSuperhero #Fiscalyogi https://www.instagram.com/p/CRfIlxEAVe0/?utm_medium=tumblr
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bkforeman · 3 years
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Set it Up Sunday! On a Monday morning!! lol. Love you guys, just a reminder to keep pushing.. even when you miss the mark.. ever second is a new opportunity to do better different, wiser 💯 We are evolving every moment when we are conscious of our actions! The moves you make now will determine your outcome! This week set an intention, just one..now go shake you tail feather!!! 🪶 #HOLX #SetitupSundays #Liveyourbestlife #WitchDrB #Workfromhome #Lifeiseverythingyoumakeit #Itsachoice #Selflove #Onelove #Doallthingswithliveandlight (at Las Vegas, Nevada) https://www.instagram.com/p/CN2ONaXM9ZS/?igshid=192ej25q0iksw
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bkforeman · 4 years
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Set it Up Sundays You got this my friend!! Lets start the week with a bang!!👩🏾 A dream without action becomes a memory, maybe even a regret. What do you need to get started moving towards your dreams? Whatever it is , you have it already!! Know this fact and you will be unstoppable!!! Listen to your inner voice, its knows better than anybody, or anybook 😉 Ready, Set, Go!! And dont forget to vote! #HOLX #SetitupSundays #WitchDrB #Setyourmindright #DreamsareReal #Dreamweaver #Motivated #LiveyourBestLife #Success #Mindfulness #Meditation #Sol #Planning #LifeSkills #Yoga #Wellness #Goals #IamaSuperhero (at Paradise, Nevada) https://www.instagram.com/p/CHEtdOmnCrw/?igshid=6woyo7gop83k
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bkforeman · 4 years
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Set it up Sundays!!! I see you..yeah you over there with so much passion and capacity to change the world, sitting on your dreams!!! The time is now, if not now, when? How long have you been saying "Tomorrow" Well stop and Charge the Change!!. that little blurb was singing in my head today so thought I would share. Each of us, every one of us, have gifts to share, so let's lift each other and make a world we love to life in. Its starts with you!! Much love and high vibes 💞💞 Let's get it!!! #HOLX #SetitupSundays #WitchDrB #ChargetheChange #DreamsareReal # #Motivated #LiveyourBestLife #Success #Mindfulness #Meditation #Sol #Planning #LifeSkills #Yoga #Wellness #Goals #IamaSuperhero #WonderWoman https://www.instagram.com/p/CGNbX00nXzZ/?igshid=5blqxn6x3fhh
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bkforeman · 4 years
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Set It Up Sundays It's lare and I'm still grinding!! Don't sleep on your dreams. #HOLX #WitchDrB #Setitupsundays #Motivated #Liveyourbestlife #Success #Mindfulness #Meditation #Sol #Planning #Lifeskills #Yoga #Wellness #Goals #Iamasuperhero #wonderwoman #Takeyourownadvice #Youhavetheanswers (at Paradise, Nevada) https://www.instagram.com/p/CEQxuainBG5/?igshid=cqa5gx42ozct
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bkforeman · 4 years
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Set It Up Sunday! Listen folks! The key to having the endurance to make it to the finish line of anything you pursue, is to always put back in what you take out. Dont let yoir well run dry! Just like your fitness goals require constant fuel so do your dreams and passions. Make it a point to meditate daily and always surround yourself with positive vibes ❤❤ Your are what you eat and that includes the energy you feed your soul! 🙌🏾 Much love and peace. Namaste🧘🏾‍♂️🙏🏾 #HOLX #WitchDrB #Setitupsundays #Motivated #Liveyourbestlife #Success #Mindfulness #Meditation #Sol #Planning #Lifeskills #Yoga #Wellness #Goals #Iamasuperhero #wonderwoman (at Paradise, Nevada) https://www.instagram.com/p/CD-idTunF78/?igshid=6ae09gbcaswy
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bkforeman · 4 years
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Set it up Sundays! The seeds you plant WILL evolve...they with either flourish from the love and attention you shower onto them or they will return back to the earth due.to lack of attention or prograstination. Pay close attention to how you spend yout time...are you growing your dreams??? #HOLX #WitchDrB #Setitupsundays #Motivated #Liveyourbestlife #Success #Mindfulness #Meditation #Sol #Planning #Lifeskills #Yoga #Wellness #Goals #Iamasuperhero #wonderwoman (at Mt. Charleston) https://www.instagram.com/p/CDatgh2H_gc/?igshid=ddrd1qbbcby9
