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The continuous efforts to have everything clicking at a go has put the mind racing on an unwanted acceleration, people don’t get to understand the negative impact of over thinking, it is overburdening your ability to have a calm environment within, for you to be able to function properly. Putting your mind racing in such a high speed, will affect other tasks which complement your existence. One of the dangerous aftermaths of your mind racing is lack of sleep, which deprive you the mental serenity to function at your fullest. It can get to a point where you suffer from intermittently falling asleep in between night time, but still feel tired when you wake up because your mind has been disconnected from your body, they are running differently hence your mind racing.
You might feel you have what it takes to wither away the storm that comes with mind racing, this is because at the moment you’re matching what comes with it, but when mental tiredness creeps in and you’re wearing down physically, you began to loose yourself bit by bit. The big benefit of mental serenity is that, it keeps you calm with clear mind to approach your problems. Mind racing can come from different life problems, job rejection, feeling like you’re not doing enough, your mates are far ahead, you get mocked for incompetence and all whatnot. Trying to figure out this process in non calculative measure doesn’t guarantee mental serenity, further push you into the dark place.
Sometimes all you need is to disconnect a bit from this chaotic environment and to have some breathe of fresh that will trigger clear thoughts. People have hobbies or something they do to disconnect from stress. It could be evening walk, being in company of friends having random conversations, playing indoor games, listening to your favourite songs, the list is endless but the most important thing is that you were able to connect outside work and have that closeness of soul aligning with what you feel connected to. In a time where social media has written off some old ways of communicating with friends, just to resonate your spirit with old times which will definitely help your mental serenity, people resort to writing letters to old time friends just to feel that old school closeness that brings back good old days. It is definitely soul uplifting especially when they wrote back.
If you were able to connect very well during the time you disconnect from all these problems, your recovery process will be quick and you will be ready to get on with it, approaching it with new energy and readiness to bring different vibe that will align with your purpose. If you were able to record the process, the vlog will forever be a therapy that you lean on anytime you are embarking on mental serenity to cure mind racing. The experience will further exposes you to general knowledge of health and how you respond to situations concerning your general wellbeing to get the best out of the situation.
https://anthonyemmanuel.com/mental-serenity-to-quieten-your-mind-racing/
#quietness #quietconfidence #quietnights #quietmoments #serenity
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The emerging marital trend ‘silent divorce’ is experienced by married couples due to emotional disconnection but still stay together for financial reasons or for the purpose of co-parenting. Many marriages kick off on good note, as they tend to carry along the aura from relationship to marriage, but when they began to go through rough patches, it tastes the veracity of their emotional connection and how they navigate through. Married couples implore different strategies to help themselves, but when it is not clicking, it further depends emotional disconnection, and there could be no way back to the track. It could spark from grudges held for so long, which is far away from dialogue.
Silent divorce slowly creeps in when communication becomes difficult, especially after arguments, leaving situations unresolved. Talks become minimal and emotion becomes less, the connection and security of love loosen its grip. It reaches its climax when couples began to sleep in a separate rooms, and over time they began to get comfortable with staying apart, and only come together for financial expenses or for kid’s wellbeing. What comes next is the step to start and finalise divorce proceedings which often comes later as the straw that breaks the camel’s back, and they only become strangers living together.
Silent divorce occurs when you’re not legally separated from your spouse, but you’re emotionally, mentally and physically disconnected from your spouse. People neglect the tiniest details of their marriages, which opens up to bigger issues, and at that point it is difficult to link the problems and address it. When all these gaps open up and it is not addressed, it leads to silent divorce. All the couple goals and shared vision and desired destination will be put to stop, inside marriage, goals and vision will be individualised and personalised, and it further widen the cracks.
It can come from lack of sexual relationship, when couples struggle to have intimacy, which may spark from lack of availability of one spouse or making excuses to evade it, it leads to emotional detachment. They see each other more like co-parent not necessarily husband and wife, and it just hit the rock bottom with this situation. It is understood that marriages cannot be lovey-dovey all the time, sometimes emotional tiredness can creep in, arguments can open doors for learning each other, if they sit down to talk about it. It can be chaotic atmosphere for children that are involved, as they will struggle to process the whole thing or may even lead them into taking sides.
https://anthonyemmanuel.com/the-rise-in-silent-divorce-creating-emotional-disconnection/
#divorcing #divorcee #marriage #relationshipgoals #family #EmotionalConnection #emotionalintelligence
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A better social ties with people can improve your life and draw you closer to your goals and aspirations going forward. It allows you to make new friends of shared interests, improve your relations with your already existing friends, do away with the ones your goals and development are at different path and improve on your relationship with your family. They say one’s self confidence reach to the peak of its existence, when they began to record massive improvement physically, mentally and financially, it puts then at the right space in their life and the continuous quest to explore that space. Forging better social ties has a great impact on your goals and the required efforts to reach them, it is in the community of these people that you evolve yourself to the desired height in life.
