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We looked inside some of the posts by thickzillaaa and here's what we found interesting.
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Notes Per Post
42K
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17K
Reblog Per Post
25K
Reply Per Post
10
Time Between Posts
5 months
Number of Posts By Type
Text
12
Photo
2
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It’s been while since I’ve been on here, but I’m back and ready to accomplish and smash all of my body goals! Going to start with a 12 week program, working out 3-4x a week whilst maintaining a healthier diet with more calories. Although the gyms are currently shut due to the second UK national lockdown, thankfully I have a barbell and weights at home, so no excuses this time round!!
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Change of plans..
So originally my goal was to increase in size and add muscle, grow the booty and overall leg size etc. However, since being in quarantine I've realised that I have a lot of fat (35% to be exact) that I need to get rid of!
So i’m going back to imrocksolidfitness workout plans and HIIT workouts in order to shed some extra fat 🤦🏿♀️
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Day 8 of quarantine: lunch consisted of eggs on toast with avocado on the side and yoghurt!
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Breakfast, Lunch + Snack
Just a few of my meals during this quarantine season
Breakfast: (celery juice first thing!) then coffee and oats with chia seeds
Lunch: Mexican Rice with Mackarel and an avocado on the side
Snack: Handful of almonds and a banana :)
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Celery juice first thing in the morning and on an empty stomach 💪🏿
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Chicken Sausages Hype
Dinner: Chicken sausages, avocado and eggs. After that I had a slice of peanut butter on toast and my protein shake.
Now I truly understand the hype around chicken sausages, 2 sausages= 14g of protein!!
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Lunch time
At the minute this is my go to for lunch: Turkey meatballs, sweet potatoes and veg #leangainz
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New Hip Thrust PB!
So today I hit a new personal best on hip thrusts…22.5kg!! Woop woop!! I just gotta figure out how to do hip thrusts on a bar rather than using dumbbells
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Time to make a change!
So I stumbled across this picture of OhMariaFiit and I was so shocked! 3 years ago she was literally a stick now she’s turned Thickkkkk through her hard work and determination! Time to start taking this gym/ gains life more seriously! Off to the gym I go tomorrow!
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Tuesday 3rd March 2020- my first post! This is what my weekly meals are going to look like for this week!
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