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bkforeman · 4 years
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Set it Up Sundays! Having the right tools for the job is essential. No matter what you plan to do, it's importsnt to know what you need to be effective and do it right! Plan for success! That's me on the center screen getrimg ready for a virtual meeting. *Research done✔ "Facts checked✔ *Double checked✔ *Breath work✔ *Mindset✔ #Setitupsundays #Sheready #HOLX #WitchDrB #Motivated #Success #Mindfulness #Meditation #Sol #Planning #Lifeskills #Yoga #Wellness #Goals #Liveyourbestlife #Washyourhands #Stayhome #6ft #Workfromhome #Business #Businesswoman (at Paradise, Nevada) https://www.instagram.com/p/CC2wX-YnDa_/?igshid=etbc63hb2j45
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bkforeman · 4 years
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Set it up Sunday...almost on a Monday!!! haha. This post is to remind you to make a move. To show up and show out. Have that conversation! Do you, no permission required! Live this life on your terms...what is the alternative? Remember that as you make choices this week. Your choices will create pathways. Breath, trust your gut and go. Much love, this is a journey of a lifetime...your time, your life. make it count. #HOLX #Calltoaction #Blacklivesmatter #Bepartofthesolution #Iseeyou #WitchDrB #Motivated #Success #Mindfulness #Setitupsundays #Meditation #Sol #Planning #Lifeskills #Yoga #Miracles #Youcandoanything #Imasuperhero #Wonderwoman #Goals #Lifecoach #Liveyourbestlife (at Las Vegas, Nevada) https://www.instagram.com/p/CBciheJnUan/?igshid=kwq718fsm07c
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bkforeman · 4 years
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Sending hugs, love, and wellness to everyone. Things are sureal right now and why I feel its so important to take some time and Set up your Sunday! Whether you are wondering what tomorrow will bring or you are enjoying this kind of new found freedom we are all facing the process of finding our new normal. I encourage you to find your silver lining in all this crazy. Take this time to reflect on your path pre corona .was it serving you...Is this your opportunity to change pathways...perhaps invonluntarily. Breath. Look past your fear. No one knows exactly how this is going to progress, but I know this, opportunities can only be seen when your eyes and your heart are open. Stay safe, wash you hands, and spread your light💞💞 #HOLX #WitchDrB #Motivated #success #Mindfulness #Setitupsundays #Meditation #Sol #Planning #Lifeskills #Yoga #Wellness #Goals #Liveyourbestlife #Wellness #Washyourhands #Stayhome #6ft (at Paradise, Nevada) https://www.instagram.com/p/B-oKErWn0Cy/?igshid=1gxirqkrcpwp6
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bkforeman · 5 years
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Set it up Sundays!! As we roll into the first week in February 2020, I want to remind you to check you emotional storage tanks💞 Its a rather simple concept that runs deep. The old saying "You can't get blood from a Turnip" ..Translation.. "You can't give what you don"t have" Living on credit, both the emotional and material kind will catch up with you and leave you bankrupt..and ain't nobody got time for that!! 🙌👀 Create a daily morning ritual to prepare you for the day. I start my day with hydration, some simple inversion a 10 minute meditation and body brushing. This routine stimulates my mind body and soul so I can show up amd show out all day long!!🤸🏾‍♂️🧘🏾‍♂️ Much love and have an amazing week! 🤗🤸🏽‍♂️🧘🏾‍♂️ #HOLX #WitchDrB #Motivated #success #Mindfulness #Setitupsundays #Meditation #Sol #Planning #Lifeskills #Yoga #Wellness #Goals #Liveyourbestlife (at Red Rock Canyon Las Vegas) https://www.instagram.com/p/B8GLdTXHOzh/?igshid=r2h7b9o52t0n
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bkforeman · 5 years
