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Island Peak Climbing with EBC Trek Itinerary

Day 01: Arrival in Kathmandu (1,300m/4,264ft)

We complete our custom formalities at the Tribhuwan International Airport in Kathmandu. Afterwards, there is a Peregrine Treks’ representative waiting for us at the gate who will take us to our hotel.  We can then spend the rest of the day taking rest. In the evening, we get to try Nepalese cuisine at a welcome dinner hosted by Peregrine Treks. Overnight in Kathmandu.

Included meals: Dinner

 Day 02: Kathmandu (1300m/4264ft): trip preparation

We visit Peregrine Treks’ office sometime in the afternoon today. At the office, me meet our climbing guide and fellow climbers. Our guide or leader will check our set of equipment in order to make sure that they are in a perfect condition for the coming trip. In the short meeting, the Peregrine Treks’ representatives will also help us understand what we can expect throughout the trip so as to make us familiar of our days up in the mountain. We can spend rest of the afternoon resting and/or in leisure. Overnight in Kathmandu.

Included meals: Breakfast

 Day 03: Fly to Lukla (2,800m/9,184ft) then trek to Phakding (2,652m/8,700ft): 40 min flight, 3-4 hours trek

After breakfast, we will be taken to the domestic terminal of TIA for an early morning flight to Lukla. After a flying above the breathtaking green and white mountains, we reach Tenzing-Hillary Airport at Lukla. This is one of the most beautiful air routes in the world culminating in a landing on a hillside surrounded by high mountains. Upon our arrival at Lukla, we meet our other crew members and after some packing and arrangements, we start our trek through the prosperous village of Lukla until we reach Phakding. To assist in acclimatization, we only have a short hike today. However, if interested in additional activities, we can take a side trip to a nearby monastery. Overnight in Phakding.

Included meals: Breakfast Lunch Dinner

 Day 04: Phakding to Namche Bazaar (3,440m/11,283ft): 5-6 hours

After breakfast we walk through beautiful pine forests and then along Dudh Koshi River ending our nature-filled journey at Namche Bazaar. After walking for almost over an hour, we come across the glistening Mt. Thamserku (6,608m) on our right and also experience the serenity of pine, fir and juniper forests throughout our journey. If the weather is clear, we may even catch a glimpse of Mt. Everest peering over the Lhotse-Nuptse ridge. We continue walking until we reach the entrance to Sagarmatha National Park, Namche Bazaar, the gateway to Mt. Everest and main trading centre of this region. This day we cross five suspension bridges, the last one also known as the Hillary Bridge being the highest. It is an uphill walk from Hillary Bridge to Namche Bazaar. Overnight in Namche Bazaar.

Included meals: Breakfast Lunch Dinner

 Day 05: Namche Bazaar (3,440 m/11,283 ft): Acclimatization Day

This is the day set aside for acclimatization. Health experts recommend that we stay active and move around even during the rest day instead of being idle. There are a few options set aside for this day. We can either stroll around Namche’s quaint villages or come in contact with the Sherpa people and their rich culture, or we can hike up to the Everest View Hotel and enjoy an up-close view of the mighty Everest. While in the Namche village or upon returning from the hike to the Everest View Hotel, trekkers may also visit the local museum containing exhibits displaying the area’s native flora and fauna as well as the history of the Mount Everest region.

For trekkers who want to hike for a little longer, a hike to Khumjung village (5-6 hours) may also be an option. While in the village we can visit the Edmund Hillary School and Khumjung Monastery (a monastery famous for housing the head of the Yeti!). Overnight in Namche Bazaar.

Included meals: Breakfast Lunch Dinner

 Day 06: Namche Bazaar to Tengboche (3,870m/12,694ft): 5- 6 hours

After breakfast, we trek towards Tengboche. It is an easy walk from Namche to Phunki. Upon reaching Phunki, we ascend towards Tengboche, a village that houses the very famous Tengboche monastery which is the largest monastery of the Everest region. Located amidst the Sagarmatha National Park (a UNESCO World Heritage Site of "outstanding universal value”), it is draped with the panoramic 360-degree view of the Himalayas, including Mt. Everest, Nuptse, Lhotse, Ama Dablam and Thamserku. The monastery opens at 3:00 pm so if we are lucky we might just be able to witness a religious ceremony. Overnight in Tengboche.

Included meals: Breakfast Lunch Dinner

 Day 07: Tengboche to Pheriche (4,200m/13,776ft): 4-5 hours

With the Himalayas as its backdrop, the monastery in Tengboche is in an excellent location. We visit the monastery in the morning and enjoy taking pictures of the monastery and the amazing landscape. We descend for about half an hour through a forest before crossing a river. Next, we trek uphill and notice that as we climb higher, the landscape becomes drier. We walk past a traditional Sherpa village of Pangboche before reaching Pheriche, a beautiful village located on a riverside. Here, we will also see a small helipad that is used for helicopter rescues during emergencies. We may even take a class with a mountain specialist in a medical clinic at Pheriche. Overnight in Pheriche.

Included meals: Breakfast Lunch Dinner

 Day 08: Pheriche to Lobuche (4,930m/16,170ft): 5-6 hours

After breakfast, we start with an easy walk towards Dugla. Next, we trek up the steep terminal moraine of the Khumbu Glacier, and then pass through the boulder-strewn slopes as we ascend Chupki Lhara where we find an array of stones with prayer flags used as memorials to Scott Fischer (American mountaineer) and 10-time Everest summitter Babu Chiri Sherpa (Nepalese mountain guide) who perished on a mission to climb Everest. The trail then continues to the Khumbu Glacier moraine and we find ourselves facing several great peaks - Khumbutse, Lingtren, Pumori and Mahalangur Himal. Overnight in Lobuche.

Included meals: Breakfast Lunch Dinner

 Day 09: Lobuche to Gorak Shep (5170 m/16,961ft), visit Everest Base Camp (5364m/17,594ft): 6-7 hours

We take the trail to Everest Base Camp through the once vast Gorak Shep Lake. Continuing straight ahead, we come across the Indian army mountaineers' memorials. The path from here can be misleading; hence it is important that we follow our lead Sherpa diligently. The walk is strenuous due to thin air in the high altitude. We pass through rocky dunes, moraine and streams before reaching the Everest Base Camp. Upon reaching the Everest Base Camp, we see tents of mountaineers that stand out in bright colors against the monotony of gray surroundings (especially in the spring). Nuptse, Khumbuste and Pumori are the mountains we can view from the base camp. We get back to Gorak Shep for a good night's rest. Overnight in Gorak Shep.

Included meals: Breakfast Lunch Dinner

 Day 10: Gorak Shep to Kala Patthar (5545m/18,192ft) and back to Lobuche (4940m/16,207ft): 7-8 hours

We prepare for an early morning departure, amid pre-dawn darkness and cold temperatures (-10 to -14 C). Plus, there is always the potential for chilly winds which are quite common. Familiar peaks such as Lingtren, Khumbutse, and Changtse tower to the east even as Everest begins to reveal itself. But, it is upon reaching Kala Patthar that we get to see360 degree up-close and formidable views of Mt. Everest. We take pictures, enjoy the magnificent mountain panorama, and then return back to Lobuche for a good night's rest. Overnight in Lobuche.

Included meals: Breakfast Lunch Dinner

 Day 11: Lobuche to Kongma La (5,535m/18,159ft) to Chhukung (4,730m/15,518ft): 6-7 hours

After breakfast, we trek via Khumbu Glacier to Kongma La Base Camp (5,000m/16,404ft). The ascent to Kongma La pass is the most difficult part of our trek today. In the Kongma La, we see cairn wrapped in prayer flags to mark the pass. Then we descend gradually to Imja Khola valley, followed by another descent to Chhukung, a small summer settlement. After reaching Chhukung we will also check our equipment in order to get ready for our ultimate climb. Overnight in Chhukung.

Note: If we do not want to undertake the Kongma La pass, we can follow another route via Dingboche to Chhukung instead.