You have to reach out to the people who are high on intelligent conversations, it is not only about your professional growth, it involves your personal development, your daily goals. It will help you to control your emotional and mental wellness and be at the better space to navigate through rigours of life. It strengthens bond with spouse, friends and improve office space conditions. No one survives as an island, in a world where information and connectivity of likeminds have become indispensable tools to navigate through. Your ability to meet everyone at particular place they are in their lives and create that social ties without class or economic discrimination allow you to see life from different perspective.
Man sharpens man as iron sharpens iron, you need to access your social circle, and see what you expect from them and what others expect from you, and see whether they are in alignment with where you see yourself in the future. It comes with sense of respect for one another’s perceived boundaries while maintaining the core tenets of social ties. Another better way to forge social ties is shared experiences, when people are confident enough to share their experiences whether good or bad with their social circle, it creates sense of security of one’s welfare, and they rejoice with one another when it is good news and show empathy when it is otherwise, this needed support forge better social ties.
To forge a better social ties you have to be able to let go of hurtful past relationships, and embrace new beginning, that’s how you grow from it. Create time for yourself and think about the prospect of everything you have set out to achieve in life, pick every pieces of that and start fixing it together embrace the process and build social connections that are beneficial to this growth, they help to shape this moment. Embrace every experience life has to offer, connect with nature and create deep sense of these creatures and its livelihood, enjoy the quietude of the moment and let your soul live it out. It is a good way to connect with elements that are pivotal to your growth in life.
https://anthonyemmanuel.com/how-to-forge-a-better-social-ties-with-people/
#friendship #friendshipgoals #relationships #socialimpact #socialties
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Response to ever changing world has positioned our brains to be constantly anxious over the possible outcome, be it, future goals, political differences, societal pressure, technological disruption, crisis and all whatnot have contributed to the oasis of anxiety, due to the uncertain circumstances that might change what life used to be, which people will struggle to adapt. People are ever finding solutions to live off their anxiety and create calm and productive life, life built on purpose and worth living. The mind is more in chaos when situations are little bit tough, but more relaxed when you’re sure of the positive outcome, the balance you find between these two scenes of life give you the required tenacity to create productive life beyond anxiety.
You constantly leaning to the point that you don’t know whether you’re good enough to complete a particular task, or fit into a particular position, the anxiety will wire your brain into believing that you’re not good enough to make up the role, which makes you to focus more on the negative and lose the sight of how you can make it productive, the fear overshadows your confidence. It spread across your dealings in life, because it is attached to your brain, even when the scenario that prompts you to doubt yourself is no longer in question at the material time yet it keeps haunting you, this is what you conceived and live with the thoughts, that’s its reoccurrence is inevitable going forward.
Acknowledging the fact that you have anxiety and conscious effort to conquer it, is a step forward in right direction, you have to brave up, face those situations that cause you to be anxious, ask questions, research and be mentally ready for it, facing your fear is an escape route for freedom, thoughts that keep haunting you in silence are very cancerous, you can be slowly losing yourself. Freedom of thoughts, the freedom to own and determine your own thoughts create that path self ownership, you become the ultimate controller of what the kind of thoughts you harbour, it is in that way you conquer anxiety, and be at will to make decisions and be positive without fear of the unknown.
Productivity is a great tool to fight anxiety, when you’re overly productive of your services, creating ideas and trying out new innovation, it increases brain activities, your brain is channelled into thinking about the most innovative way to bring your craft to live so that it can be of relevance in this ever changing world. Productivity opens up for adventurous search and that way your mind brave up as opposed to anxiety, it gets stronger in each step you take towards that path. You never solve any problems through panicking, when you’re calm and understand the precepts, it sparks productivity in you, the artistry journey beast anxiety, your ability to create something will lead to eliminating anxiety.
https://anthonyemmanuel.com/beyond-anxiety-to-create-calm-and-productive-life/
#anxiety #anxietyrelief #anxietysupport #anxietyawareness #productivelife
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The challenges of poor mental health issues facing young people is conglomeration of many defining factors which have spread throughout their upbringing. Social factors, economic factors and acquired convictions which have shaped them in the process. This can start from younger age in life, where kids constantly up against mates who bully them in school or other extra curricular activities, making them to settle for second fiddle while they could easily express themselves effortlessly and have a place at the top. Sometimes the environment they found themselves growing up doesn’t encourage empathy, instead of them speaking up they are pushed inside of their skin.
Social impacts of poor mental health challenges are evidently vary from different climes, young people in Asia, Africa and Caribbean who are very familiar with war, poor economic management, terrorism, gang violence, kidnapping and poor leadership are going to be influenced by these factors. It could be right to say that what comes after hard work is success, in these climes, there are no secured or guaranteed future for young people, there are no establishments which tend to facilitate their growth professionally and otherwise, what they carry in their hearts is the hope, that there will be light at the end of the tunnel, as the day goes by, the dream becomes even harder to achieve, when it becomes too hot for them, they quickly fold under such environment, the chances of survival is very minute, and they can’t thrive because the fight is not a fair one.
