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Importance of iron fortified food during pregnancy
Iron deficiency is among the most common nutritional deficiencies globally, and it affects more than 20% of the world’s population, as iron imparts an important role in the formation of blood.
Titus Health Tech Pvt Ltd is one of the leading names when it comes to manufacturing of world class, technologically advanced infant milk formula and other nutritional supplements.
Our ProShake Mom, a nutrition drink for pregnant women by Titus health tech is a simple solution to meet the increased nutritional needs of pregnant or nursing (lactating) mothers. A perfect complement to your healthy diet with its complete balanced nutrition packed with protein, vitamins, minerals and other essential nutrients. It also helps provide the extra nutrition and energy to help you care for your new-born. It provides the energy, protein and calcium needs of a pregnant or breast-feeding mother.
#titus heath tech#titus#nutrition products#pregnancy nutrition#nutritional supplements products#private label nutrition manufacturer#importance of iron fortified food during pregnancy#baby cereals#leading manufacturer and exporter of delicious baby cereals#sports nutrition#nutrition for kids
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Our ProShake Mom, a nutrition drink for pregnant women by Titus health tech is a simple solution to meet the increased nutritional needs of pregnant or nursing (lactating) mothers. A perfect complement to your healthy diet with its complete balanced nutrition packed with protein, vitamins, minerals and other essential nutrients. It also helps provide the extra nutrition and energy to help you care for your new-born. It provides the energy, protein and calcium needs of a pregnant or breast-feeding mother.
#titus heath tech#titus#advanced infant milk formula#Importance of iron fortified food during pregnancy#nutrition supplements#ProShake Mom#nutrition drink for pregnant women#most trusted nutrition products#private label nutrition manufacturer#infant milk formulas#baby cereals#pregnancy nutrition#nutrition for kids#sports nutrition#diabetic nutrition#nutrition products
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Importance of iron fortified food during pregnancy
Iron deficiency is among the most common nutritional deficiencies globally, and it affects more than 20% of the world’s population, as iron imparts an important role in the formation of blood.
Iron deficiency often leads to anemia which is defined as having a blood hemoglobin (Hb) level below standard which usually results due to insufficient dietary intake of iron, poor utilization of iron from ingested food, or combination of both.
Human body doesn’t naturally make iron. Iron can only be obtained through diet or through supplements. That’s why increasing of iron-rich foods intake in pregnant woman can be important, especially during pregnancy.
When woman is pregnant, they need about twice the amount of iron because woman body uses iron to make extra blood for baby. And yet, about 50% of pregnant women don’t get enough of this important mineral.
Why is iron important during pregnancy?
Iron is essential during pregnancy and lactation.
It gives stamina to the mother, and is essential in proper brain development and blood cell formation for the baby.
Pregnancy increases woman blood supply by up to 50 percent. That’s where iron comes in. Iron is used by the body to make red blood cells. An increase in blood supply means that you’ll need more red blood cells and more iron to make those blood cells.
Also, it helps in treating and preventing iron deficiency anemia. Hence, incorporating iron-rich foods in your diet is extremely important for a healthy pregnancy and baby.
Iron rich foods can either be vegetarian or non-vegetarian based.
Low iron may make a pregnant person feel tired, have headaches, get dizzy, feel weak, or have shortness of breath. These are often things that a pregnant person may experience at some point in their pregnancy anyway, so all pregnant people have their iron levels tested regardless of symptoms.
There are two types of iron:
Iron from animal foods called Heme iron (Non-vegetarian source)
Iron from plant foods called Non-heme iron (Vegetarian source)
Vegetarian sources of iron include:
Fortified Cereals
Green leafy vegetables – e.g., spinach, methi (fenugreek)
Dried seeds and nuts
Whole grains
Pulses and beans – e.g., lentils, peas, soy, kidney bean
Fruits – e.g., figs, dates, apples, raisins (dried fruits)
Non-vegetarian sources of iron include:
Poultry – chicken breasts, chicken drumsticks
Seafood – canned tuna, mackerel, trout, bass
Eggs
Meat
Titus Health Tech Pvt Ltd is one of the leading names when it comes to manufacturing of world class, technologically advanced infant milk formula and other nutritional supplements.
Our ProShake Mom, a nutrition drink for pregnant women by Titus health tech is a simple solution to meet the increased nutritional needs of pregnant or nursing (lactating) mothers. A perfect complement to your healthy diet with its complete balanced nutrition packed with protein, vitamins, minerals and other essential nutrients. It also helps provide the extra nutrition and energy to help you care for your new-born. It provides the energy, protein and calcium needs of a pregnant or breast-feeding mother.