Included meals: Breakfast Lunch Dinner

 Day 12: Chhukung to Island Peak base camp (5,200m/17,060ft): 3-4 hours

The trek to Island Peak Base Camp is on a fairly steep trail. First, we climb south then turn east to the main line of the valley. We then walk on a winding path below the southern flank of the moraine from the Lhotse Glacier. Next, we continue walking on a pleasant trail along a streamside. The route to the Amphu Labtsa lies to the southeast. A crisscross route through the Imja and Lhotse glacier moraines leads to a wide valley flanking the SW side of Island Peak. Overnight at Island Peak Base Camp.

Included meals: Breakfast Lunch Dinner

 Day 13: Pre-climb training on Island Peak Base Camp

We begin our pre-climb training today after breakfast. Our guides will provide training on peak climbing techniques and the proper ways of using climbing gears such as the ice axe, climbing boots and crampons, harness, ascender, etc. The training will also include using ropes to go up and down. Although it is not mandatory to have prior training for Island Peak Climbing, we strongly believe that some training experience will boost your confidence and climbing skills to increase the chances of scaling the summit as well as to fully enjoy the experience. We can spend the rest of the day hiking to high camp and back or resting for the next day’s climb. Overnight at the base camp.

Included meals: Breakfast Lunch Dinner

 Day 14: Island Peak base camp to Island Peak summit (6,189m/20,305ft),back to base camp: 10-12 hours

We wake up early today at around 12 to 1 am and have our breakfast before beginning our climb. It is important we reach the summit before noon because in the afternoon the strong winds in the highlands might become a barrier for a successful summit. The trail moves up beyond the base camp for several hundred meters before striking off the steep hillside. Initially sandy, the path soon turns to grass before becoming boulder strewn. As we climb up the hill, we will see that the slope narrows and the trail enters a steep rock channel. We climb the rock gully. This is not difficult, but there are several short rock steps to climb before we emerge on the right side of the gully. The route then follows a ridgeline, which leads to an exhilarating and exposed traverse onto the snout of the summit glacier. The guides will fix a rope when required. A steep snow slope leads us onto the summit ridge. Both fixed rope and man rope will be used during the climb for safety. We use fixed rope after successfully climbing on rock. The length of the rope will usually be 350 m. However, the length depends on the time of the season and the crevasses.There are two newly formed crevasses which are approximately 3 and 4 meters long. We will be using ladders to cross them. After enjoying the summit views and taking pictures, we descend all the way to Island Peak Base Camp where some of our crew are waiting for us. We celebrate on our successful Island Peak climb.  

Included meals:Breakfast Lunch Dinner

 Day 15: Island Peak Base Camp to Pangboche (3,985m/13,074ft) 5-6 hours

Today’s walk will be a much easier as we descend to the lower altitudes. Following the same route back through the wide valley of Khumbu Khola, we pass through the beautiful Sherpa villages, Orsho and Shomare. We can also take a different trail to visit the Gompa in Upper Pangboche, which is believed to be the oldest in the Khumbu region or take the regular trail to reach Pangboche. Pangboche is a scenic village surrounded by Everest to its north, Ama Dablam, Thamserku, and Kangtaiga to the east, the Kongde range to the south and the Imja Tse River flowing through the wide fertile valley.

Included meals:Breakfast Lunch Dinner

 Day 16: Pangboche to Namche Bazaar (3,440m/11,286ft): 4-5 hours

From Pangboche we retrace our steps down to the Imja Khola and up through the forest to Tengboche. If interested, we can also visit nuns at the Tengboche monastery. After lunch at Tengboche, we continue through the hillside blanketed by rhododendron and juniper trees. After crossing the bridge over the Dudh Koshi River, our trail follows the Dudh Koshi gorge descending rapidly through the pine forests before reaching Sansa. We keep a lookout for wildlife such as mountain goats, snow leopards, colorful pheasants, etc., while passing through the forest. After passing a chorten, we reach the army camp at Namche Bazaar.  Overnight in Namche Bazaar.

Included meals:Breakfast Lunch Dinner

 Day 17:  Namche Bazaar to Lukla (2,800m/9,186ft): 6-7 hours

The trail descends steeply downward so we need to walk cautiously as our shaky legs continuously battle the rocky terrain. After crossing the suspension bridges over the fast flowing Dudh Koshi and its tributaries, the trail becomes more level and natural. After our arrival in Lukla, we stretch those sore legs and recall the experiences of the last couple of weeks. Overnight in Lukla.

Included meals: Breakfast Lunch Dinner

 Day 18: Fly to Kathmandu (1,350m/4,428ft)

We catch an early morning flight to Kathmandu after our long mountain journey. After reaching Kathmandu, we can take a rest or do some souvenir shopping. If we want to explore any other areas of Kathmandu, we may do that today. Our guides can help you with both souvenirs shopping or sightseeing. There will be a farewell dinner in the evening to celebrate the climbers’ successful summit of the Island peak. Overnight in Kathmandu.

Included meals: Breakfast Dinner

 Day 19: Final Departure

Your adventure in Nepal comes to an end today! There is nothing to do but trade emails with your travel companions and organize your photos. A representative from Peregrine Treks will take you to the airport, approximately 3 hours before your scheduled flight. On your way home you'll have plenty of time to plan your next adventure in the wonderful country of Nepal.

Included meals: Breakfast

 To know more visit: Peregrine Treks

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Best Annapurna Circuit Trek in Kathmandu Nepal

Annapurna Circuit Trek

Trekkers on the Annapurna Circuit now must decide where to begin. Most start on the Besisahar side and traditionalists walk from Besisahar to Chamje (2 days) along the dirt road. This stretch is beautiful—it meanders up the Marsyangdi River valley with the big mountains lurking behind—but trekkers compete with a stream of jeeps and busses. On the other side, the road starts around Jomsom and the walk from Jomsom to Pokhara takes 4–6 days. Most people add days to the Besisahar side of the Circuit because it’s more scenic and the road is less intrusive.

A great way to increase the number of roadless hiking days is the side trip to Tilicho Lake, one of the world's highest lakes at 4,919 meters (16,138 feet). From Manang it’s one day to Tilicho Base Camp and a few more hours to the lake itself. A rough, challenging trail cuts directly from Tilicho Lake to Jomsom but requires at least one night of self-sufficient camping (and it reaches an altitude above 5,000 meters). A guide is highly recommended in this area: the trails are rough and there is a small military base near the pass to Jomosom that must be avoided.

When assessing the Annapurna Circuit as it stands today, it’s important to remember that development along the Annapurna Circuit occurred long before the roads were built. The influx of trekkers over the last thirty years led to significant infrastructure, teahouses, and small communities supported by trekking. Other treks in Nepal offer more of a wilderness experience, but the teahouses on the Annapurna Circuit are a luxury that facilitate weeks of trekking while carrying only a fraction of the supplies.

For trekkers, it’s likely that if you would have enjoyed the Circuit ten years ago, you will enjoy it today. The roadless stretch is still one of the most magnificent alpine trails in the world and the mountains themselves remain untouched. If this is the trek you choose, bask in the majesty of the Annapurna Range and don’t allow anything to detract from your experience.