In the Western world, more equipped and advanced in all ramifications provide a different kind of social impacts of poor mental health challenges among young people, their case study is distinct, have a very small man-made disaster to contain with, but natural disaster which is out of their control. Young people in this clime is fighting a different demon, more about the process of their integration and the acceptance among people, and the basis of choice of words the older ones use on them and the freedom for them to express themselves without necessarily limiting that. When they feel that they don’t belong, they could easily abuse drugs, late nights and womanising, before they could realize it, they are already at war with themselves. Young people in Africa are more concerned on the road to the top, it doesn’t matter the kind of circumstances they have been subjected.
The economic effects of poor mental health challenges form the fundamental aspect, where you could not reach that target which you have set for yourself, and see your mates living your dreams, it could easily make you feel less of yourself which is really dangerous, when you have taken yourself out of that ladder and place it on the ground, your whole thought process will change, at that point you’re vulnerable and your mental health can be attacked. When you are in a particular state in life that you attract vulnerability, you’re encircled into that trap, life will mean nothing and you will hardly see any purpose of living.
When you don’t reach the financial plans and target you set for yourself, and failure to handle the situation will definitely invite frustration which will transcend to mental health challenges. May be in developed countries, young people of 25 years of age have a house, have insurance policy, flourishing in their field of career, getting married and doing well financially. In underdeveloped countries, like most part of African countries, a young person of 25 years of age, from average family is battling to get a degree. Community of wide range of gap in terms of financial status children of poor families don’t have a chance, they don’t get to see the light of the day, they are perpetually pegged back in their enclave.
Poor mental health challenges among youth are linked to these factors, this is because mental health challenges don’t just develop on their own, in the process of getting something done, you were not able to achieve that even when required efforts have been given, it demoralises. To tackle poor mental health challenges psychologically, you have to learn how to contain with disappointments and failures, it is about how you manage yourself in such situations, you need positive strong self affirmations, with that you can substantially immune yourself from poor mental health challenges.
https://anthonyemmanuel.com/managing-failure-and-disappointment-the-alarming-poor-mental-health-challenges-among-the-youth/
#failureispartofsuccess #failuretosuccess #FailureIsFeedback #failureisnotanoption
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You’re in a race against nobody but yourself, it has to come with passion and grit despite economic uncertainties that create unequal and unfair playing ground. Your entire existence is in your hands, you have to make the most of it, by making your own world. You have to show passion and grit to take it to the next level. The economic realities are becoming unbearable to contain, thereby affecting plans and taking a toll on dreams. And dreams are dreams and reality seem to be the case, you have to take yourself through that mud, nobody is coming to save you, in the same vein nobody is interested in how long you have been put down until you began to make a difference. It is enough reason to create and live in your own world, through that you can tell your own story, in your own way.
In the course of building the future, it comes with deprivation, you need to deprive yourself the temporary pleasure to take yourself where you had always wanted to be in life. Life will definitely throw punches at your in the course of building the future, it is about how much you can take, and continue going forward, there is no easy way to this journey, all you need to show is passion and grit to break the existential hurdles. You have to put distance between you and others, that’s how you fight for your dreams, a man can only run with hope in his heart, despite economic uncertainties or any other hurdles in life, it is the desire to live the dream that outshines the fear and spark the needed passion and grit to fight for it.
The borderline is between where you’re in life and where you’re heading in life, there are two different destinations, but provides interconnectivity in building the future. You can’t write yourself off, you can never tell how close you’re in living your dreams, you have to continue working with passion and grit, put in all the pain you have been through together in your craft and make history for yourself, and change the course. That’s when life began to make meaning to you. Each day is an opportunity to get better, you have to live every single day of your life fighting for the future, that’s where your entire existence resides, if you focus on temporary pleasure and lose your stake in the future, you might create a scar for yourself.
As young people are navigating through this path, it is going to come with detours and mistakes, but make sure you make professional mistakes that will enable you grow in life, that will expand your knowledge so that you can see the bigger picture. It is not going to be easy, you should have that in mind, but it is going to worth it, the satisfaction and fulfilment that you have achieved that you had always wanted to have in life, create a different atmosphere. Going forward, it is how much you can achieve further with what you already have. The odds are against you, you’re in a battlefield with everything you believe in and the hurdles that come to scuttle it, at the end of the day make sure you come out successfully despite what life has thrown at you, that’s when you stay resilience to live your dreams.
https://anthonyemmanuel.com/building-the-future-with-passion-and-grit-amid-economic-uncertainties/
#FutureLeaders #FutureReady #FutureIsNow #FutureOfTech #passionandpurpose
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Intelligent conversations create a path for constructive development, it cuts across different topics you can learn from. Having that circle where conversations can go on about dreams and aspirations will put you in the position to have critical analysis of how you’re going to navigate through and provide a blueprint for the hurdles ahead. The only thing that sharpens man is man, man sharpens man as iron sharpens iron, you need to analyse the kind of circle you constantly find yourself in and the kind of conversations that’s rife with this circle, it might determine your next line of action towards your attainment or disconnect you from reaching your desired destination.