Get in touch with us at +91 97277 53866 or send an email on [email protected] for any query related to our nutrition products.
Note: Titus is most trusted nutrition products and private label nutrition manufacturer in India. The company manufactures and markets infant milk formulas, baby cereals, pregnancy nutrition, nutrition for kids and toddlers, and other specialty products including sports nutrition and diabetic nutrition.
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#titus health tech#how to feed a newborn#how to prepare infant formula#new born nutrition products#nutritional solutions for new borns#nutrition products#infant formula#nutritional supplement manufacturing#nutritional products manufacturers#nutritional supplements products#private label nutrition manufacturers#nutritional product manufacturer#nutritional solutions for new-borns#gym nutrition products#nutrition for pregnant women#infant nutrition products manufacturer#infant formula products#infant milk food manufacturers
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Titus Health Tech is a family nutrition company based at Ahmedabad, India.
Titus offers a complete range of nutrition solution from new born to geriatric population.
#titus health tech#titus#how to feed a newborn#nutritional solutions for new borns#how to prepare infant formula#infant formula#infant nutrition products manufacturer#top nutritional products manufacturers in india#largest private label infant formula manufacturers in india#nutrition requirement in pregnant women#gym nutrition powder#nutrition for pregnant women#diabetic nutrition#largest private label infant formula manufacturer in india#infant milk food manufacturers#infant formula products#nutritional supplement manufacturing#nutritional supplements products
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How to Prepare and Feed Infant Formula to Baby
Follow below steps to prepare and feed your infant formula safely and correctly.
Step-1: Make sure the formula is not expired and the container is in good condition (no dents, puffy ends, or rust spots).
Step-2: Clean a surface on which to prepare the feed and wash your hands with soap and warm water before preparing bottles. Use a clean bottle during preparation of feed.
Step-3: Boil fresh drinking water and cool it at room temperature. Pour it into a cleaned and sterilized bottle.
Step-4: Use the exact amount of water and formula listed on the instructions of the infant formula container. Always measure the water first and then add the infant formula powder. Never dilute formula by adding extra water. This can make your baby sick. Do not use dented or bulging cans or packages that are leaking.
Step-5: Mix thoroughly by gently shaking or swirling the bottle or bowl. Dry the outside of the bottle or bowl with a clean or disposable cloth. Take out bottled formula in to bowl and feed the baby with spoon.
Step-6: You do not need to warm infant formula before feeding. If you decide to warm the formula, place the bottle under running warm water or into a bowl of warm water for a few minutes. Avoid getting water into the bottle. This could contaminate the prepared formula. Test the temperature of the formula before feeding it to your baby by putting a few drops on the inside of your wrist. It should feel warm, not hot. Never warm infant formula in a microwave. Microwaving creates hot spots, which can burn your baby’s mouth.
Step-7: After feeding, be sure to thoroughly clean all the utensils before the next use.
Use Quickly or Store Safely
Use prepared infant formula within 1 hour from start of feeding and within 2 hours of preparation.
Throw out any infant formula that’s left in the bowl after feeding your baby. Do not refrigerate it to save for later. The combination of infant formula and your baby’s saliva can cause bacteria to grow.
Tips for Feeding
Watch your baby for signs that he or she is full, and then stop feeding, even if the feed is not empty.
Let your baby take breaks from drinking when he or she seems to want them.
Use bowl and spoon for feeding instead of bottle.
Remember
Hold your baby close when you feed him or her of formula.
Do not force your baby to finish the prepared formula, if your baby is showing signs of fullness.
When Should I Feed My Baby?
Feed your baby when hungry, not at a scheduled time. Every baby is different. Your new baby may need to feed at least eight times in a 24- hour period at first. It is normal for your baby to wake up to feed in the night. Let your baby decide.
How Much to Have at Each Feeding?
Stop feeding when your baby shows signs of being full (see below).
Learn your baby’s hunger signs:
Early signs your baby is hungry:
Makes sucking noises
Searches with an open mouth
Sticks their tongue out and licks
Brings hands to mouth
Restlessness
Don’t wait until your baby cries; crying is a late sign of hunger.
Late signs your baby is hungry:
Fussiness
Crying
Exhaustion
Falls asleep
If your baby is really upset, you may need to calm your baby before feeding.