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Set it Up Sunday's Never in my life had I entertained the idea of a pub crawl. After all I don't drink and usually avoid tons of attention. But Walking around in DTLV in my favorite childhood sleepwear with a group of people who just want to connect and have fun called my name! and this is what happened! I had the Best time and realized its time to step outside my comfort zone even more! Growth requires change. If you want different results, you have to take different actions! 2020 for me has been about changing my routine. To obtain your goals you must first raise your vibration to whatever it is you want to achieve. What do you want to accomplish this week? Write it down, now take the steps to make it happen. I want to do some phycial activity every day this week...so Skates in the car, gym bag packed, headphones charged, scheduled times and days set! Nothing is by accident. Success is a plan no matter the size of the goal! #HOLX #WitchDrB #Motivated #plansuccess #Mindfulness #Meditation #Sol #Planning #Lifeskills #Yoga #Wellness #Therearenoaccidents (at Las Vegas, Nevada) https://www.instagram.com/p/B70Hd-kn3vW/?igshid=1ewvxzd1yo6lo
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bkforeman · 5 years
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Hello Folks! Lets pave the way for a successful tax season. Information is power! Tax Tips #8 and #9 cause tomorrow is, you guessed it, the official start of tax season! Timing is everything in the tax world and there are a million due dates but a few that impact the majority of people and here they are: january 31- The date all information returns like W-2s and 1099s must be recieved by employees or independent contractors. Employers must have certain forms submitted to the IRS by then as well. Yep! this is how the IRS knows when you don't report all your income 👀 April 15- the deadline to file your tax return if you live and work in the US, if you are a US citizen and live and work outside the US, you have until June 15. April 15 is also the deadline to file if you need an extension. If you already know you need more time you can file this form anytime. This gives you 6 extra months to file. Warning - if you owe the IRS the clock starts ticking on interest on April 15, but you do avoid penalties for filing late 🙃 If you are a sole proprietor or LLC these deadlines apply to you too. Keep in mimd the fastest way to get a refund is to file electronic and use direct deposit. This method usually takes 2 weeks for your funds to arrive, sometimes sooner. If you file by paper multiply that by 3! It takes 6 to 8 weeks to process paper returns. Efile all the way! Photo: Me and sis blazing trails at Red Rock. Today was a beautiful day! #HOLX #WitchDrB #taxpreparer #Taxes #wealth #taxtips #Finance #budgeting #moneymotivated #Money #Taxseason (at Red Rock Canyon Las Vegas) https://www.instagram.com/p/B70AJYvnqjJ/?igshid=uzmsowsyln89
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bkforeman · 5 years
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Hello Family, Its time for tax tip #7. You know I am always learning something!! and here is a reminder that in certain cases a portion of the tuition you pay out of pocket can help lower your tax burden, even after your undergrad years!! Its called the Lifetime Learning Credit and its made for lifetime learners like myself! Next time you think about going back to school or picking up some extra skills, it may not only broaden your horizons but it may also add a little more green to your bottom line!! Shout out to Sifu James Cox @naturallyorganiccenter #HOLX #WitchDrB #taxpreparer #Taxes #wealth #taxtips #Finance #budgeting #moneymotivated #Money #Taxseason (at Paradise, Nevada) https://www.instagram.com/p/B7wtbk4H9ib/?igshid=ttkstwwj6may
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bkforeman · 5 years
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Buckle up folks!! Tax season is almost here!!! I will keep this short and sweet: Don't leave money on the table!!! When I get a new client I always look at the prior year tax return, why? Because I have found many times a tax deduction is missing or something is wrong that ended up with the taxpayer losing out. What next? Fix it!!! You have up to THREE YEARS to claim a refund and that includes fixing returns already filed to claim any refunds you missed in the past. Maximizing your tax return only makes dollars and sense! #HOLX #WitchDrB #taxpreparer #Taxes #wealth #taxtips #Finance #budgeting #moneymotivated #Money #Taxseason (at Paradise, Nevada) https://www.instagram.com/p/B7tRGAmHlaC/?igshid=7w795glw7ggt
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