thesinglebaker-blog - Tumblr blog

[thesinglebaker-blog]

tell your lover (peanut butter or that bowl of cereal ) you got things to do 5-7! See You TUESDAY 5pm 45 mins WERRRK (the OG) In &Out Tone it Up ! 6pm Spin 45mins on a Totally different ride then any other out there ! (Thats a challenge) The House of WERRRK @fitnessworksphl GP specials Available Bring a friend Tell a friend Be a friend Make some friends..... PERIOD ! #werrrk#fitnessmotivation #fitness #fitnessworks #philly#spinning#phillybootcamp (at Fitness Works Philadelphia) https://www.instagram.com/p/BvMO7UuDx5o/?utm_source=ig_tumblr_share&igshid=6sn29klbj54l

[thesinglebaker-blog]

Happy Birthday Ms. Tomassini! So many Amazing things to Say about you! I love you ! I have never meet anyone like you ! https://www.instagram.com/p/BvG0KBIjnc1/?utm_source=ig_tumblr_share&igshid=weax2mp10va7

[thesinglebaker-blog]

How's this for a record Cover😜 Caption below lol ! Seriously This Monday Come to 7am WAKE UP & WERRRK & 7pm 30 min Abs (in the spin room)! Monday Reduced 6$ Guest passes ! Perfect for that person in your life who has been talking the talking and not doing the walk! At the end of March Madness if The House of WERRRK wins ,the prize will be donated to Charity !! Come Support this Monday 7am ! #fitness#fitnessworks#fitnessmotivation #fitfam#marchmadness#phillyfitness#werrrk#houseofwerrrk (at Fitness Works Philadelphia) https://www.instagram.com/p/BvF6ZAtDzEV/?utm_source=ig_tumblr_share&igshid=qejrn8xj3b2v

[thesinglebaker-blog]

Reminder Today Friday 7am & 12pm Saturday 9am&10am Monday 7am & 7pm Tuesday 5pm& 6pm @fitnessworksphl TAKE THE HINT AND DO THIS CHALLENGE ! (at Fitness Works Philadelphia) https://www.instagram.com/p/BvBmY56Dfes/?utm_source=ig_tumblr_share&igshid=jxadx3oxtpwt

[thesinglebaker-blog]

THANKS @geecarangii 🖤 Ancient Cupping Therapy , it helps with Blood flow, inflammation & is a great form of deep tissue massage! Sometimes We Have to admit we are Broken ! Consent Training, Coaching, Biking , & everyday wear and tear. I am so glad I did this Today! #cupping #cuppingtherapy #cuppingmassage I highly recommend this form of therapy and my friend @geecarangii !!!!! #massage #deeptissuemassage (at PHL Athletics) https://www.instagram.com/p/BvANWGgjarc/?utm_source=ig_tumblr_share&igshid=138x3ie4k679b

[thesinglebaker-blog]

What Can I say ..... (at La Colombe Torrefaction Inc) https://www.instagram.com/p/Bu6ZYirDfV_/?utm_source=ig_tumblr_share&igshid=9whxbywijv9h

[thesinglebaker-blog]

Back At It @hotyogaphl Thanks For Great class Kaitlyn! Lets see what the next 2months will hold! #hotyoga#yoga#bikramyoga #bikramphilly #yogaphilly (at Hot Yoga Philadelphia) https://www.instagram.com/p/Bu2MDJcDEM0/?utm_source=ig_tumblr_share&igshid=f8amcywdry6v

[thesinglebaker-blog]

Thanks for always Inspiring me @debperelman @smittenkitchen ! I had some left over cookie dough and out of the blue your post appeared for these Italian Butter Cookies ! #italianbakery#italiancookies#cookies#buttercookies #smittenkitchen (at South Philadelphia) https://www.instagram.com/p/But_n6Ejika/?utm_source=ig_tumblr_share&igshid=1pl4cana59ht6

[thesinglebaker-blog]