 Brief Itinerary of Annapurna Circuit Trek

Day 01:  Arrival in Kathmandu (1,300m/4,264ft)

Day 02: Kathmandu: Sightseeing and trek Preparation

Day 03: Drive to Khudi (800m/2,624ft): 7- 8 hours

Day 04: Khudi to Sirung (2200m/7216 ft): 6 - 7 hours

Day 05: Sirung to Jagat (1,300m/4265ft): 6 - 7 hours

Day 06: Jagat to Dharapani (1,960m/6,430ft): 7-8 hours

Day 07: Dharapani to Chame (2,710m/8,891ft): 5 - 6 hours

Day 08: Chame to Pisang (3,300m/10824ft): 5 - 6 hours

Day 09: Pisang to Manang : 6 - 7 hours

Day 10: Manang: Acclimatization day

Day 11: Manang to Yak Kharka (4,110m/13,484ft): 3 - 4 hours

Day 12: Yak Kharka to Thorong Phedi (4,600m/15,092ft): 3 - 4 hours

Day 13: Thorong Phedi to Muktinath (3,800m/12,467ft) via Thorong La pass (5416m/17764ft): 7 - 8 hours

Day 14: Muktinath to Marpha (2,670m/8,760ft): 4 - 5 hours

Day 15: Marpha to Kalopani (2,530 m/8,300 ft): 5 - 6 hours

Day 16: Kalopani to Tatopani (1,200m/3,937ft): 6 - 7 hours

Day 17: Tatopani to Ghorepani (2,850m/9,350ft): 7 - 8 hours

Day 18: Ghorepani to Poon Hill to Tadapani (2,700m/8,860ft): 6 - 7 hours

Day 19:  Tadapani to Pokhara (827m/2,789ft) via Ghandruk: 5 - 6 hours trek, 1 hour drive

Day 20: Drive from Pokhara to Kathmandu: 5-6 hours

Day 21: Final departure

 Detail Itinerary of Annapurna Circuit Trek

Day 01:  Arrival in Kathmandu (1,300m/4,264ft)

After arriving in Kathmandu, a representative from Peregrine Treks will pick us up from the airport and take us to our hotel. In the afternoon, we may take a rest or visit Peregrine Trek’s office. In the evening, there will be a welcome dinner hosted by Peregrine Treks. For dinner, you will be served authentic Nepalese cuisine which will introduce you to the country’s food culture. Overnight in Kathmandu.

Included meals: Dinner

Day 02: Kathmandu: Sightseeing and trek Preparation

Today after breakfast we start a guided tour to several of the most historical and spiritual attractions in Kathmandu which are also listed as UNESCO World Heritage sites. We visit the historic Durbar Square, the sacred Hindu temple of Pashupatinath, the famous 'Monkey Temple' (Swayambhunath) and Buddhist shrine (Bouddhanath), which is also one of the largest stupas in the world. At noon, we get our equipment checked by our climbing leader, get introduced to fellow participants, and discuss our trip at Peregrine Treks’ office. Overnight in Kathmandu.

Included meals: Breakfast

 Day 03: Drive to Khudi (800m/2,624ft): 7- 8 hours

We start our journey into the hills on a winding road along the Trishuli River. On the way we admire terraced farms and beautiful huts. After reaching a juncture at Mugling, we move straight ahead towards Pokhara. At Dumre, we leave the previous trail and head north to Besisahar. A half-an-hour's drive from Besisahar takes us to Khudi, the starting point of our trek. Alternatively, we can get off at Besisahar, and then trek for an hour to get to Khudi along the wide trail. Khudi offers us a first glimpse of the gorgeous Manaslu range.

Included meals: Breakfast Lunch Dinner

 Day 04: Khudi to Sirung (2200m/7216 ft): 6 - 7 hours

Our first day's walk involves crossing a few suspension bridges and waterfalls including several ascents and descents across rice paddies and a subtropical forest. Initially, the walk is gradual but is then followed by steeper trails. The mountains that we see from Khudi seem a lot closer now. Before reaching Sirung village we pass an ethnic Tamang settlement of Taranche. We admire close-up views of Nadi Chuli and Manaslu mountains from Sirung.

Included meals: Breakfast Lunch Dinner

 Day 05: Sirung to Jagat (1,300m/4265ft): 6 - 7 hours

We leave Sirung for Jagat on a relatively easy trail. We leave behind the terraces of the village and hit forest, ferns and woodland. On the forest trail we spot a variety of birds. We also pass through several small villages and a few temples on the way. We cross a suspension bridge over Sangu Khola at Mipra then again at Syange over the Marshyangdi River. There is also a waterfall nearby the bridge. Now our trail moves alongside the mighty Marshyangdi River and we cross one more bridge before reaching Jagat.

Included meals: Breakfast Lunch Dinner

 Day 06: Jagat to Dharapani (1,960m/6,430ft): 7-8 hours

After breakfast, we slowly begin our trek today. The trail from Jagat descends until it reaches the river and then continues through a lush forest. Further ascent leads to sharp-edged cliff facing the riverbank. En route, Chyamje comes into picture amidst the glorious backdrop of towering Annapurna mountain ranges. After crossing a suspension bridge, we climb steeply towards the slippery and physically challenging path to Sattale. On treading along a succession of rock-strewn trails, we descend to a grassy riverbank that leads to Tal. As we walk away from Tal, the path becomes rugged and winding. Then we approach steeply-forested village of Karte. Meandering along the waterfalls and cliffs, we finally reach Dharapani after crossing a suspension bridge. Overnight in Dharapani.

Included meals: Breakfast Lunch Dinner

 Day 07: Dharapani to Chame (2,710m/8,891ft): 5 - 6 hours

Today we walk through a few forested ridges on our way to Chame, which is the headquarters of the Manang District. Throughout the trek we can admire amazing views of the Himalayas including Lamjung Himal, Annapurna II, and Annapurna IV (7,525m/24,688ft). On today’s trek we also come across small hot springs where we can dip in and soothe our aching muscles. Overnight in Chame.

Included meals: Breakfast Lunch Dinner

 Day 08: Chame to Pisang (3,300m/10824ft): 5 - 6 hours

A steep and narrow path through a very dense forest will bring us to the dramatic curved rock face, rising 1500m from the river. This is probably the steepest part of the Marshyangdi Valley, so steep that the trail is carved into the vertical rock. After passing this last bit of rock, the valley opens up with majestic vistas. And right where the valley widens stands the Paungda Danda, a massive sloping rock face that rises over 5,000ft (1500m) above the trail. We trek for a while before reaching Lower Pisang where we spend the night.

Included meals: Breakfast Lunch Dinner

 Day 09: Pisang to Manang : 6 - 7 hours

There are two routes to Manang but we follow the trail that takes us to Upper Pisang via Geru. This trail guarantees excellent views of the beautiful landscape and the mighty mountains including Annapurna and Pisang.  We begin to notice a contrast in the landscape and vegetation from today. The cold and dry climate also creates a much harsher environment. Our short visit to Barge monastery, the largest monastery in the entire district of Manang will be memorable. Overnight at Manang.

 Included meals: Breakfast Lunch Dinner

 Day 10: Manang: Acclimatization day

In order to keep fit on the trails that follow, we keep ourselves busy today with a short hike to either Bhojo Gumba or Gangapurna Lake. If we have the energy, we can even hike to Vraga Village where we can visit the Himalayan Rescue Association which will give us some idea about Acute Mountain Sickness (AMS). Overnight in Manang.

Included meals: Breakfast Lunch Dinner

 Day 11: Manang to Yak Kharka (4,110m/13,484ft): 3 - 4 hours

From Manang village, the trail crosses a stream, climbs to a village of Tenki and continues to climb out of the Marshyangdi Valley turning northwest up the valley of Jarsang Khola. The trail follows this valley northward, passing a few pastures and a scrub of juniper trees, as it steadily gains elevation. The trail further passes near the small village of Ghunsa, a cluster of flat mud roofs just below the trailhead. Now the trail goes through meadows where horses and yaks graze. After crossing a small river on a wooden bridge, the trail passes an ancient old Mani wall in a pleasant meadow and then reaches another small village of Yak Kharka. Overnight at Yak Karka.

Included meals: Breakfast Lunch Dinner

 Day 12: Yak Kharka to Thorong Phedi (4,600m/15,092ft): 3 - 4 hours

It is an uphill walk to Thorang Phedi. After walking for some time we cross a suspension bridge and reach Ledar village. We ascend furthermore and pass through towering cliffs before reaching Thorang Phedi, the last village before Thorong La pass.  On this trip we are rewarded with one of the best views of Mt. Gundang, Mt. Syagang, Thorung Peak and Mt. Khatungkan. The word Phedi in Nepalese is referred to as the foot of a mountain. Overnight in Thorong Phedi. Overnight in Thorang Phedi.