Intelligent conversations bring about information, it keeps you informed. Information is vital in this modern age, it is veritable tool to process and provide a thought-process for you in navigating through your career path. There is nothing you cannot learn from, it is all about experiences that will help you outgrow yourself. Don’t isolate in terms of learning, you can literally listen to anyone, you don’t condemn, you only compare and choose the needed information to keep you on the road to success. It is about what you do with the information you have, you don’t sit on it, you need to act on it and apply it to yourself.
Your niche resides with your conversation and the people you spend your day with. Sharing ideas, information and connection create community of interest, that’s what intelligent conversations bring about, it is a constructive way to grow to be in that circle, you need to appreciate information you have and take the bold step, intelligence conversations are food for thought. You need to be self-aware and stay informed, it brings options for in life, such conversations can be a turning point where you began to see changes towards your informed perspectives and approach to life
Growth is the most transformative element of you it brings about significant changes in your life, and you can see you don’t think the way you used to do before, because it has informed your opinions and views about life, you now see life in a more refined approach. What intelligent conversations nurture is growth, it keeps you growing in your transformative process. Seeing life from different lenses will gain you the required tenacity to walk the talk. Driving towards your attainment in life, is your primary destination and everything that comes after it depends how you handle the situation to place it in a position that you become invincible and evolve not only yourself but your circle of intelligent conversations.
Intelligent conversations provide an informed opinions, bringing you closer to the life you have encrypted behind such conversations. You need to be constantly on your toes. Make use of the information you have to inform yourself and create channel of connectivity that link your ideas, plans, goals and execution into one force and achieve a desired outcome.
https://anthonyemmanuel.com/the-need-to-have-intelligent-conversations-man-sharpens-man-as-iron-sharpens-iron/
#ironsharpensiron #Conversation #intelligence #intelligent
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Happiness is a core existential element of you which defines your purpose and intents in life, everything you do revolves around it. Happiness is not fixated what might be happiness for one may not be for another, and it runs in that vein, and it may change over time as you evolve yourself to understand the precepts of life. In developed countries emphasis on happiness largely depends on love, individual goals, health, freedom, appreciation and romance, and less emphasis on money. It is sharp contrast in Africa, where money determines happiness, thereby losing the organic sight of essential elements of you. Due to economic might there is a bridge between the two climes, and that’s why happiness differs.
Millennials and Gen Z differ on what determines happiness, they can argue side by side and have different opinions as to the end product of life, the fulcrum of which life rests. The latter which grossly attached to social network, needing all the outer recognition to boost happiness and self-esteem. The former is likely to look inwardly in pursuing happiness, thereby bridging the gap of validation in favour of grinding to gain the respect and importance. In ever changing world happiness is continually being swayed by trends which make social buzz of daily living, and people tilt towards that line without necessarily sparking the internal joy but something that lives for the moment.
Expressing yourself is very important, you don’t have to confide yourself within small enclave of your mind. That which you enjoy doing in order to advance your life in a positive way, you need to express yourself and look beyond making mistakes. Mistakes are lessons learned, it gives you holistic assessments of your endeavour. The end product is happiness when you most have crossed that stage of understanding the basis of your endeavour in helping you to grow. It could be your talents where you’re looking for proper channel to show your ability to do certain things, when you go out of that space to express yourself, it will spark internal satisfaction.
Relationships help you to get to the end product of your existence, it prepares your mind and guarantee security of emotions. Healthy relationships push you to understand where your happiness resides. You need that right people around you, you need to feel that connection and emotional attachment, which comes from both sides. There should be matching of energy from both parties, and right channel of communication which brings out the beauty of consistency. Also it extends to important people in your life, staying in touch and quick checking up may make the difference.
The increasing attention on looks need to address how significant it is in taking your physical health seriously. Regular workout will not only keep your body in good shape but also the mental alertness. Healthy foods and also eating well, not allowing yourself to become totally out of shape. Quiet moments and even it means having enough sleep. It will help you to be in the right frame of mind to get on with your daily pursuit in life, when you feel good outside it is an invitation to also feel good inside. It is all about achieving the end product of life, which is anchored on happiness.
https://anthonyemmanuel.com/prioritizing-happiness-the-end-product-of-your-existence/
#happiness #happinessjourney #happinessisachoice #happinessisfree #happinessishere
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Commitment is the meeting point between your targets in life now and the future, it is the motivation that drive your focus and constantly keep you in touch with your goals and targets in life. People react differently to same stimuli, but what makes the difference is how it improve your focus to keep your dream alive. It starts with making plans, setting new goals, improving on already existing goals and outlining the likely challenges you will encounter in the course of improving your life. It provides a clear path of your journey and best approach towards increasing your focus on the things that matter most in your life, it is first thing first, misplaced priorities can keep you away from your main targets there by running behind.
