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Trigger warning: suicide, self-harm, images of rape

It’s a cry for help throughout the night yet, it’s a plea for rest it’s a want, yet it is a need to lay down in the nest to sleep and not wake to call for help and be saved to cry and be heard to ride straight and not swerve to know right from wrong to tell cry from song to get sleep at night to turn out the lights to win a battle, threatening to lose to choose life if there was life to choose to finally be at one with needs to finally rest and sleep in peace.

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(by kate oelmann.)

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when you’re done reading smut

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People have offered many potential explanations for this discrepancy, but this ad highlights the importance of the social cues that push girls away from math and science in their earliest childhood years.

Watch the powerful Verizon advertisement to really understand what a little girl hears when you tell her she’s pretty.

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So since a lot of people have been asking me to make a masterpost i finally gathered everything :)) In this masterpost i mainly focus on mental health, support, education and other useful interesting things:) Hope you guys find something even a bit useful. xx

Anxiety, panic attacks, PTSD, OCD:

Understanding and managing anxiety

Half of us: anxiety

Overview of panic [1] [2]

Calming techniques 

Information and advice 

How to talk to a friend who is having a panic attack

What anxiety is like

Dealing with panic attacks

Breathing exercises to reduce anxiety

Tips on how to manage anxiety

Social anxiety self help

Anxiety Medication

OCD: symptoms and treatment

Dating with social anxiety

Therapy for anxiety disorder

The 10 rules

How to cope with test anxiety

PTSD explained

PTSD and dissociation

PTSD forum: self care

PTSD symptoms

Depression:

What depression is like

8 tips to help overcome loneliness

Natural antidepressants

How to deal with depression in college

Dealing with depression

Depression Symptoms & Warning Signs

Depression in older adults

Half of us: depression

Helping someone with depression

Info on medication 

Selecting the right medication

Depression help guide

Coping with depression

Causes of depression [X] 

Cycles of depression

Mood gym

Depression and Bipolar Support Alliance

Depression fact sheet

Mental help and info

Self-harm:

Things to do instead of cutting 

Half of us: self-harm

Outreach and support

The butterfly project

Cutting and self-harm info

Self-harm support community

How to care for injuries

How to fade and cover scars

Guidance and support

What to do when people notice

24 ways to avoid self injury

Alternatives for self-harm

Explanation, causes, treatment, support

Info on self-harm.

Suicidal Thoughts/Suicide Prevention:

What to do when somebody is suicidal

American foundation for suicide prevention

Suicide prevention

National suicide prevention hotline

Dealing with suicidal thoughts

International Association for Suicide Prevention

Feeling suicidal?

Suicide: an honest discussion

Suicide hotline masterpost

Suicide hotline by country

Suicide watch

Why you should not kill yourself

Online crisis network 

Information on teen suicide

Preventing suicide

Center for suicide prevention

Tips for parents and educators

Suicide prevention 

Eating / binge/compensate disorders: 

Emotional eating

Bulimia

National eating disorder association

Treatment and recovery 

Overeaters Anonymous Meeting Finder

Phases of Recovery From a Restrictive ED

Eating disorder support groups

Gaining weight after anorexia

10 Steps to Bulimia Recovery Workbook

10 signs of overtraining

Dealing with weight gain

Food addicts anonymous

Help someone with an eating disorder

Binge eating disorder

Anorexia: symptoms, treatment

Males and eating disorders

Men with anorexia

Bipolar disorder:

Bipolar Disorder Medication Guide

Help Guide (Self Help)

Sign and symptoms

Treatment

Info on the bipolar disorder

Bipolar disorder explained

Substance Abuse:

Find an Alcoholics Anonymous meeting

About Alcoholics anonymous

Narcotics Anonymous

Overcoming drug addiction

Find a detox center

Substance abuse info

National Alcoholism Abuse Center

Drug Abuse Hotline

AlAnon: Support groups for people who love an addict

LGBTQA:

LGBTQA Support Groups and Services UK/ US/ NZ/ AUS

Gay center

GLAAD

Troye Sivan’s Video

The Trevor project

NOH8

Trans Specific Support Lines (US UK )

Asexual network

Asexuality info

Sexual assault:

Online hotline

RAINN

Support and research for survivors

Support for men and boys

For male survivors

Share your story

Sexual abuse

Abuse:

Dating violance/sexual assault

Physical abuse

Stalking

Sexual abuse

Financial abuse

Verbal/emotional abuse

Digital abuse

USA National Child Abuse Hotline

National safe place

Domestic violence research and literature

Community against violence 

Trauma/PTSD/Grief and loss:

Coping with a Breakup or Divorce

The Five Stages of Grief

Emotional & Psychological Trauma

Traumatic Stress

PTSD

Supporting a Grieving Person

Coping with Pet Loss

Coping with Grief & Loss

National center for PTSD

When you need to talk / safe spaces:

BlahTherapy 

The Thoughts Room 

Comfort Spot

Online Crisis Network

The Dawn Room

The quiet place

7 Cups of Tea

Crisis chat

Message me about anything

Other links:

1 Hour of Nature Sounds

1 hour rain sounds

Tips to Start Meditating

Make origami

Control a rainstorm

Create your background noise

Make the rocks dissapear

Do nothing for 2 minutes

Be calm

Motivation 

Make everything okay

If you need a hug <3

The dog that can’t run

Movies/miniseries about lesbians with happy endings

Education

Documentaries

Play the piano

Watch a dream

Learn a new language

Learn how to embroider

Learn a magic trick

Emergency compliment

10-minute recipes

take a study break

Math problem?

National Geographic

Science News

Feed the hungry

protect wildlife habitat

fund alzheimer’s research 

fund diabetes research 

Paint a nebula

Build things with sand

~Please share this around and don’t hesitate to use any of these links! Good luck <3

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Cats Stuck in Things [via]

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don’t believe any boy who says “i’m not like other guys” unless he has snow-white hair, glowin green eyes and can walk through walls, disappear and fly 

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THE GUY BEING A SPIDER IN THE BACK THOUGH

This is at least the third time I’ve reblogged this and I’m not sorry

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Me, in the form of OCs. Four or five years ago and four or five years later. My digital drawing styles have changed a hell lot since then. Wow.

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Ezra Miller

” I am very much in love with no one in particular .”

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when you fuck up and realize there’s nothing you can do so you just accept it

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It’s Monday again. Do you need a pick-me-up? Have some hilarious quotes from The Lego Movie. You’re welcome and everything is awesome.

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Here are some scientific facts about blood loss for all you psychopaths writers out there.

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進撃らくがき

part 2