#wow I didn’t mean to ramble there BFKSBSKS
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Hey Guys! Don’t do a ton of push-ups one day unless you wanna feel like you got hit by a truck the next day!
#i am in PAAAAAAIN#i am also out of shape#but even then I didn’t do that many push-ups#i think I overdid it dbdkbdkdbdmsbsm#i def need to lower the number of push-ups later#today is leg day to give my arms a break but#i might spend my time stretching instead fhkdhdkdbdkd#i did the math and it was like#90 push-ups#dang bro#and they weren’t all normal push-ups#when I was in swim team we did different kinds of push-ups so that’s what I did here 😭#so I got every muscle worked out yesterday#30 normal push-ups. 30 tricep push-ups#and idk what the last ones are called but your hands are far apart#it was hard ✨#smiles rambles#wow I didn’t mean to ramble there BFKSBSKS
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