To improve on your focus you have to be optimistic, even in the most difficult situations believe that with right attitude, it is matter of time before things fall in place. Especially young adults who are not patient enough to wait for the outcome, you need to understand that it is a process, it doesn’t change overnight, it is long days of hard work that birthed the results. It is difficult to maintain motivation and focus, when things are not fast going the way you might want it to go, notwithstanding, your fixation should be the end product of your goals, dreams and hard work, when your mind is channelled to the outcome, it will start to make sense rather than feeling downbeat about the process.
You need to get over yourself, it is not really only about you, when you’re pursing sustainable legacy that will be passed down to the younger generation, don’t be afraid to take on the new challenge. People worry about their self preservation as opposed to fulfilling their purpose in life, you don’t live for people, you’re constantly worry about your ego and being afraid to fail, when the dust settles you will realise that you’re the only one that is going to save yourself. You need to start making that hard decisions, it is going to be difficult, but is there anything worth doing that has been easy? You have to embrace the pressure, it is really a good thing to be under pressure, it means you’re stepping out of your comfort zone.
To keep tap with your focus, you have to take notice of every challenge conquered, embrace the outcome and prepare yourself for the forthcoming challenges, you can become more appreciative of yourself when you make list of your goals and work towards it, you become self-aware of the whole situation. It is process of improving yourself financially, physically and mentally, all these type of improvements coexist, you need to get them right to function at the maximum level, that’s how you take ownership of your life and detect what goes on in your life, it is good for your focus, it gives your mind something to work consistently.
https://anthonyemmanuel.com/different-ways-to-improve-on-your-focus/
#focusonyourself #focused #focus #FocusMode #FocusNaturally #FullyFocused
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Masterly of your own craft is not enough you need that intelligent conversations to spread your tentacles, if you want to be at the top. Teamwork and partnership is a refined approach of modern day professional growth, it involves people from different walks of life bringing in their own ideas based on their training and experiences, forming a strong economic and social alliance to expand their professional growth. It is this professional masterly that informed their decision making in a very wide degree. You cannot solely succeed clinching to your own idea alone, it will only limit your vision to go further, especially when you’re not good at entertaining second opinion from others.
It is professional way of helping others, through experiences you can be able to see life from different perspective far from where you are in your life. That’s how teamwork and partnership is formed, when people are lifted to improve their economic stronghold. It creates continuous channel of endless conversations, exploring new opportunities and taking advantage of one another’s ideas to improve themselves, that’s what keep the channel of communication going, this is because everyone has stake in that circle, and they tend to improve on it for the shared benefits of everyone. The coming together of strong teamwork and partnership create streams of opportunities when they are informed about economic trends to leverage on and help one another to grow.
It is good to be in the circle of likeminds, people who are progressive in thinking, it is informed ideas that are well executed that breaks the barrier, that’s how you evolve yourself to a better professional. If you entertain negativity, it will threaten your ability to think outside the box, you will be perpetually haunt by self-doubt which will keep you in a shell and you will hardly break out. It is through this approach you spread your tentacles, teamwork and partnership of various professionals, you grow professionally and expand your economic coast. You have to stay ready for this journey if you’re willing to go through this path, you need to roll up your sleeves and be ready for the challenges.
Don’t limit yourself only to your own field of knowledge, and solitarily clinching to it without room for wider knowledge outside your field of study. Be open to learn new things that will evolve you professionally and keep you in touch with today’s economic trends. Your intelligence lies on the ability to think outside the box, it is tough situation that make tough people, when you’re surrounded with people who are tilting towards the same destination with you, it makes teamwork and partnership more realistic, with everyone walking out fulfilled. Helping other people bring satisfaction in a way that you can’t really explain, and when you help other people you have also helped yourself.
https://anthonyemmanuel.com/teamwork-and-partnership-refined-approach-of-modern-day-professional-growth/
#teamworkmakesthedreamwork #teamwork #teambuilding #teamspirit #ProfessionalDevelopment #ProfessionalGrowth
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The financial urgency and alacrity has increased among young people, they are becoming increasingly financially impatient to have all the accomplishment and affluence as soon as it comes, without waiting for any protocol to attain such height. The perspective has grown, the economic independence is a core determinant which influenced the whole outcome. Young people are looking at everything from the financial aspect of it, the money value or potential money value of anything they are embarking on and have placed huge reliance on financial independence. The economic diversity, social media have helped to inform people, where it is like life library from different lenses.
Social media has continued to play significant roles in helping to inform people about the activities that dominate daily life. Young people are getting pumped up on how they can make money from social media marketing, without necessarily having physical store. This is something that is not available to the previous generation, which relied on manual marketing and provided little technology to advance their economic life, particularly in Africa. Young people are taking the lead, they are hugely influenced with what they see, they want to experience what it is like to have all these affluence and recognition around you.
It has increased to certain kind of competition for vast majority of young people, it is about where the money come from, the idea of passion and dreams seem to be gradually going away, everything revolves around the search for money even if it involves doing what you don’t like, which is dangerous trend to queue into. It has indirectly promoted ill gotten wealth as opposed to hard work and mechanised channel of attaining success in life. The ultimate drive for young people is the flamboyant lifestyle they are engrossed with and ready to replicate it even if means “faking it till you make it” syndrome.