Included meals: Breakfast Lunch Dinner

 Day 13: Thorong Phedi to Muktinath (3,800m/12,467ft) via Thorong La pass (5416m/17764ft): 7 - 8 hours

Crossing Thorong La pass, one of the highest passes in the world, will be our ultimate objective today. We will be crossing the pass from east to west (Manang to Muktinath) which is the easiest and safest direction. We get up around three in the morning and walk up the mountain. When we finally make it to the top, we realize that our journey was worth it. We can take a few photos before heading to Muktinath Valley at the foot of the Thorong La pass. Overnight in Muktinath.

Included meals: Breakfast Lunch Dinner

 Day 14: Muktinath to Marpha (2,670m/8,760ft): 4 - 5 hours

Muktinath is an important pilgrimage for both Hindus and Buddhists alike. In the morning, we pay our visit to a Vishnu Temple and a Gompa. Descending from Ranipauwa village down the steep and barren hillside, we tumble down toward Kagbeni and then to Jomsom finally arriving at Marpha. The trail today is quite surreal as we trek along a plateau above Kali Gandaki River, the world's deepest gorge. The barren landscape of this area resembles Tibet. Marpha is also famous as the apple capital of Nepal where one can enjoy different items made from apple. The local apple brandy of Marpha is famous all over Nepal. Overnight at Marpha.

Included meals: Breakfast Lunch Dinner

 Day 15: Marpha to Kalopani (2,530 m/8,300 ft): 5 - 6 hours

From Marpha, we take a new route toward Kalopani via Chokhopani village. Today, we come across traditional villages of the ethnic Thakali people. Also, we get to see beautiful apple gardens. From here we get panoramic views of Dhaulagari, Tukuche, Nilgiri, Fang and Annapurna I mountains. From Chokhopani, we continue to Kokhethanti. We cross a river and come across the newly constructed road site before reaching Kalopani. Overnight at Kalopani.

Included meals: Breakfast Lunch Dinner

 Day 16: Kalopani to Tatopani (1,200m/3,937ft): 6 - 7 hours

Our journey today is mostly downhill. During the early part of today’s trek, we cross the bridge at Ghasa. As we drop to lower elevations, we emerge back into subtropical forests, lush with vegetation. Our trail continues along Rupse Chahara (waterfall). We continue down the east bank from Kopchepani via Garpar to a bridge at Dana. At Narchyang Besi, we get to see a powerhouse that supplies electricity in the area. There are bigger villages in this area where we can observe the everyday lives of the local people. Upon reaching Tatopani, we relax and have a bath in the hot spring.

Included meals: Breakfast Lunch Dinner

 Day 17: Tatopani to Ghorepani (2,850m/9,350ft): 7 - 8 hours

We leave the Kali Gandaki and head up the Ghar Khola valley. The trail leads us through a terraced farmland with mountains all around. We pass through the villages of Shikha and Chitre before reaching a beautiful rhododendron forest. When in bloom the rhododendron trees with its average height of up to 100" will be covered with pink or red flowers. Walking further we reach Ghorepani, a beautiful village located at a ridge top. Overnight in Ghorepani.

Included meals: Breakfast Lunch Dinner

 Day 18: Ghorepani to Poon Hill to Tadapani (2,700m/8,860ft): 6 - 7 hours

To catch the sunrise over the Himalayas, we make an early morning climb along the steep trail to the viewpoint of Poon Hill (3,210m/10,529ft), the most popular trekking destination of the Annapurna region. It is also a great viewpoint to enjoy the amazing views of Mustang, Pokhara and more than 20 of the highest mountains including the close-up views of the Annapurna and Dhaulagiri ranges. The snowy peaks of the high mountains loom above and around us glowing in the morning light. After taking photographs, we return back to Gorepani. After breakfast, we head east and climb a nearby ridge. We descend through rhododendron forests, pass by spectacular waterfalls and reach Tadapani to spend the night.

Included meals: Breakfast Lunch Dinner

 Day 19:  Tadapani to Pokhara (827m/2,789ft) via Ghandruk: 5 - 6 hours trek, 1 hour drive

From Tadapani, we make a steep descent through the dense and dark forest. This part of the trek will be through a thick forest of old rhododendron trees. When the rhododendron trees are in bloom, these forests actually turn into amazing gardens. By afternoon, depending upon the season of travel, we also get to enjoy cherry blossoms in bloom on the slopes on the other side of the ravine. After trekking a few more minutes, we enter the village of Ghandruk, a slope settlement with stone houses mostly inhabited by the Gurung people. Here, we enjoy the stunningly close-up towering views of Fishtail, Annapurna South, and Hiunchuli mountains. We continue our trek to Nayapul from where we drive to Pokhara. Overnight in Pokhara.

Included meals: Breakfast Lunch

 Day 20: Drive from Pokhara to Kathmandu: 5-6 hours

After breakfast, we say goodbye to the beautiful lake city of Pokhara and drive towards Kathmandu. After reaching Kathmandu, we have the rest of the day off to rest or do some souvenir shopping. To celebrate the successful completion of our journey, we will have a farewell dinner in the evening. Overnight in Kathmandu.

 Included meals: Breakfast Dinner

 Day 21: Final departure

Our adventure in Nepal comes to an end today! A Peregrine Treks’ representative will escort us to the airport approximately 3 hours before our scheduled flight. On our way home, we have plenty of time to plan our next adventure in the wonderful country of Nepal.

Included meals: Breakfast

 For more detail, please click here

https://www.peregrinetreks.com/annapurna-circuit-trek/

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Island Peak Camp Trekking- Peregrine Treks

Island Peak ClimbingIsland peak climbing – 6189 meter trekking peak climbing summit thrill, next to the Mt. Everest. All personal and group climbing gear provided: La Sportiva climbing boot, Exped down filled mattress, sleeping bag, down jacket so no need to bring or invest in expensive gear just for one trip. OverviewThere is no doubt that Himalayan peaks have drawn adventurers, climbers and cultural enthusiast for many decades. Among all the trekking peaks in Nepal, Island peak is the most popular as it is suitable to all novice climbers and experienced trekkers. It offers an exhilarating climbing experience beyond simply trekking in Nepal with hike toEverest base camp at one go. By climbing the Island peak, you will stand on a summit of wonderful mountain at 6189 meters with almost the same unforgettable sense of achievement as you would on the top of Mt. Everest. The Island peak climbing is physically demanding but not technically challenging which is graded as Alpine PD+. We run our entire trip in responsible way with safety and comfort as possible at its highest standard. We ensure the medical trained and experienced group leader to lead your trip to Island peak expedition. We ensure the proper safety back up like Oxygen and medical box in dealing with any problems that may arise. Proud to share with you thatPeregrine Treks is the pioneering company having responsible trekking policy of 01 TREKKER:01 PORTER so you can have own pace and flexibility on trip. No doubt you can boast that you have your own personal porter who is traveling light with bigger smile. Expedition to Island Peak with Everest Base Camp trekIsland peak is also known, as Imja Tse is often the first step for most of the climbers before any summit attempt of giant peaks in the Himalaya. After checking all the gear and exploring the sights and sounds of bustling Kathmandu, we take an exciting flight to the STOL airport of Lukla to begin our journey to Island peak climbing with Everest base camp hike. We climb the less trodden trail to the Everest base camp and Kalapathar for proper acclimatization on the way to Island peak base camp. We customize a special climbing training session at the base camp where you will receive training from our experienced climbing guides on required climbing skills to scale the summit safely and successfully. Summit day – standing on top of Island Peak at 6189 meterThe Island peak climbing summit day starts very early in the morning with an interesting scramble along a rock ridge to a glacier. Above the rock ridge there is a steep snow head wall leading to the summit, off course this is a physically challenging but a great day of achievement. Our permanent and highly experienced climbing guides fix NEW ropes to ensure safe ascent with jumar and harness for the strenuous and challenging section that climbs up a 60 – 70 degree face about 100 meters to the summit ridge. From the top of Island peak, you can see a breathtaking panorama of gigantic mountains – Nuptse (7,879m), Lhotse (8,501m), Lhotse central (8,410m) and Lhotse Shar (8,383m) which form a semi circle in the north and the stunning views of Makalu (8475m), Baruntse (7129m) in the east and famous expedition peak of Amadablam (6812m) in the south – a never to be forgotten experience of Island peak climb withEverest base camp in the Himalayas.Comments

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Upper Mustang trekking Itinerary in Kathmandu Nepal

Day 1: Kathmandu arrival

Welcome to Kathmandu, the capital of Nepal. A Peregrine Treks’ representative will greet you at the airport and transfer you to your hotel. When you are ready you will be collected from your hotel lobby and driven to our Thamel office where you will be formally introduced to your Trekking Guide. We will go through all your trek itinerary and arrangements with you to ensure every detail is in place. We will also ask for your passport photographs and any other details so that we can organize any permits required for your trek and the region you will be exploring.

