theraputicxx

[theraputicxx]

«hating women»

Ibn Uthaymīn رحمه الله said:

"Every person that hates women and deals with them in an evil way, he has within him: a resemblance of the people of Jāhiliyyah."

فتاوى نور على الدرب - ٣١٤

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i read something and now scared for myself, "it says i killed a plant once cuz i gave it too much water, lord i worry love is violence "

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if anything pissed me off after narcissism is ignorance

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the first face of starting something that is unfamiliar to you might make you super anxious and it becomes more anxious when people doesn’t support you

but when you go through that face of anxiety if that will work on or not and constantly putting baby efforts, over the time you will see the effects of those baby efforts coming back to you with baby effects.

as long as you nurture that something that you working towards it will eventually gonna get bigger and bigger

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study session's for 20 mins that's all you need

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90 % of people are living the life of others if you are one of them bruh have a life or read this quote 100 times until you start living yours

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brown headaches :)

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يَـٰٓأَيُّهَا ٱلَّذِينَ ءَامَنُوا۟ ٱتَّقُوا۟ ٱللَّهَ وَٱبْتَغُوٓا۟ إِلَيْهِ ٱلْوَسِيلَةَ وَجَـٰهِدُوا۟ فِى سَبِيلِهِۦ لَعَلَّكُمْ تُفْلِحُونَ

You who believe, be mindful of God, seek ways to come closer to Him and strive for His cause, so that you may prosper.

5:35

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In the early phases of practicing a new skill, it’s very easy to overestimate how much time you’ve spent practicing. When you’re no good (and you know it), time seems to slow to a crawl, and it feels like you’ve been practicing for a longer period of time than you actually have. The solution for this is to practice by the clock. Buy a decent countdown timer 3 and set it for twenty minutes.

There’s only one rule: once you start the timer, you must practice until it goes off. No exceptions. This simple technique will make it easier to complete longer periods of sustained practice, even when you get tired or frustrated. The more periods of sustained practice you complete, the faster your skill acquisition. Set aside time for three to five practice sessions a day, and you’ll see major progress in a very short period

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who remain steadfast through their desire for the face of their Lord

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عن ابن مسعود رضي الله عنه قال: قال رسول الله صلى الله عليه وسلم : «لا حَسَدَ إلا في اثنتين: رجل آتاه الله مالا، فسَلَّطَه على هَلَكَتِهِ في الحَقِّ، ورجل آتاه الله حِكْمَة، فهو يقضي بها ويُعَلِّمَها». وعن ابن عمر رضي الله عنهما ، عن النبي صلى الله عليه وسلم قال: «لا حسد إلا في اثنتين: رجل آتاه الله القرآن، فهو يقوم به آناء الليل وآناء النهار، ورجل آتاه الله مالا، فهو ينفقه آناء الليل وآناء النهار».

[حديث ابن مسعود رضي الله عنه: متفق عليه. حديث ابن عمر رضي الله عنه: متفق عليه] [صحيح]

English:

Ibn Mas‘ūd (may Allah be pleased with him) reported that the Prophet (may Allah's peace and blessings be upon him) said: "There should be no envy except in two (cases): A man whom Allah has given wealth and he spends it in the right way, and a man whom Allah has given wisdom and he judges according to it and teaches it to others." ‘Abdullāh ibn ‘Umar (may Allah be pleased with him) reported that the Prophet (may Allah's peace and blessings be upon him) said: "There should be no envy except in two (cases): a man whom Allah has given (knowledge of) the Qur'an, and he recites it during the night and day, and a man whom Allah has given wealth, and he spends it during the night and day (in a rightful way).”

[Al-Bukhari and Muslim with its two versions] Sahih/Authentic.

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who remain steadfast through their desire for the face of their Lord; who keep up the prayer; who give secretly and openly from what We have provided for them; who repel evil with good. These will have the reward of the [true] home:

13:22

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There will be the best of rewards for those who respond to their Lord; those who do not respond would willingly give away the earth’s contents twice over, if they had it, in order to ransom themselves, so terrible will be their reckoning. Hell will be their home, and their bed wretched.

13:18

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the major problems preventing you doing the hard work is overstimulation.

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four tricks your mind plays on you to keep you. overstimulated.

Trick #1—returning to work is easy

The first trick your mind will play on you is to pretend that returning to work will be easy. It will try to convince you that you can start work. whenever you choose, that you’re in control of your actions. But this couldn’t be further from the truth. In most cases, you won’t be able to get back to work for hours. You might even find yourself postponing your key tasks until the next day. The bottom line is, once you’re overstimulated, you’ll find it difficult to go back to work. I can’t count how many times I told myself I would start writing later. It never happens.

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When you’re engaging in highly stimulating activities, your brain will keep demanding more and more stimulation. As your level of stimulation rises, regular tasks will appear increasingly dull and unappealing. You’ll ask yourself, why work on my book, write a report or create a marketing plan when I could be doing something far more exciting?

The gap between your current high level of stimulation and the lower level of stimulation needed to tackle difficult tasks leads you to procrastinate. Picture it this way: You’re on a different stimulation wavelength, and this wavelength has no overlap with the wavelength you must be in to tackle your major tasks.

For instance, as a writer, my most important task is to write—obviously. However, as soon as I start checking social media, signing into YouTube or looking at my sales figures, I find myself pulled into a whirlpool of distractions from which I can’t seem to escape. As my level of stimulation increases, writing becomes one of the most unappealing and challenging tasks imaginable.

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there are many reasons to procrastinate, the most important one—and the one overlooked most often—is overstimulation.

When you are calm and focused, doing your main work can be surprisingly easy. You might even be excited, looking forward to making progress toward your biggest goals each day. However, the problem is that you’re often anything but calm and focused. Instead, you’re rushing through your day, jumping from one task to the next. You tend to run in circles like a hamster in a wheel, yet you never seem to complete your work. You let interruptions kill your focus and you waste hours checking your emails, visiting social media sites or watching one “educational” video after another. It often starts first thing in the morning when you grab your phone. Then, it continues when you check your emails. But it doesn’t stop there. You then decide to visit social media sites for “a few minutes”. By that time, emails, notifications, and likes will have already triggered the release of dopamine into your system. In short, you’ve become overstimulated. Now that you’ve received your dose of stimulation, you can work, right? But what happens when you sit at your desk to work on an important project? Does it come easy, or do you feel like doing everything else but working? Perhaps you tell yourself you can work on that particular task later. Perhaps you suddenly fancy another cup of coffee or perhaps you just remembered the email you need to answer. Your work can wait—or so you think. As a result, you’re back into your hamster wheel, receiving more and more stimulation. This can last for hours or even days. Do you recognize yourself in the above scenario?