thelittlegreencailin
TheLittleGreenGirl
Irish girl doing Kayla Itsines bikini body guide hoping to make some mean gains 💪 Will be posting recipes,progress pictures etc! Follow me here and on Instagram (@clodaghsherlock) for updates! ️BBG 1 week 4
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Failure.
Embrace it with open arms.
Learn from it. Treat it as a friend instead of an enemy.
Listen to what it tells you.
Are you scaling up too fast? Are you missing ROM?
Is it telling you your knee or back or shoulder is about to fail?
Is it whispering softly that you need a rest day?
Failure isn’t just a bum rep to be forgotten. Failure is a teacher, a coach and a friend.
To ignore failure because it hurts can easily be your biggest mistake.
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Little protein bun for a treat with dark chocolate drizzled, fruit & low fat Greek yogurt 🍰
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Peanut butter and raspberry protein smoothie 🍓
#fitness#recipe#bbg1#kaylaitsines#thekaylamovement#kaylasarmy#cleaneating#healthyeating#PBJ#fff#moretocome#watchthisspace#smoothie
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Happy Friday to all of you beautiful human beings! 💜
Celebrating this day with a #kaylaitsines workout and a nice chocolate protein shake afterwards. 💪
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