You can look at it from different perspective as younger generation are getting desperate to escape poverty which they experienced while growing up. They do so by acquiring the requisite knowledge to advance themselves in life, on course to break the circle and enthrone education which informed and influenced their decision making in life and form alliance with likeminds to share ideas and stay informed. It is continuous chase to be financially awake, it serves as a blue print you can work on and create constructive templates for you to thrive for financial freedom, which has characterized the very idea of financial impatient among young people who are changing the narrative.
Technology has enormously helped in this aspect- the diversity of economy, the emergence of digital market and sought-after digital skills which young people are embracing now. It helped to showcase what is happening in international community, so that young people across the globe can be able to compete and see how far they can go with their potential. Financial freedom for young people is the greatest emancipation they are fighting for, the popular opinion is that you have to show money value of your career and passion, when it fails to show numbers then it has failed the litmus test and worth next to nothing.
https://anthonyemmanuel.com/why-young-people-are-increasingly-getting-financially-impatient/
#financialfreedom #financialplanning #financialservices #financialliteracy #financetips #finance
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The continuous efforts to have everything clicking at a go has put the mind racing on an unwanted acceleration, people don’t get to understand the negative impact of over thinking, it is overburdening your ability to have a calm environment within, for you to be able to function properly. Putting your mind racing in such a high speed, will affect other tasks which complement your existence. One of the dangerous aftermaths of your mind racing is lack of sleep, which deprive you the mental serenity to function at your fullest. It can get to a point where you suffer from intermittently falling asleep in between night time, but still feel tired when you wake up because your mind has been disconnected from your body, they are running differently hence your mind racing.
You might feel you have what it takes to wither away the storm that comes with mind racing, this is because at the moment you’re matching what comes with it, but when mental tiredness creeps in and you’re wearing down physically, you began to loose yourself bit by bit. The big benefit of mental serenity is that, it keeps you calm with clear mind to approach your problems. Mind racing can come from different life problems, job rejection, feeling like you’re not doing enough, your mates are far ahead, you get mocked for incompetence and all whatnot. Trying to figure out this process in non calculative measure doesn’t guarantee mental serenity, further push you into the dark place.
Sometimes all you need is to disconnect a bit from this chaotic environment and to have some breathe of fresh that will trigger clear thoughts. People have hobbies or something they do to disconnect from stress. It could be evening walk, being in company of friends having random conversations, playing indoor games, listening to your favourite songs, the list is endless but the most important thing is that you were able to connect outside work and have that closeness of soul aligning with what you feel connected to. In a time where social media has written off some old ways of communicating with friends, just to resonate your spirit with old times which will definitely help your mental serenity, people resort to writing letters to old time friends just to feel that old school closeness that brings back good old days. It is definitely soul uplifting especially when they wrote back.
If you were able to connect very well during the time you disconnect from all these problems, your recovery process will be quick and you will be ready to get on with it, approaching it with new energy and readiness to bring different vibe that will align with your purpose. If you were able to record the process, the vlog will forever be a therapy that you lean on anytime you are embarking on mental serenity to cure mind racing. The experience will further exposes you to general knowledge of health and how you respond to situations concerning your general wellbeing to get the best out of the situation.
https://anthonyemmanuel.com/mental-serenity-to-quieten-your-mind-racing/
#serenity #SerenityNow #SerenityFound #mindset #mindfulness
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Your purpose on this earth is anchored on your very existence and that’s what dream is all about, living it out through your fundamental objectives in life. Sometimes the road to the destination is vague and dark, that you could barely see or envisage any light at the end of the tunnel, and that’s the game the mind play when it comes to living your dreams with all purpose and intents. When you’re not following that lane, it alters your essential elements of you, which are pivotal in living your dream to the fullest.
A lot of people have longed and wished for the day when they could say “dreams do come true” often time the negativity outweighs the positivity, the lack of believe in oneself which invites all manner of distractions not good for the growth and development of the dreams, it is definitely going to take a process to get there, it is not going to be done overnight, it is long route to destination it is only those who persevere and have define their existence within the confines of their dreams will live to tell the story of the impacts and how it changed the whole scenario.
A continuous rout into living your dreams breed the required tenacity to get the job done, no matter how you try to get away from it due to the delay or whatever reason which has stalled the possibility of living your dreams, happiness which is the fulcrum of existence resides around living your dreams. When you get there, it is a different feeling for you, it resonates with every aspect of you, for you to be able to have a deep breathe of “finally I have arrived” it means risking it all for a life worth living.
Combination of insurmountable desire and will create atmosphere for living your dreams effortlessly. There is going to be time, where your desire and commitment will be tested, it is going to stretched, your resistance will be there to take the punches to survive and wither away the storm. You can only get better from various life experiences life has thrown at you. You don’t fold under pressure, you have to maintain your composure, with that you can embrace your existence from a more definite angle and make it counts.
