tatesfitlifecom-blog

[tatesfitlifecom-blog]

The looks you give your dentist when he tells you that you can't workout for 2 days, amd cant eat for a couple of hours!!! 🖕🏾🖕🏾🤔🤔🤨🤨😡😡🤬🤬🤬🤤🤤 #recommendeddentist #askfordrhegazin (at Marble Dental Care) https://www.instagram.com/p/BxvCzJhH9CW/?igshid=1vnoz7ul9kunl

[tatesfitlifecom-blog]

Coming to a table near you! DM me @fatenemy to place your order! #fitlifefuel #NOPROCESSEDFOOD #FRESHINGREDIENTS #lowcarb #healthyfat #highprotein #deliveredtoyou #poweredbytatesfitlife (at McKinney, Texas) https://www.instagram.com/p/BxoP5r3nLi3/?igshid=bl5mwwqbtw7f

[tatesfitlifecom-blog]

⚠️ORDER NOW⚠️ And Be Prepared for the week! #fitlifefuel 🔹️DM me @fatenemy 🔹️INBOX me @Tate's FitLife FB 🔹️DM me @tatesfitlife 🌟Collin County🌟 🌟Dallas County🌟 🌟Denton County🌟 🔊🔊FRESH VEGGIES!!👈🏾👈🏾 🔊🔊NO PROCESSED FOODS!👊🏾💯💯 • • • 💸$10💸 🔹️Tag/Share/Save🔹️ Let's go, Let's go, Let's go!👊🏾👈🏾🙏🏾💪🏾 • • • #thefitlifefuel #noprocessedfood #freshingredients #lowcarb #highprotein #healthyfat #deliveredtoyou #ordertoday @fatenemy #poweredbytatesfitlife (at McKinney, Texas) https://www.instagram.com/p/Bxn_kxVnjgM/?igshid=dvi1rnbl51i5

[tatesfitlifecom-blog]

Great job Burdicks! @cynburd @earlburd Getting stronger! The FitLife is in Full Effect!👈🏾💪🏾💪🏾👊🏾💯 • • • 🌟Need help getting your family to a Healthy Lifestyle? DM me @fatenemy, and I'll come to your house and set it up for you! 🔹️Tag/Share with other families🔹️ • • • #thefitlife6monthtransformation #familyfitness #lifestylechange #familywellness #afamilythatgetsfittogether #staystogether #poweredbytatesfitlife tatesfitlife.com (at McKinney, Texas) https://www.instagram.com/p/Bxhi988Hza4/?igshid=iy0vyyfp4c34

[tatesfitlifecom-blog]

Get at me! @fatenemy IG @tatesfitlife Twitter @Tate's FitLife FB 👉🏾Meal Prep ($10 per Meal DM me for Price List) 👉🏾Personal Training 👉🏾Family Fitness Program 👉🏾Online Training #getatme #contactme #DMme #emailme anthonytate76@gmail.com #clicklinkinmybio tatesfitlife.com #areyoubeastinlikethis #fitlifefuel #NOPROCESSEDFOOD #freshingredients #customizedfatlossprograms #1on1training #onlinetraining #beastup 🔹️Tag/Share/Save🔹️ (at McKinney, Texas) https://www.instagram.com/p/BxdjiSbHpX7/?igshid=1jbx4jlizuw4z

[tatesfitlifecom-blog]

Happy Mother's Day Mommy!!🥰🥰 I love you!😊😊😊😊😊 #bestmomever❤️ (at Concrete Cowboy at The Star) https://www.instagram.com/p/BxYi7gRnqhb/?igshid=1r2v8vntq4zmw

[tatesfitlifecom-blog]

BEASTIN ON BACK DAY!💪🏾💪🏾👊🏾💯 🔹️Tag/Save/Share with another BEAST! Need help setting your Fitness Program Up? Dm me Now @fatenemy and I'll set it up for you! #areyoubeastinlikethis #dmmetoday #andletsfindout • • • • • !BEAST METCON! 10 RD'S for TIME!👈🏾💀😖 10 Pull Ups BEAST WALK 10 Kb Rows Sled Push Drop a comment below when you finish! #byob #bringyourownbeast #beastup (at 24 Hour Fitness - Castle Hills, TX) https://www.instagram.com/p/BxIXH4-B5AL/?igshid=13e01ew6omm3h