 Day 2: Kathmandu sightseeing.

After breakfast, we start an interesting tour around Kathmandu. Escorting by an English speaking guide (can be provide any language speaking guide on request) be, try to give them a full taste of our vivid culture image and an enchanting manner of its people. In our sightseeing tour we go to Monkey temple Swyambhunath, Pashupatinath, Bouddhanath and Kathmandu Durbar square.

 Bouddhanath: Bouddhanath is a Buddhist religious complex with a history dating back over 500 years. Located on the eastern edge of Kathmandu it is now a site of great pilgrimage for Buddhist followers who circle its massive stupa, spin its many prayer wheels and visit its beautiful monastery. The main feature of Boudhanath is its huge hemispherical white stupa with central golden tower and the all-seeing eyes of the Buddha. Visitors should circle the stupa in a clockwise direction and spin prayer wheels for good fortune and a good life. Visitors may also enjoy visiting the Thangka painting school within the complex to see highly skilled artists at work on religious mandala paintings.

 Pashupatinath: Hindu Temple is a very large and complex and focal point for the Hindu religion. This old and very revered complex of buildings and shrines is dedicated to the Lord Shiva, one of the main deities of Hinduism. While Lord Shiva has multiple forms he is often seen as the destroyer. This has great significance for the Pashupatinath temple, as it is the site of many Hindi ritual cremations each day. Pashupatinath is considered by Hindus to be an auspicious site for passing from one stage of life to the next through the purifying and destroying flames of cremation. However, on a happier note, visitors may also get to see the temple in a buoyant festival mode with one of the many Hindu festivals celebrated here through the year.

 Swyambhunath: You will first visit the Swyambhunath temple complex that sits atop a high hill overlooking Kathmandu and the entire Kathmandu Valley. Swyambhunath is perhaps the most sacred Buddhist pilgrimage site in Nepal. It consists of a very large white stupa with the all seeing eyes of Lord Buddha plus many small stupa and beautifully carved stone shrines. This is a wonderful place to catch your breath and start to understand and appreciate the deep importance of Buddhist belief to the people of Nepal and the Himalaya region. Make sure you ring the many bells to awaken the gods and let them know you are in Nepal. Take the time to enjoy the view over Kathmandu and have your guide point the many other highlights of the city. In the far distance to the east you may also be able to see the hills of Nagarkot where your hotel for tonight is located. If you feel energetic you might also like to try some or all of the 350 steps that lead all the way from Kathmandu city up to your Swyambhunath temple vantage point.

 Kathmandu Durbar Square: The next stop today is the beautiful Kathmandu Durbar Square, or the royal palace square of the ancient Malla kings of the Kathmandu Valley. This square and all its architectural treasures are a UNESCO World Heritage Site. While some damage to buildings occurred in the 2015 earthquake the site still contains many stunning architectural gems. The original royal palace courtyards are open to visitors and you will marvel at the intricate timber carving and beautifully crafted brickwork of the palace. The open square outside the palace has many beautiful multi-storey pagodas and temples with ornate carving and carpentry artwork that tells some of the story of the ancient kings and their mystical time and beliefs. The square also contains many important Hindu temples and statues such as to Vishnu and Lord Shiva. Durbar Square also contains the unique and intriguing Kumari Chok. This is an ancient and ornate house where resides the Raj Kumari – the Living Goddess. She is a young girl chosen through an ancient and mystical selection process to become the human incarnation of the Hindu mother goddess, Durga. If you are in the courtyard of the home at the right time in the afternoon you may see a brief glimpse of the Goddess at her window.

 Day 3: Drive from Kathmandu to Pokhara

Drive or fly to Pokhara. The flight is an optional extra for this itinerary. Pokhara is located about 200km west of Katmandu on the shores of the beautiful Lake Fewa. Pokhara is a mixture of restful and busy. It has the atmosphere of a relaxed “resort town” where visitors take it easy seeing the sights and resting before their Annapurna or Mustang trek and once again upon their return. But is also a busy place with all these visitors arriving, leaving and exploring the lake and nearby sights of Pokhara. The option to drive from Kathmandu to Pokhara provides an opportunity to experience more of the real Nepal beyond the national parks and trekking trails. The scenery and people you will meet on the drive is also worth the experience.

 Day 4: Short flight from Pokhara to Jomson and commence trek to Kagbeni

The early morning flight to Jomson is very short and very scenic. In the 30 minutes of flight time you will be treated to spectacular views as your aircraft flys up the Kali Gandaki Valley towards Jomson. The Annaourna Massif and its many stunning peaks will be to your right and the mass of 8,172m Mount Dhaulagiri will be to your left. But too soon you will be on the ground at dusty Jomson Airport. Once all your team and gear is organised your guide will lead you out on to the trail and commence the four-hour trek to the village of Kagbeni. The ancient mud and stone village of Kagbeni sits on a ridge high above the dry riverbed where it is safe from the occasional flood that roar down the valley after heavy rains higher in the catchment.

 Day 5: Trek from Kagbeni along the riverbed to Chele

The trek continues along the twists and turns of the hugh Kali Gandaki Riverbed. The gradient is gentle and the walking easy as you gain about 400m in altitude over the course of the walk. You will pass through the unspoiled traditional villages of Tangbe and Chhusang and take short detour breaks to rest and explore their narrow lanes and architecture. A chance to share a cup of tea with the local people is also very likely. As you get closer to Chele the river valley narrows to a deep gorge and the gradient steepens. The last effort for the day is to trek up the steep trail that takes you to Chele village and its fields perched above the narrow southern gorge exit. There are many vantage points around the village where you can look down into the dark gorge and contemplate the surging torrents of water that have cut this spectacular gorge over thousands of years. The views to the east and the Annapurna Massif peaks and Mount Nilgiri are spectacular as the sunsets and the peaks fade to pinks, greys and then nightfall.

 Day 6: Trek through the foothills and deep gullies from Chele to Geling (3570m / 8hrs)

The Trek becomes a little more challenging today as you leave the riverbed and follow the ancient trails along the western slopes of the valley. There is hardly a level step today as you always seem to be climbing or descenting a ridge or hugh gully slope. The landscape to the east is dominated by the giant gorge that cuts a gash through the solid rock of the lower valley. You trek through arid land that barely supports hardy goatherds of the few tiny villages you pass though. Eventually you will summit the main ridge and high point of 3540m before slowly descending towards the welcome sight of Geling sitting high above its terraced fields stretching down the foothill slope.

 Day 7: Trek higher up the valley from Geling to Tsarang (3560m / 7hrs)

As you continue north inti the heart of Upper Mustang the valley widens and the deep gorge you have been skirting oepns out again to a wide and gravelly river bed. However, the trail today continues its winding path through the lower foothills. As you descend the valley slopes you pass spectacular red cliffs that glow in to strong sunlight. You then cross a small bridge over the Tangmar Chu River and ascend again to be rewarded with one of the longest and most interesting prayer walls, or mani, in all of Nepal. Say a prayer as you pass just as many thousands of local people have done before you for perhaps a thousand years or more. Upon reaching Tsarang you will be amazed by the sight and community effort that has gone into the construction of the five–story Dzong, or fort, and the nearby Buddhist gompa or monastery. Take the time to appreciate the wonderful statues and thanka paintings of the Buddha.