You have to carry along you that aura of your existentiality, where you come from and where you’re heading in life are very important stages in your life, where you’re heading in life projects your fundamental objectives, it creates the ambience for living your dreams, it is through that you obtain the most important definition of yourself and live out all your life through that.
https://anthonyemmanuel.com/why-living-your-dreams-still-define-your-fundamental-existence/
#dreamteam #dreams #dreamcometrue #dreambig
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The task of modern parenting has become demanding task to do, is it lack of role models or parents should be actively involved in their kids’ lives? children have many things to distract or derail them from what they should prioritize during their stage of upbringing. Previous generations maintain traditional mode of parenting which seems to be working until dominance of social media and widespread of technological evolution, which makes it more difficult to keep up which parenting, you never know who your kids are chatting on social media, it further exposes them and make them vulnerable, countries are now racing to pass legislation that will protect children from harmful online contents, as rise in sextortion for children became tactics for fraudsters.
You can argue that previous generations lived modestly above this current generation, there are people who inspire in literature, politics, academics and across different walks of life, they appear to be role models not just how they have inspired in their chosen field of endeavour, but also how they have carried themselves and the way they represent themselves, which sum up the theory behind role models. But the influence has changed and evolved overtime, whether bad or good it depends on the significance it makes on the children or how they have interpreted it to be. That’s why they need to be guided painstakingly, this is because during that stage in their lives they are delicate, they can be easily swayed, technology has come with its benefits and possibly where it leaves big question mark.
Children at their earliest stage start exploring social media, they began to see from that lenses how life move, from there their choices start to shape and evolve. From there different kinds of behaviours will be exhibiting, at that point parents have lost their influence on the children, they’re operating based on what they see on social media, glorifying violence, blaming others for their failures, lack of ethics and ready to bend the rules in all negative aspects. It further exposes their vulnerability, the likelihood of becoming drug abuser is almost certain. The clash of influence between role models and parents are wider, parents need to come in and lead since they form the closest connection with the children.
People have to be very intentional about having kids and intentional plan on how they will raise them, parenting need stable parents or guardians, if they are not in better place mentally, it will affect the children’s upbringing which compound number of woes of bad parenting. Young people are overly saturated with what they see online, sometimes the acclaimed role models fall of the ladder and completely off limit of proper ethics and culture, and you find these young people defending the actions of their role models, they lack or have not build that mental fortitude to disagree with their role models when they go off limit. Parents need to adopt approach how they help their children navigate through this phase in connection with teachers as they pay attention to students’ reactions to certain topics.
https://anthonyemmanuel.com/lack-of-role-models-or-parents-need-to-be-actively-involved-with-their-children/
#parenting #ParentingWithPurpose #ParentingJourney #ParentingHacks #childdevelopment
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Passion is the ultimate carrier of one’s existence, it is through mindset that it lives up to the manifestation. Whatever you’re going to do in life, it is first premeditated in your mind, it occupies your mind until you began to take action towards it fulfillment. Mindset is a great weapon of existence, it can either mar you or make you depending on what you feed it. It is thought-process that creates channel of attaining the finished product. You need to study every process, lack of proper information can derail you from the main focus, allowing you to chase shadows as opposed to substance, when you have the needed information and the momentum is on your side, the mindset to reach the threshold of your potential breeds unbeatable passion.
You need to trust the process going forward, most importantly be very careful of what you feed your mind on, a lot of negativity going on around you can blur your mind of seeing your potential, and how far you can go to turn tide for good. Mindset and passion create unbeatable combination of success, they are interwoven together to drive your very existence, you need to surround yourself with good self affirmation to make the most of the situation. It is tough to show gut especially when you’re going through rough times in your life, but it is more suicidal to submit yourself to defeat while you could have tighten the hold on the grip, passion is going to play a big part.
Believing is achieving that’s how wining is done, you first believed you can do it before achieving it. It is difficult when you’re trying to make a headway and people are around you are pulling you back due to their self preservations. When it is all said and done, what is going to count is, how you were able to stay put in those heated moments of your life, clear headed navigating through trenches, it is exactly like that, nobody is going to get down trenches with you because they don’t have the required mindset and passion to fight through the tough times as you, but quickly appear when you have successfully kept your head above the water, that’s why it is about you when it is all said and done.
People are results oriented they hardly see the process that birthed success, you know exactly how you fought through to be where you’re today, you need to keep fuelling your passion, that’s what is going to make the difference. A lot of people are doing it and failing doesn’t mean that you will share the same fate with them, it is about mindset, once you’re determined to break the deadlock, then it is about time before you manifest. You need to stand firm on what you believe in, don’t switch side when the going gets tough, keep hitting the targets until you make the most of it, life is going to pull you down, but it is on you to stay down or get up and fight for everything you believe in.
https://anthonyemmanuel.com/how-mindset-creates-unbeatable-passion/
#mindset #mindsetmatters #mindsetiseverything #mindsetmotivation #mindsetshift #mindsetcoach
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The stage set of life and its challenges can not be overlooked, each phase, in pursuit of project dreams, come with different obstacles you have to overcome, it is a process and doesn’t have end, and that means life is a continuous circle of solving problems and finding long lasting solutions that will stand the test of time. But one of the problems of younger generation is that, they have refused to exercise patience, they want the process and outcome to be done in a brink of an eye, which is not usually the process, seeking all sorts of shorter route to success, it may appear to be success but the when it is shaken by test of time, it collapses almost immediately.
