theradance-dmt

[theradance-dmt]

#Creating a holistic approach towards mental health has always been my mission since I believe good health starts with the mind. Which is why I founded TheraDance, in order to propagate this vision.

Providing Dance/Movement Therapy & Health/Wellness Education services with the hope of connecting with people and allowing clients to see themselves as a whole through the creative process of verbal/non verbal communications.

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Are you listening your body?

Are you present with yourself?

What’s going on with the mind-body connection?

Follow my journey @theradance - Dance with me ❤️

#dance #dancetherapy #dancemovementtherapy #dancemovementtherapist #TheraDance #dancemovementtherapyworkshop

#danceplus #dancechoreography #dancegoals #danceworkshop #dancelovers #dancelifestyle #dancephotographer #danceworkout #dancemovement #dancemovements #dancemovementtherapyforeveryone #dancemovementtherapystudent #dancerforlife #dancerspose #dancersofinsta #dancinggirl #dancetogether #danceinstructor #zumbadance #movementmeditation #movementmeditation #movementculture

[theradance-dmt]

For me dance helps the healing process by:

• Gaining a sense of control through possession by the spiritual in dance

• Mastering your movement

• Escaping stress and pain through a change in emotion, states of consciousness, and/or physical capability, and confronting stressors to work through handling their effects.

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Who is joining me for the next class with @theradance @rikistevensofficial @danceonthedl ?! ✨🙏🏽

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#danceplus #dancechoreography #dancegoals #danceworkshop #dancelovers #dancelifestyle #dancephotographer #danceworkout #dancemovement #dancemovements #dancemovementtherapyforeveryone #dancemovementtherapystudent #dancerforlife #dancerspose #dancersofinsta #dancinggirl #dancetogether #danceinstructor #zumbadance #movementmeditation #movementmeditation #movementculture