thekaiffeinated

[thekaiffeinated]

art vs artist thingy

[thekaiffeinated]

Ciri!

[thekaiffeinated]

From the OP: "If you sit at a desk or stare at your phone all day, this is for you. Here's how to undo the damage: - Banded Chin Tucks - Strengthen your neck flexors and fight forward head posture - Banded Pull-Aparts - Target your rotator cuff and improve shoulder stability - Banded Abduction - Activate the midline of your scapula for better posture - Lateral Deltoid Raises - Build shoulder stability and control - Banded Up-and-Overs – Boost scapular mobility and range of motion These simple banded drills will help you stand taller, move better, and feel stronger - even after hours at a desk."

Some of these are the same or similar to the exercises my physical therapist taught me.

[thekaiffeinated]

Sigourney Weaver with the Xenomorph from the movie Alien 3.

Alien 3 is a 1992 science fiction horror film directed by David Fincher.

[thekaiffeinated]

they should hold 4 versions of every olympic event in this order to witness the full breadth of human capabilities:

primary schoolers

random nonathletic adults

olympians

olympians roided and doped up to the max

[thekaiffeinated]

[thekaiffeinated]

happy pride to them <3

[thekaiffeinated]

shame reactions - pom pom squad

[thekaiffeinated]

[thekaiffeinated]

[thekaiffeinated]

ma'am you need a library card for that

[thekaiffeinated]

MEGAN FOX and AMANDA SEYFRIED as JENNIFER CHECK and NEEDY LESNICKI

JENNIFER'S BODY (2009) dir. Karyn Kusama

[thekaiffeinated]

[thekaiffeinated]

"MISS LANE I-"

*throws myself into the wall*

[thekaiffeinated]

teacher of the month !! ♡♡♡

Super Sons #1 Unknown Comic Books Exclusive; Poison Ivy Variant | Artist: Tyler Kirkham

[thekaiffeinated]

[thekaiffeinated]