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5 PLANTS TO CLEAR YOUR LUNGS WITH EVERY BREATH – Koperacija

Oregano – The oregano contains rosmarinic and carvacrol acids, both of which are acting as a natural decongestant agents that can help in clearing out the respiratory tract and the nasal passage. It is as well packed with antioxidants that boost the immunity and also protect against cold and other illnesses. The oregano is a perennial herb that grows back year after year, and it can be grown in both indoors and outdoors. It is best grown into a container due to its invasive nature. The best solution would be to use well-drained soil and keep it exposed to full sun. This herb can be added in many different recipes. About the harvesting, first remove the stems in the morning and store in cool area. Then cut the leaves after a month and put it into a container with tight lid.