 Day 8: Trek from Tsarang the Mustang capital of Lo Manthang (3810m / 5hrs)

Start the day by exploring more of Tsarang and its rich heritage. Then head north on the trail along the wide valley floor towards Lo Mantang. You will see the walled town well before you reach it and then discover there is just one entrance gate to this once well-defended town. The every happy and welcoming people of Lo Manthang will be delighted to see your arrival

 Day 9: Rest day in Lo Manthang

The geographic extend of the Upper Mustang district is just 53km from north to south and about 60km east to west. However after your five days on the winding trails you will feel you have travelled very much further than that and a day of rest is a great idea. As you spend the day exploring the ancient town you may contemplate to events the defensive walls have seen and what the Kingdom of Lo must once have been like.

 Day 10: Start the return journey from Lo Manthang to Ghami

The return journey follows different trails and lets you explore new sights and villages. Today’s trek takes you through the western foothills and up and down winding trails to the small village of Lo Gekar. While may seem an insignificant little village it actually has what is thought to be the oldest Buddhist Gompa or monastery in Nepal and Tibet. This fact attests to the significance the hidden of the Mustang region in byegone eras. After some time exploring the monastery and learning some of its history it is time continue down the valley to Ghami.

 Day 11: Trek down the valley from Ghami to Samar

The walk today continues down the western flank of the valley. You pass through the village of Gheling again and finish the day at the tiny settlement of Samar perched above its terraced farm plots trailing down the hillside below.

 Day 12: Trek from Samar to Kagbeni

The walk starts with a slow winding descent from the western foothills towards Chele where you once again return to the dry Kali Gandaki Riverbed and then on to Kagbeni.

 Day 13: Trek from Kagbeni back to Jomsom 2720m

Retrace your footsteps in reverse as you continue down the riverbed to Jomsom.

 Day 14: Return flight from Jomsom to Pokhara

The early morning flight will whisk you above the lower reaches of the Kali Gandaki Valley and across to Pokhara where you will then be taken to your hotel.

 Day 15: Return from Pokhara to Kathmandu

After breakfast in the morning you say goodbye to Pokhara and head back to bustling Kathmandu by road. You may also choose to fly back to Kathmandu as an optional extra to your itinerary. You will be delivered back to your Kathmandu hotel at the end of today’s travels.

 Day 16: Free day in Kathmandu for a little shopping

This is the free day to explore a little more of Kathmandu and complete your gift shopping. In the evening you will be collected from your hotel for a fun farewell dinner and Nepali cultural dance – so don’t forget your dancing shoes!

 Day 17: Departure for home – Kathmandu Airport

We will meet you at your hotel and take you to the airport in plenty of time to meet your flight home.

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Golden hours at Langtang Valley

Trekking north of Kathmandu is inquisitively underrated and moderately uncrowded. The most available of all the trekking locales, it's appropriate to maybe a couple week agendas. What it needs in superlatives – there are no 8000m crests in the region (unless you tally Shisha Pangma, over the outskirt in Tibet) – it compensates for in base-to-top ascents that are as sensational as anyplace. Langtang, specifically, conveys more stunning perspectives in a brief while than whatever other stroll in trek in Nepal, with the conceivable exemption of the Annapurna Sanctuary.

 Langtang Valley is the closest Himalayan Region from Kathmandu valley, couple of hours drive from Kathmandu will take you to the lovely Langtang district. Regardless of being near Kathmandu, the Langtang Region is as wild as any Tibetan good countries with pure provincial scene. The individuals living in the good countries of the Langtang district are surely Nepalese yet being the relative of the Tibetan birthplace, they resemble the Tibetans. Henceforth, Langtang district is a standout amongst the most mainstream trekking locales for those wishing a short trek from Kathmandu into the Himalayas affected by Tibetan way of life. Also, going with the mixed bags of rhododendron, bamboo woodlands, glorious waterfalls and snow-topped Himalayas make the trek a standout amongst the most assorted treks close-by Kathmandu.

Two unmistakable bowls and an interceding lek (edge) loan their names to the significant treks here; every stands all alone, however sufficiently given time and great climate you can blend and-match them. Helambu is nearest to Kathmandu, embodying the tough north–south valleys and edges that lie just past the upper east edge of the Kathmandu Valley. North of Helambu, running east–west and tantalizingly near the Tibet outskirt, lies the high, snow capped Langtang Valley, which in its upper achieves tunnels tremendously between the Langtang and Jugal.

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Manaslu Trekking in Kathmandu

Manaslu (8167m) is the seventh most elevated mountain on the planet and it is just as of late that trekkers have started to investigate this rough zone. Trekking around Manaslu offers magnificent mountain sees, remote Buddhist towns near the Tibetan fringe and social and geographic assorted qualities that opponents whatever other trek in the Himalaya. The trek initiates in the midst of the terraced fields and sub-tropical timberlands of the foothills. Climbing north, the scene step by step changes into the parched, high height scenes connected with Tibetan society. Navigating toward the north of Manaslu, with time to visit the Base Camp that is utilized by endeavors, is a highlight of this trek. Past Manaslu, the trip proceeds until we achieve the grand Larkya La, which bears remarkable perspectives in each heading of the Himalaya. In the wake of intersection the pass, we finish this remunerating circuit of Manaslu in the clamoring towns of the Annapurna locale.

 This standard 20 days trek by and large starts from Gorkha however for the trekkers who incline toward a more extended trek, the wandering street to Trishuli turns into the prelude to this energizing trek. This trip ought to be done as a full bundled trek through some official trekking office due to its remoteness and freshness to tourism. Every single essential supplie for this outing ought to be conveyed in while every pointless stuff ought to be pottered out.You will be leaving every single current comfort behind, there will be no PCs or Partypoker, no telephones, Facebook or Starcraft however the experience ought to be agreeable. You should likewise get a manual for go with you for guaranteeing assurance of both the way of life and delicate environment there.

Manaslu Circuit Trek offers astounding excellence along the outskirt of Nepal and Tibet. It is currently a confined trekking course for which trekkers ought to get an uncommon license from the administration enlisted trekking office of Nepal to get passage in this locale. At exactly that point, you can have the opportunity to wander around its grand circuit. This trekking has a remarkable encompassing that is incredibly rich in its bio-differing qualities, which has make it prominent as the vacationer destinations for quite a long while. Every one of the elements of this district including regular view, high ice sheet lakes, interesting widely varied vegetation and great Himalayan reaches have made it one of the best places of Nepal.

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Best Upper- Mustang Trekking

Mustang, old kingdom of Lo. Really the capital of the Mustang area is Jomsom, however the genuine Tibetan style locale lies north of Kagbeni and is typically alluded to as Upper Mustang. The genuine capital, Lo Manthang, where the present lord lives, is an incredible square-walled town sitting on the 'Plain of Prayers'.

This place has a normal height of 13,200ft and is situated toward the north of the mountain titans of Dhaulagiri and Annapurna and is along these lines north of the primary Himalayan reach and geologically is a piece of the good countries of Tibet. It is an immeasurable high dry valley, portrayed by dissolved gulches; brilliant stratified rock developments and has a fruitless, desert-like appearance.

A standout amongst the most interesting components of Mustang is actually a great many bluff residences, some of which look totally difficult to reach. The latest hypothesis is that they may date 8 – 10,000 BC when Mustang was a much greener area.

The Kingdom of Mustang jams a percentage of the last remnants of conventional Tibetan Buddhist society. Arranged on the fringe of Nepal and Tibet, it is interested in just a couple select trekking gatherings every season. The trek finishes set up trails generous towns that once served a flourishing exchange course in the middle of Nepal and Tibet. These whitewashed settlements, set in the midst of fields of grain and home to noteworthy chortens and straightforward religious communities, mirror the tolerating Buddhist society. The territory is striking, a semi-dry desert with profound gorges and rock racks, flanked by blanketed tops. A highlight is the visit to Lo Manthang where the King of Mustang rules over his minor kingdom and overviews a world still socially closer to the heartland of Tibet than to the business sectors and sanctuaries of Kathmandu.

