tiny-scales
tiny-scales
gwen
29 posts
they/she block, dont report cw: 128 ugw: 111 height: 5’9
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tiny-scales · 5 years ago
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i got put back on my add meds a few months ago which make my appetite literally vanish. so I lost an 15 pounds in 3 months.
also found out the vape shop next to my apartment doesn't id at all. so i get nicotine all the time now.
i think my cw is an 128ish.
height is still 5'9, but if im wearing my platforms im more like 6' which i love sm
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tiny-scales · 5 years ago
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🌻
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Body check cause I felt cute in the kitchen this morning ✨
Week one in quatantine complete ✨
I miss the gym:(
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tiny-scales · 5 years ago
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lowkey crying rn because i just realized everyone around me is thin or is getting thinner and here i am looking like a fucking whale
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tiny-scales · 5 years ago
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tiny-scales · 5 years ago
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I love trading my destructive coping mechanisms for other destructive coping mechanisms, it's like getting a new outfit, and I'm looking hot AS FUCK
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tiny-scales · 5 years ago
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127 Calorie Noodle Stir Fry
1 pckg shirataki noodles - 30 cal
½ cup broccoli - 15 cal
2 tbsp low sodium teriyaki sauce - 30 cal
1 tbsp sweet and sour sauce - 35
4 shrimp - 47 cal
Scallions - 0 cal
Garlic powder - 0 cal
Thaw and dry shrimp well, peel shells
Drain shirataki noodles and rinse well
Dry noodles well
Cut broccoli to size of choice
Cut choice amount of scallions
Heat pan with small amt of oil
Combine teriyaki sauce, sweet and sour, and garlic powder in small bowl and whisk
Add noodles, broccoli, and scallions in hot pan and toss for 1 min
Add sauce and toss for 3 mins
Add shrimp and cook until pink and no longer transparent
You’re done! Note: the teriyaki sauce is still slightly high in sodium, so be sure to drink plenty of water. Enjoy
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tiny-scales · 5 years ago
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i just rewatched euphoria and all it did was remind me how much i wanna kiss a pretty girl >:(
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tiny-scales · 5 years ago
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Low calorie recipes
~Vegan Lunch: (26 cals) ⋆ shirataki noodles (10 calories, 200g) ⋆ spring onion (6 calories, 20g) ⋆ soy sauce (10 calories, 1tbsp) rinse the noodles well. Put into a non stick frying pan with the soy sauce, add the onions, and stir fried for maybe 10 minutes, so the noodles dry out a little.
~Muffins: (35 cals) *1 cup Flour *1 tsp Baking Soda *½ tsp Salt *½ tsp Cinnamon *½ cup (or 3 packets) *½ cup unsweetened applesauce *½ cup water Preheat your oven to 400F. Mix the flour, baking soda, salt, cinnamon and stevia together. Add the applesauce and water and mix well. Bake for 10-15 minutes.
~Turkey Teriyaki Burgers: (180 cals)
4 servings *1 pound lean ground turkey (such as 93%)
*1 teaspoon minced ginger
*2 tablespoons soy sauce
*1 tablespoon rice vinegar
*2 teaspoons sesame oil Combine all ingredients in a bowl. Form into four patties (or more if you want smaller burgers). Cook in a skillet or grill pan over medium heat for about five minutes per side, or until cooked through. Serve with whole wheat buns, in a wrap, on a bed of lettuce, or however you’d prefer!
~Spicy Baked Broccoli and Cauliflower: (Serves 1 as a large main meal 471 cals, or 3 as a side 157 cals) *1 x 400g can of chickpeas *3 tbsp sriracha *1 tsp garlic powder *1 tbsp lemon juice *½ tsp sea salt *black pepper *¼ cup water *400 g cauliflower and broccoli, cut into bite-size pieces Pre-heat the oven to gas mark 7/425F/220C and line a large tray with baking parchment and spray it with cooking spray/brush with oil. Throw the entire can of chickpeas (brine and all) into a blender, along with 2 tbsp of water, the sriracha, garlic, lemon juice, salt and pepper. Blend to a smooth consistency, adding extra water if needed. Adjust spices to taste. Using a fork, dip each piece of broccoli/cauliflower into the batter and then space evenly along the lined baking tray. Bake for 30 minutes, turning the tray around halfway through cooking.
~Sweet Potato Fries: (4 servings & 87 cals) *1 tsp cinnamon *¼ tsp salt *1 tbsp olive oil *2 5 in. long sweet potatoes Peel sweet potatoes and cut in half crosswise. Cut in half lengthwise and then cut each piece into 4 wedges. Place in 9x13in. pan and drizzle with olive oil. Toss to coat evenly. Sprinkle with salt and cinnamon (or any combination of cinnamon, nutmeg, allspice, etc.) Bake 35 minutes at 400 °F, turning once.
*Disclaimer*
None of these recipes are mine, glad to give credit to whomever posted the original recipe ✨
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tiny-scales · 5 years ago
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food log 7/10/2020
i ate over 1,000 cals hanging with friends, so im gonna scream. i have work tmmrw so i can fast for most of the day
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tiny-scales · 5 years ago
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Reblog if you are at least two of these.
I’m trying to find similar thinspo blogs and meet new people.
16+ years old.
CW or SW of 150 or above.
Aren’t “Pro” anything.
Still live with your parents.
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tiny-scales · 5 years ago
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i want to kiss a girl 😠
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Rue & Jules + kisses
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tiny-scales · 5 years ago
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kinda a food log 7/9/2020
i ate 925 calories today, but i burnt almost 400 at work, so it doesnt count. we’ll just call it a “metabolism boost”.
also i got locked out of my snapchat for 24 hours bc i have a jailbreak. so im mad ab that
anyways im gonna go get high and pretend nothing is wrong now. duces
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tiny-scales · 5 years ago
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tiny-scales · 5 years ago
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i tend to forget my spotify username has my deadname in it on the regular, so when i check my acc and see it i get startled
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tiny-scales · 5 years ago
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Some of y'all might not smoke
But personally I smoke weed and herbs for my crippling anxiety....
BUT LOOKY WORM ON A STRING PIPE!
well actaully worm off a string.
It doesn't commit any crimes
It just wants snacks
This lovely lil baby is by @dane.hawkes on ig
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tiny-scales · 5 years ago
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tiny-scales · 5 years ago
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food log 7/8/202
lunch: 1/2 of my marinated tofu - 80 cal
dinner: the other half of my marinated tofu and 2 kings hawaiian rolls - 360 cal
snack: 2 more rolls - 180 cal
total: 521
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