#yknow. the exhausting but healthy things we gotta do to keep our silly billy bodies workin
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never lay down in bed right after eating. don't think about staying on your phone for nearly two hours in that position. don't sleep either. acid reflux is real and i hate that guy
#uhhhh eat healthy and drink water etc etc#yknow. the exhausting but healthy things we gotta do to keep our silly billy bodies workin#i hate how this adds up to anxious thoughts djsfjdsbhjqklfehpiJADAASFGHJIOPA#i tried drawing today but it felt so draining and pointless#the floods + university strike + the cold + lack of routine + overall anxious thoughts but ig everyone is going through it too#i'm just glad my house is not under water now. my pets and things are all here and i do have blankets to warm myself with#but damn.#when your mind is not occupied with the routine it starts bothering you with unwanted thoughts#and it's not good when everyone else at home is going through the same stress#it feels just as hopeless and stressful as it was during the covid pandemic#in a way we are 'under quarantine' and isolated. unsure if it's gonna directly affect our lives.#i heard the water levels are rising quickly and people are coming in seeking public shelters...#lol idk how this went from acid reflux back to the floods. see that it's def something we can't stop worrying about rn.#what if i wake up with water on my ankles tomorrow? the videos we saw showed the water coming in so fast it's fucking scary#there was no way to just pack everything and move before it got worse.#starbstalks
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