The chronicled remote Mustang trek unlock the once Forbidden Kingdom of Mustang, concealed from whatever is left of the world, lies only north of the principle Himalayan scope of Nepal. Mustang, an area where the spirit of the man is still thought to be as genuine as the feet he strolls on: an area said to be "infertile as a dead deer" yet where magnificence and satisfaction proliferate is hate of hardship, was a some piece of the Tibetan Kingdom of Gungthang until 1830's. The divider city of Lo Monthang, informal capital of Mustang still remains a kingdom inside of a kingdom. The early history to Lo Monthang is decorated in myth and legend as opposed to the recorded actuality. Mustang has kept up its status as a different realm until 1951. The lord of Lo Monthang still holds his title and he has been given the privileged rank of Colonel in the Nepal armed force.

Upper Mustang Trekking was formally opened in 1992. It permits constrained quantities of trekkers every year keeping in mind the end goal to ensure and ration the nearby Tibetan custom and the delicate environment. A trek into this famous prohibited kingdom of inconceivable, bone-dry valleys, disintegrated gullies, ochre valley, yak convoys, vivid painted mud block houses on the back dropped of glorious pile of Nilgiri, Tukche, Annapurna and Dhaulagiri makes your medieval walled kingdom Mustang trekking an extremely particular one.

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Annapurna Base Camp (ABC) Trek in Nepal

Annapurna Base Camp (ABC) Trek is an applauded promenade at the foothills of Annapurna and Machhapuchhre ranges which takes through a considerable measure of enamoring sights lastly to exceptionally heart of the Annapurna Mountain extends that will keep you retained in the time. Mt. Annapurna, being the tenth most elevated mountain of the world, each adventurous person discovers a feeling of true pride in the wake of coming to its foot. Annapurna Base Camp Trek is a break to be at the base of a percentage of the world's most noteworthy mountains, a period to get captivated being among the huge ice sheets, an event to stroll through rice paddies, rhododendron and pine woods, sanctuaries, waterfalls; a prospect to watch the dawn over the fabulous snow topped tops from Poonhill, an offer to get a knowledge of the individuals who occupy among the Annapurna slopes, and an offer to find the widely varied vegetation in the subtropical woodland to sprouting rhododendron backwoods and pine hedges. At long last, Annapurna base camp trek is a chance to picture the Himalayan titans Dhaulagiri, Annapurna South, Fishtail Tukuche Nilgiri, Annapurna I, Manaslu, Hiunchuli and Tarke Kang and numerous others at the foundation. 

Annapurna Base Camp Trek starts from Nayapul. Advancing toward the Annapurna Base Camp through social groups of Tikhedhunga, Ghorepani, Tadapani, Chhomrong, Bamboo, Deurali, additionally going irregularly through forested slopes pondering amazingly at the rich fantastic landscapes the Annapurna area brings to the table its admirers. We hence achieve the last destination of this outing, Annapurna Base Camp – the foot of the monstrous Annapurna Mountain circled by Annapurna 1, Glacier Dome, Gangapurna, Fang and Machhapuchhare and this regular amphitheater enhanced by the nature with its excellent frigid mountains is prevalently known as Annapurna Sanctuary. On course of the Annapurna Base Camp Trek we overnight on provincially possessed teahouses and bring chance to connect with local people. We additionally appreciate boiling hot water springs which are certain to recuperate our body, psyche and soul at JhinuDanda. The especially staggering landscapes you have clicked in your brain amid your Annapurna Base Camp Trek are going to stay always in your heart and recollections. Annapurna Base Camp Trek is a reasonably strenuous trek and anyone with normal wellness can partake in our Annapurna Base Camp Trek.

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Langtang Gosaikunda Trek

The easy religious Gosaikunda Trek is near from Kathmandu Valley, relatively short and easy in Langtang Region. This trek is going to be popular day by day in terms of the panoramic short trek and religious trek. Thousands of Nepali and Indian devotees and general tourist used to go there during Janai Purnima for worship and travel.

Gosaikunda Festival Trek is also known as Gosaikunda trekking or trek tour in Gosainkunda. It is particularly deliberate for Hindu devotees, and also for those who have an interest in Nepalese festivals and this trekking route. Normally this treks starts from August to the First week of September. In Gosaikunda Lake, This festival is celebrated which is 4380 meter from sea level and situated in Rasuwa District. Gosaikunda one of the sacred religious places for Hindu devotees and this festival is held on August on the full moon day.

On the full moon day of August, Nepalese and Indian Hindu devotee meets in Gosaikunda Lake to take holy bath. Various religious books show, Gosaikunda Lake is directly related to Lord Shiva and Hindu people believe that if they take holy bath in this lake once in their life time their past sins will be washed away and they get ultimate. On Janai Purnima (the full moon day), Hindus chant the Gayatri Mantra and modify their sacred thread (Janai), and as Rakshya Bandhan, the priest ties a red or yellow protection cord around the wrists of believers. Here, a pool with an image of Shiva at its center is filled with water and is believed to have come from Gosaikunda. In other words, Janai Purnima is also named as Rakshya Bandhan, this is done for the bound of cleanliness and safety. Brahmins and Chhetri people change Janai in this day. Janai is a fiber thread worn across the chest by Hindu male. This secret thread festival is celebrated all around the world by Hindu devotees.

The Gosaikunda Lake is situated at height of 4360 meters, north of Kathmandu and south of the Langtang Himalayan Range. It is quite exciting and is well worth the climb up to the site. The traditional faith healers also known as Krishna, dressed in belted white robes and crowned with porcupine quills and peacock feathers, performs ritual dances to sore drumbeats day and night day. People from all over Nepal and India gather in energetic song, dance and intense devotions, camping and cooking in makeshift shelters.

Other Major Highlights of this trek:

• Wonderful forests and rice fields

• Cultural Village

• Total 108 lakes and five lakes are major

• Landscape view of Langtang, Ganesh Himal, and Annapurna Range

 General Itinerary:

 Day 01 Meet at Tribhuvan International Airport, Kathmandu and transfer to hotel.

Day 02 Drive Kathmandu to Dhunche: This will take some 7 hrs by bus or can drive by the Land cruiser. Overnight stay at the Hotel in Dhunche from where you will have a majestic mountains view including Ganesh Himal, few peaks of Langtang range and the Tibetan peaks.

Day 03 Dhunche to Chandanbari: You will climb all the way in the jungle. Chandanbari is a small town with a few lodges and Monastery. Here is oldest Cheese Factory of Nepal.

Day 04 Chandanbari to Gosainkunda passing Lauribinayak: After passing the Lauribinayak the trail becomes much narrow & misty as well as a change in vegetation too as the green vegetation becomes much deserted & rocky. From Lauribinayak takes about 3 hours to reach to Gosaikunda from the top you will see the beautiful Himalayan Ranges.

Day 05 A steep climb with fine views of the Langtang range. The trail keeps you up to Gosaikunda (4,380m.). First, you will see the holy alpine lakes of Saraswati Kunda, the second Bhairavkunda, and the third main Gosaikunda.

Day 06 This is a major day in Gosaikunda; in this year, Janai Purnima is going to be celebrated in Naag Panchami (July 28. 2017) because of the eclipse in August full moon day. You can bath in Gosaikunda Lake; observe the festival with its colorful mass of worshipping pilgrims.

Day 07 Return back to Chandanbari (Sing Gompa) (3250 M):

Day 08 Return Back to Dhunche

Day 09 Drive Back to Kathmandu

Day 10 Departure at your destination

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Manaslu Trekking in Kathmandu Nepal

Mount Manaslu (8163M) is the eight tallest mountains in the world. This mountain is situated to the Tibet border or Nepal and 100 Km northwest of Kathmandu Valley. This lies under the restricted area and needs special permits for this trekking from early nineties and Peregrine Treks is one of the trekking companies granted permission by Nepal government to take groups trekking into this region.

Manaslu trekking is similar to the Annapurna Circuit Trek and has seen relatively few trekkers than Annapurna and Everest Region Trekking. The stunning landscape of Mount Manaslu makes this one of the well-preserved trekking adventures in the mountain. Trekking via Gorkha district and Arughat – the small town in remote area of Nepal to the south of the Manaslu, We ascend the impressive gorge of the Budhi Gandaki for several days, passing through small village alighted on the steep valley sides to reach the Tibetan world beyond the village of Gap.