Sticking to the process is tedious, but yet the most significant impact of your journey to project dreams, this is because, it exposes every detail, you’re allow to make mistakes at the early stages, which forms the basis of your next step in the process, it gives every detail of the wrong foot you have put in, and allow to make amends and continue with the process, it improves your knowledge and understanding, of what that particular dream you’re chasing requires to overcome the hurdles, understanding life in its stage set, keeps you ready for whatever next the challenge may be.
One of the most essential sentences in pursuit of self-fulfilment is that, there is no shortcut to success, that’s why patience should be the number one tool, in your bag in pursuit of project dreams, it is going to stick together, once you give it your hundred percent. When you take the shorter route and manoeuvre the process, it will come back hunting you in a dangerous way, the foundational level of your project dreams centre around the basis and how you were able to find sustainable solutions to pressing issues, creating long lasting solutions, at that point you become detail oriented.
Project dreams are the accumulation of all the goals, vision and essential element of your existence, it truly define your existential identity. Building something significant takes time, that’s why you need to put a great deal of effort to inspire the process, you need to cultivate the habit of patience while you put in the maximum work you’re expected to put in. You have to take your chances when it comes, you can’t be sleeping on your hustle, stay alerted and stay prepared, if the project dreams represent your existential purpose in life, you need to represent yourself very well.
https://anthonyemmanuel.com/the-dangers-of-lack-patience-in-executing-project-dreams/
#dreambig #dreamcometrue #dreamteam #Dreams #dreamchaser
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The surrounding entitlement attached to family breadwinner, changed when it is shifted and the wife becomes the breadwinner, the long dated assumptions that men should assert themselves and take control as the head, will struggle, especially when earning and influence depart from them, and that questions the foundational level of their masculinity. As the world continues to evolve and changing already long established norm, and now outdated assumptions of men as breadwinners, nature of earnings and influence, will struggle to stand the test of time both in family and its acceptability in wider society.
The practicability of a woman as a breadwinner in the society will be a huge blow to the man’s ego and pride, in a world that has become patriarchal and somehow come to the terms to agree that couples in a marriage is somewhat not equal, in the aspect of power and money. Some men are threatened by their wives’ financial exploits especially when they earn above them, often time they tag women who are financial conscious of their environment and ready to live their dreams, as high driven career women with no boundary. Money and power are twin factors, and often time the ultimate decider of influence, and also final decisions reside with it, family might be different as it more like a unit to manage, than wider society with divergent culture and values.
Almost in all cases, for a woman to assume the role of a breadwinner in her family, it must have been due to the lack of job, unable to secure a job, low income that is not meeting up with family needs, from the side of the man. This is because, if the situations are different a good number of woman would prefer that her husband do all the work while they stay at home to take care of the children and other domestic work. Now there is emerging family trend, you can now see stay-at-home dad, while it might be hard pill to swallow, men who assume that role are going through mental challenges, as the mockery attached to it, is unbearable, they suffer twin predicaments of no job and mental health challenges, these are family dynamics that society are still struggling to align with.
The family dynamics also affect house chores, family roles will different changes, as money lean very close to power. A woman who is the breadwinner of the family will definitely be engaged by the time she gets home, she will be exhausted and will hardly do any house chores, traditionally, as house chores are something very close to women, a stay-at-home dad, will have to assume that role as part of family dynamics, whether it will affect his self-esteem and position as the head of the family, will lean towards how effectively they handle the situation within the family and whether the man possesses that mental muscles to chest the societal pressure and stereotyped situation.
This situation can also occur when couples are employed but the wife earns higher than the husband, this tends to greatly affect domestic work at home, it is through which work is assigned to who, that family hierarchy can be ascertain. A well carved out division of labour will enable the children to understand the dynamics that comes with family, it could be stepping stone for them. While the dominant topic today centre around empowering women, a man with no crowned status of breadwinner, will that he feels he cannot be measured with other men, and that makes him less of a man. And this will continue to hunt him, until situation present itself to change the circumstance.
Over the years men are characterized with tough characters, lack of emotion, and less empathy. As the society continues to evolve, these perspectives changed, which enable them to learn more about themselves and effect the change in others around them. Gender roles have become topical issue, as its sensitivity grows far and wide, everyone is ready to shout inequality on social media at the slightest provocation, female breadwinner could create healthy power balance in the family, that emphasised on importance of teamwork rather than individual player, this trend is somewhere in labyrinth, but the bottom line is that couples should be able to live their dreams, irrespective of whether their partner is threatened by their financial muscle.
https://anthonyemmanuel.com/breadwinner-outdated-assumption-of-masculinity-that-impacts-earning-and-influence/
#breadwinnerslife #BreadWinner #breadwinnerstruggles #family #familytime #impact
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