[tatesfitlifecom-blog]

Gorilla in the midst🦍🦍💪🏾👊🏾💯 #beastup (at 24 Hour Fitness - Castle Hills, TX) https://www.instagram.com/p/BxIU0MyhIxX/?igshid=jrmvea6drfdr

[tatesfitlifecom-blog]

Good to see ya brotha!!✌🏾🙏🏾🙏🏾 🔊DFW!!! Get at @mtwf4life if you need to get a Fresssssh ✂️✂️✂️✂️!!👊🏾💯 • • • #gottalookgoodwhileimbeastin #followme @fatenemy https://www.instagram.com/p/BwbCKwhB_kV/?utm_source=ig_tumblr_share&igshid=x9npeonzhrg0

[tatesfitlifecom-blog]

#postworkout Protein feeds my #beast🤙🏾💪🏾👊🏾💯 #beastup #rustytaco (at Rusty Taco) https://www.instagram.com/p/BwVOj18BBN6/?utm_source=ig_tumblr_share&igshid=1rbpqq057e1fl

[tatesfitlifecom-blog]

TAG a BEAST who can FLYYYYYY! 🤙🏾🤙🏾💪🏾👊🏾✌🏾🚀🚀🚀🚀🔝🔝 🌟Need Help setting your Fitness program up? Go to @fatenemy Click the 📩Email📩 button, SHOOT ME AN EMAIL👈🏿👈🏿 and I'll set it up for you! Let's go!🤙🏾✌🏾👊🏾💪🏾 #areyoubeastinlikethis #creatinbeasts #beastup (at 24 Hour Fitness - Castle Hills, TX) https://www.instagram.com/p/BwTIeALhvFr/?utm_source=ig_tumblr_share&igshid=sfmuejhl9e6x

[tatesfitlifecom-blog]

⚠️Attention Instagram⚠️ SWIPE LEFT IF YOU'RE A BEAST!👈🏿💪🏾👊🏾💯 * • * 🔹️TAG a BEAST and SAVE!👊🏾💯 * • * • * 🔊DO THE WHOLE WOD!💯💯💀💀 💀SAVAGE METCON💀 3 Rd's For Time!💨💨😱😱 Rope Flow 10 Diamond Press Kb Swing 10 Kneed Db Should Press Trx Flow: 12 Sec Trx Plank 12 1 Leg Trx Crunches (E) 8 Kneed Db Arnold Presses Weight Vest Ab Flow: 10 Leg Raises 10 Hollow Rocks 10 Toe Touches 10 Trx Squat to Y 🌟End of Each Rd: 6 Step Sled Pull/Push * • * • * 🔊Need Help setting up your Fitness program? DM me @fatenemy and I'll set it up for you! * • * #sundaysavageday #sundaybeastday #everydayisbeastday #everdayimbeastin #beastlikeme #savagewod #wod #beastlife #areyoubeastinlikethis #metcon #beastmetcon #poweredbytatesfitlife #beastup (at 24 Hour Fitness - Castle Hills, TX) https://www.instagram.com/p/Bv9Vz9VBy9W/?utm_source=ig_tumblr_share&igshid=1eeyy59kx1o54

[tatesfitlifecom-blog]

#theoriginalgreenmonster #shestilllooksprecious #likeshedidwhenshewas5 🥰😍🥰😍🥰😍😍🥰😘😘🥰😍😘😍🥰😍😘🥰😍🥰😘 #aaandshesabeast #beastup (at Tate's Fitlife Lab) https://www.instagram.com/p/Bv68b11BEM6/?utm_source=ig_tumblr_share&igshid=1vze0astpolcw

[tatesfitlifecom-blog]

