creating this blog for the betterment of my own mental health and for the benefit of others who struggle along side me.
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Your feelings are your own. No one should be allowed to define them for you. When they tell you youโre wrong, tell them, โthis is how I feel and you canโt take that away from meโ.
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Bad Days.
I've been having a lot of them lately and I don't know why. I've cried. A lot. Mostly because of the mental exhaustion that is my anxiety. I know. I need to get off my ass and do something about it. But that's so hard to do when you have no will power. It's easier for me to lay in bed and fight back tears than to talk to my doctor and research a psychologist in my area. I've been avoiding mentioning any of this to my doctor. Part of me thinks she knows how much I worry. Considering I have some newfound crisis to tell her about with each and every visit. And that's the thing, I need to teach myself to realize that I'm probably okay. That I'm letting my anxiety take control and need to take the wheel back into my possession. Jesus hasn't been steering very well. The fuck was Carrie Underwood thinking when she wrote that song? He probably hasn't driven a day in his life. (Ps. I'm not religious, I just thought that was funny. Pss. I don't care if you are religious, do you.) But uh yeah. That's all I had to say. Sorry it's so incredibly depressing but life isn't always awesome (unless you're my boyfriend who has rainbows shooting out his ass at every given moment.) (lol sorry, love you, don't hate me)
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Do you ever have any emotions you canโt explain?
Film: Shelter (via thegoodvybe)
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So, what if, instead of thinking about solving your whole life, you just think about adding additional good things. One at a time. Just let your pile of good things grow.
Rainbow Rowell, Attachments (via wnq-writers)
Lol, Tumblr you're too relatable
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All Iโm trying to do is be here for you. You know? To be here for you through thick and thin. To be here when you donโt want to tell me whatโs wrong. To be here whenever you say goodnight after the first text because, I know, I annoy you sometimes. To be here for you when you hate me. To be here to comfort and love you unconditionally, even when it feels like you hate my guts.
@loveactivist // expert from a book Iโll never write #10 (via loveactivist)
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If you talk about it, you care about it.
s0liloquy (via wnq-writers)
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