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Oksana Skorik

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Ok so I’ve never done a ballerina workout so if y’all could recommend me some.. 😚

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Im gonna do a ballerina workout then I’m gonna straighten my hair and do my eyebrows to feel better about myself. 🥳

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Eating diary - March 26

Day 1 ABC diet

500 cal limit

In order

3:30pm

Oat milk: 45

Apple: 72

5pm

Diet Coke and orange: 81

7:30pm

Soup: 50

Tomato and cucumber salad: 40

9:30pm

Apple with peanut butter: 106

Soup: 23

Oat milk: 45

Chocolate: 37

Total: 499 calories

Burned: 665 calories

Also did 20 hours of fasting before eating

Mar 25 7:00pm - Mar 26 3:00pm

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I just peed so much rn, like I didn’t even know my body could hold up that much pee lol

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☄️Ana’s Tips #2☄️

I really recommend the ballet beautiful workouts, which you can find on YouTube. Most of them are workouts you can do on the bed. It looks really easy but it’s pretty challenging and results usually come quick if you do it for an hour+ everyday. What I love is that it isn’t bulking you up, it’s making long, lean muscles like a dancer’s 💃🏼 I’m not exactly sure how many calories it burns but for me it’s about 550-ish. Love y'all ❣️ go workout and burn some calories!

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g

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“The Full Moon”, Yerkes Observatory

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hmmm

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