Thanks for letting Us Test the Waters for You ladies @fitnessalivephilly What an amazing Morning . Thanks for letting Me, @rondro & @tracyleighfitness visit ! I have a feeling you'll be seeing us very often ! #fitness#swim #fitnessalivephilly (at LOVE Park) https://www.instagram.com/p/BusFLnVjqC9/?utm_source=ig_tumblr_share&igshid=c4xtmef6p6gv

[thesinglebaker-blog]

Wanna A Super Salad Packed with Everything your Body Needs? Duh! Turmeric Paprika Whole Wheat Cous Cous Chickpeas Kale Spinach Sunflower seeds Fennel Carrots Mushrooms Olive oil Rice wine Vinegar Oregano Course Salt Fine Pepper Ginger Follow my IG Story above for step by step! Send Questions if needed. Thanks for folllowing! (at South Philadelphia) https://www.instagram.com/p/BuomeztDu0u/?utm_source=ig_tumblr_share&igshid=12whtxwyvmamu

[thesinglebaker-blog]

[thesinglebaker-blog]

Homemade Fettuccine and "Meatballs" These Lovers are soft & have amazing flavor from Oregano ,basil ,fresh parsley ,cheese ,breadcrumbs ,onion ,SnP, &garlic. I used a Flax "egg" for binder . These Meatballs were adapted by the amazing @minimalistbaker ! Their version is Vegan. These have Real Parmesan Cheese. I used Tempeh for the first time (fermented soybean) I steamed mine to take away the bitterness and help with digestion. Its easy to make Flax " eggs" its 1 tbsp ground flaxseed 2Tbsp water. I am really stoked about how these turned out ! Thanks for reading ,liking & following. #homemadepasta #fettuccine #meatless #meatlessmeatballs #meatballs#tempeh #kindavegan (at South Philadelphia) https://www.instagram.com/p/BuhCCFzDznw/?utm_source=ig_tumblr_share&igshid=i6zju6ocfvs8

[thesinglebaker-blog]

Cavatelli Not my best work not my worse..... delicious.... I know what needs to done for the next Time #homemadepasta#pasta#cavatelli (at South Philadelphia) https://www.instagram.com/p/BufN8VWjJNK/?utm_source=ig_tumblr_share&igshid=sl875m19xp6

[thesinglebaker-blog]

Tamales Raja Queso peppers onions 7th St between Dickinson & Tasker One Woman A few Coolers Vegetarian & Meat Filled Rice Milk & Hot Chocolate Starts very early AM I was lucky to get there today in time ! Support local! #tamales #tamalesderajas (at South Philadelphia) https://www.instagram.com/p/BueDEUujV31/?utm_source=ig_tumblr_share&igshid=7l5e2oj7apjh

[thesinglebaker-blog]

I have to admit when people call me stuck up they are absolutely right . Period. (at La Colombe Coffee Roasters) https://www.instagram.com/p/BucnssJDAI2/?utm_source=ig_tumblr_share&igshid=1mhcca2yki7sw

[thesinglebaker-blog]

@fitnessworksphl So many Options And two days to rest ! #fitnessworks#fitness#fitover40 #fitnessmotivation #fitphilly#spin#bootcamp#squats (at Fitness Works Philadelphia) https://www.instagram.com/p/BuaD9mUjzyL/?utm_source=ig_tumblr_share&igshid=o4p2ax70k7a1

[thesinglebaker-blog]

About last Night .... Creme Brûlée Tasting ! I used two Techniques. One from @nytimes the other @testkitchen . One with heavy whipping cream, the other 1/2 & 1/2. Store bought Organic brown eggs, the other from a local woman who raises Chickens and never harms them. My Exclusive panel of Judges including crème brûlée aficionado @acbatog , photographer @fc_manny & the artist @jellytoastin . We all had amazing feed back and lots of fun with the blow torch (see story above). Wanna be on the next random judges panel???? Stay tuned ! #cremebrulee #brulee (at Philadelphia, Pennsylvania) https://www.instagram.com/p/BuY20xSjfAK/?utm_source=ig_tumblr_share&igshid=hxqpj4hhw6sr