SWIPE LEFT!👈🏿👈🏿 IF YOU DARE!!☠💀☠💀 • • • 🔹️TAG a Beast and SAVE🔹️ * * * * * Need Help setting up your fitness program? DM me @fatenemy, and I'll set up your program for you! * • * • * 💀💀BEAST METCON💀💀 8 Rd's/ 45 MINUTE CAP!👀😱😱👊🏾💪🏾💯 Weighted Gun Walk 8 HEAVY Leg Press 15 Sec Kb Sumo Squat Hold 10/3 Sec Low Bk Extensions 10 "Swinging" Kb Sumo Squats 15 Sec Trx Bridge Hold #byob (bring your own beast!!!👊🏾💪🏾💯) * • * • * #areyoubeastinlikethis #beastmetcon #legdaybeastday #legday #everdayimbeastin #everydayisbeastday #byob #bringyourownbeast #beastlife #poweredbytatesfitlife #beastup (at 24 Hour Fitness - Castle Hills, TX) https://www.instagram.com/p/Bv4NLkAhtaI/?utm_source=ig_tumblr_share&igshid=1cu3alndk5912

[tatesfitlifecom-blog]

SWIPE LEFT!!👈🏿👈🏿 🔊TAG a BEAST with SPEEEEDDD and SAVE!🏃🏾‍♂️🏃🏾‍♂️🏃🏾‍♂️🏃🏾‍♂️🏃🏾‍♂️🏃🏾‍♂️🏃🏾‍♂️🏃🏾‍♂️😁👊🏾💯 🔥🔥Speeeddd Metcon🔥🔥🏃🏾‍♂️🏃🏾‍♂️ 6 Speed Box Step up w Ankle Band 10 Speed Ball Slams 10 Ankle Band Around The Worlds 3 Walking Hammy Stretch W SPEED Burst! * * * * * 🔹️Need Help getting started? 🌟DM me @fatenemy and I'll customize a #beastlifefitnessprogram today! #stillgotit #beastin #40andupclub #youbeastinlikethis #everdayimbeastin #getyourbeastup #tagabeastwithspeed #beastup (at 24 Hour Fitness - Castle Hills, TX) https://www.instagram.com/p/Bv2vZ8bhWlz/?utm_source=ig_tumblr_share&igshid=1owk36kdzo2vs

[tatesfitlifecom-blog]

CG Work! Workout #3 TODAY was lit! Check out this sick Metcon!! Thanks #campgladiator * * * 3 Rds/ 1 Minute Each!💀💀 Push Ups 54 - 6 Hrs after that #beastchestmetcon 👊🏾💪🏾💪🏾 Broad Jumps to Back Pedals V Ups 💀💀💀💀 #beastin #beastup (at Camp Gladiator Jack Carter Park) https://www.instagram.com/p/Bv0LHA-BjKp/?utm_source=ig_tumblr_share&igshid=14l1by865a6qo

[tatesfitlifecom-blog]

SWIPE LEFT!!👈🏿👈🏿 IF YOU DARE!💀💀🔥🔥😫💨 • • • • ⚠️Attention⚠️ 🌟FUTURE BEASTS🌟 Need Help setting up your fitness program? 🔹️Comment "The FitLife" below🔹️ 🌟DM me! 🌟🌟Go to  my bio and drop me an email, and I'll set it up for you! 🔊Online or in Person! • • • • • ☠☠BEAST CORE/AB METCON☠☠ 10 Rd's/ 30 Min CAP!👀👀👀😫🔥 10 Hollow Rocks 10 Flutter Kicks Rope Flow 10 Knee to Elbows 10 Side Crunches 💀End of Each Rd: Sled Push/Pull * * * 🔊TAG A Beast and SAVE!👊🏾✌🏾💯 • • • #beast #abdaybeastday #coredaybeastday #everydayisbeastday #everdayimbeastin #needhelpfindingyourbeast #getatme #contactme #emailmetoday #startbeastintomorrow #thebeastlife #poweredbytatesfitlife #followme @fatenemy #beastup (at 24 Hour Fitness - Castle Hills, TX) https://www.instagram.com/p/Bvx0TtUh5UI/?utm_source=ig_tumblr_share&igshid=1hocrv95m056s