From the Gap, you will enter a undisclosed Buddhist world of mani walls, Buddhist monasteries and prayers flags as the valley starts to open out. You can see numerous panoramas of the peaks on the Tibet border as well as the Manaslu Mountain Range. The landscapes become even more remarkable as you climb up to the alpine mountain forest on the approach to the Larke La Pass (5153m), with White Mountains on all sides. You can see the Himal Chuli, Mount Manaslu, Himlung and Cheo Himal from your trekking, which make your trekking more thrilling and adventurous. Manaslu region lies between the Ganesh Himal range and Annapurna range. After crossing the Larke Pass, you drop down into the deeply forested valley of the Marshyangdi River, where you will trek under the hulks of the Mount Annapurna Himalayan Range, following the river down to a meeting with the road. Now a day, the Manaslu Trekking can complete using the local lodges and teahouses giving the best opportunities to interact with the local indigenous people who lives in the high Himalaya.

You have another alternative to extend your trek via Tsum Valley Trekking. The trek to Tsum Valley is not that difficult. It does offer an incredible opportunity to see a Tibet that existed 100 years ago before the Chinese invasion. The valley retains its Buddhist routes and peaceful altitude even when confronted with the problems of 21st century.

 General itinerary of Manaslu Trekking

Upon arrival in Kathmandu Valley, the next day drive to Arught bazar – a small town in as altitude of 670 meters, which lies in the banks of Budhi Gandaki River and situated at border of Dhading and Gorkha District. You will spend your first in local lodge and next day you will Machhi Khola by Jeep and trek. You need to continue your trek up to Jagat. There is hot spring water on the way, you can stop at this place and take the enjoyment. The fifth day’s destination is Deng via crossing the Chisopani into the alpine zone. You need to wake up in the early morning take breakfast at local lodge and continue to walk up to Namrung. Mani stones, monasteries and praying flags welcome you in this places. Tibetan villages and barley field makes your trek exciting and continue your walk up to Lho Gaon. Leaving the Lho Gaon, you need to follow the right bank of the river, with a view of Ngadi Peak a head. For this trail you can see the amazing views of Mount Manaslu and spend a night in Samagaon. From samagaon, you need to head towards Samdo by following Budhi Gandaki. You need to take rest at Samdo for acclimatization. In the daytime it is good to go for high and return back to spend this night in Samdo. Leaving Samdo and trek towards larke Phedi or Dharmasala, this place lies in an altitude of 4450 meters. This is the most challenging as well as important day for you. You need to wake up early in the morning to cross the Larke La Pass (5135 meters) and descends to Bhimthang (3855m). You can see great view of Manaslu to the west from this point. Crossing the high pasture of Bhimthang, you will descent up to Dharapani and it takes 7-8 hours of trekking. This is the last day of your Manaslu Trekking. After spending a night in Dharapani, you can catch the jeep for Beshisahar and take another vehicle to return back to Kathmandu.

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How hard is Everest Base Camp Trek?

Is it really difficult to trek to Everest Base Camp? My physical fitness is okay for a hike to Everest Base Camp? Should I have the technical knowledge to go to Everest Base Camp? Most of the trekkers always ask such types of questions before starting the trekking or at the time of briefing upon arrival in the hotel in Kathmandu.

 Let's have a look, I am from Khumbu Region and summited two times Mount Everest, Mount Manaslu, Mount Ama Dablam and many other mountains. I can’t remember how many times I have summited trekking peak. I often said to the trekkers; it is hard to trek to Everest Base Camp but not impossible. You can go there if you have a positive attitude towards trekking because attitude is everything. You must have basic physical fitness and mentally sound. Previous hiking experience, climbing techniques are useful but not mandatory.  You can reach up to Kala Patthar if you follow the guidelines which will be instructed by your guide before and during trekking.

 Length of Everest Base Camp Trekking

After 35 minutes scenic flight from Kathmandu to Lukla, your trekking starts from this place. You need to walk 65 Km during the Everest Base Camp trekking. As per general itinerary, you need to walk 9 days in the Khumbu Region. On an average, you need to walk 15 kilometers per day. It is easy to walk 15 KM per day in the low altitude but it is really hard to walk in high altitude. You need to walk at high altitude as well as the rugged mountain. There are many ups and downs also icy and snowy trail during this trek.  Only in the high altitude, you need to do some exercise and other parts are easy for all types of hikers.

 High Altitude and AMS

One of the difficult parts of this trek is high altitude. Major trekking companies put two days for acclimatization in Namche and Dingboche and this is essential too.  If you haven’t trekked before you can customize itinerary and put some more extra days on the mountain and also you can start your trekking from Jiri which is also called Classical Everest Base Camp Trek.

 Acute Mountain Sickness (AMS) is the somber condition so; trekkers must be serious at this time. A headache, Tiredness, Vomiting, disturbed sleep, dizziness are the major signs of AMS. To prevent AMS trekkers must descend 300-500 meters per day. This is the best way of treatment for AMS also, you need to drink lots of water, garlic soup, and carbohydrate food.

 Training before trekking

Physical fitness is the basic requirements for the Everest Base Camp Trek. We recommend you to do jogging at least 6 weeks prior and 4-5 hours long walk in the weekend, swimming and physically hard work. It is not necessary to be an athlete to trek in the high altitude but it supports to make your trek successful.

Join with government registered professional trekking company, hiring well-trained and experienced trekking guide, search and rescue insurance and take some day extra in Kathmandu after completion your trek is highly recommended.

[theperegrinetreks-blog]

Everest Base Camp Trekking in Kathmandu Nepal

How hard is Everest Base Camp Trek?

 Is it really difficult to trek to Everest Base Camp? My physical fitness is okay for a hike to Everest Base Camp? Should I have the technical knowledge to go to Everest Base Camp? Most of the trekkers always ask such types of questions before starting the trekking or at the time of briefing upon arrival in the hotel in Kathmandu.

 Let's have a look, I am from Khumbu Region and summited two times Mount Everest, Mount Manaslu, Mount Ama Dablam and many other mountains. I can’t remember how many times I have summited trekking peak. I often said to the trekkers; it is hard to trek to Everest Base Camp but not impossible. You can go there if you have a positive attitude towards trekking because attitude is everything. You must have basic physical fitness and mentally sound. Previous hiking experience, climbing techniques are useful but not mandatory.  You can reach up to Kala Patthar if you follow the guidelines which will be instructed by your guide before and during trekking.

 Length of Everest Base Camp Trekking

After 35 minutes scenic flight from Kathmandu to Lukla, your trekking starts from this place. You need to walk 65 Km during the Everest Base Camp trekking. As per general itinerary, you need to walk 9 days in the Khumbu Region. On an average, you need to walk 15 kilometers per day. It is easy to walk 15 KM per day in the low altitude but it is really hard to walk in high altitude. You need to walk at high altitude as well as the rugged mountain. There are many ups and downs also icy and snowy trail during this trek.  Only in the high altitude, you need to do some exercise and other parts are easy for all types of hikers.

 High Altitude and AMS

One of the difficult parts of this trek is high altitude. Major trekking companies put two days for acclimatization in Namche and Dingboche and this is essential too.  If you haven’t trekked before you can customize itinerary and put some more extra days on the mountain and also you can start your trekking from Jiri which is also called Classical Everest Base Camp Trek.

 Acute Mountain Sickness (AMS) is the somber condition so; trekkers must be serious at this time. A headache, Tiredness, Vomiting, disturbed sleep, dizziness are the major signs of AMS. To prevent AMS trekkers must descend 300-500 meters per day. This is the best way of treatment for AMS also, you need to drink lots of water, garlic soup, and carbohydrate food.

Training before trekking

Physical fitness is the basic requirements for the Everest Base Camp Trek. We recommend you to do jogging at least 6 weeks prior and 4-5 hours long walk in the weekend, swimming and physically hard work. It is not necessary to be an athlete to trek in the high altitude but it supports to make your trek successful.

Join with government registered professional trekking company, hiring well-trained and experienced trekking guide, search and rescue insurance and take some day extra in Kathmandu after completion your trek is highly recommended.