Signs your baby is full:
Turns head away
Looks settled and relaxed
Closes mouth
Loses interest in feeding
Never force your baby to continue feeding.
How Much Should I Feed My Baby?
Feed your baby according to their appetite by starting the feed at early signs of hunger and stopping the feed at signs of fullness (see above).
Newborns have very small stomachs and may only take very small amounts (less than half an ounce) at each feeding in the first 24 hours.
For the first two days of life a baby’s stomach is only about the size of a cherry; on days three and four a walnut; on days five and six an apricot; and from day seven to two weeks it is about the size of an egg.
Let your baby decide how much to have offer smaller amounts at first; you can offer more if your baby is still hungry. Never force your baby to drink a set amount.
As your baby gets older, they will eat larger amounts at each feeding and may feed less often.
Babies have times when they grow faster than usual (growth spurts). Your baby may become hungrier at these times and need to eat more often, or have more to eat at each feeding.
Infant Formula Manufacturer
For babies, infant formula is a healthy alternative, as it provides the nutrients they need to grow and thrive. Vitamins, proteins, calories, fats, and minerals are all contained in infant formulas. Hence, quality control is important at every step of the production process to ensure that infant food products are safe to consume. We at Titus Health Tech, one of the largest private label infant formula manufacturers in India, go beyond in-process parameters and a final microbiological analysis to ensure the prevention of health problems.
Titus Health Tech Pvt Ltd has emerged as one of the top nutritional products manufacturers in India. Titus offers a complete range of nutrition solution from new born to the elderly including infant milk food, sports nutrition, baby cereals, pregnancy nutrition, diabetic nutrition and many more.
Lower your risk of health problems with our nutritional products supplements with best deals. For any query, contact us today!
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Titus Health Tech Pvt Ltd known for the best nutrition supplement manufacturing offers the nutrition solution for diabetics. Diabetes can be well managed with its ProShake– Diabetic nutrition powder.
ProShake- Diabetic is scientifically formulated Diabetes specific nutrition to help get more energy and reduce fatigue. It contains slow release energy system to help manage blood glucose response. It also supports weight management and heart health, thus optimizing overall health and immune system.
Over the years Titus has emerged as most trusted and reliable nutrition manufacturer including infant milk food, Baby cereals, nutrition for pregnant women, sports nutrition, diabetic nutrition and many more.
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Diabetes and Nutrition – Titus Health Tech
Diabetes is a chronic (long-lasting) health condition that affects how your body converts food into energy. Your body converts most of the food you eat into sugar (glucose) and releases it into your bloodstream. An increase in blood sugar triggers the release of insulin by the pancreas. In your body, insulin acts as a key to let blood sugar enter your cells for use as energy. Nutrition is a critical part of health and development.
With diabetes, your body does not produce enough insulin or does not use as it should. If there is not enough insulin or when cells do not respond to insulin, too much blood sugar stays in your bloodstream. Eventually, this can lead to serious health problems, such as heart disease, vision loss, and kidney disease.
For all those who are suffering from diabetes, it is always a big task to keep a check on the blood sugar levels and control the urge of having sugar and sweets. Although diabetes cannot be cured yet, losing weight, eating healthy food, and exercising can help. However, managing blood sugar levels becomes easier when you are taking the right diabetic supplements every day.
The three main types of diabetes are type 1, type 2, and gestational diabetes (diabetes while pregnant).
Type 1 Diabetes
Diabetes type 1 is thought to be the result of an autoimmune reaction (the body attacks itself by mistake). As a result of this reaction, your body cannot produce insulin. There are approximately 5-10% of diabetics people who have type 1.
The symptoms of type 1 diabetes usually appear quickly. Usually, it is diagnosed in children, teens, or young adults. Diabetes type 1 requires daily insulin injections to survive. There is currently no known way to prevent type 1 diabetes.
Type 2 Diabetes
Type 2 diabetes occurs when your body does not use insulin properly and cannot keep blood sugar levels normal. Type 2 diabetes affects 90-95% of all diabetes patients. It develops over many years and is most commonly diagnosed in adults (but is increasingly diagnosed in children, teens, and young adults). You may not notice any symptoms, so it’s important to get your blood sugar tested if you’re at risk.
A healthy lifestyle can help prevent or delay type 2 diabetes, which includes:
Losing weight
Eating healthy food
Being active
Gestational Diabetes
Gestational diabetes develops in pregnant women who have never had diabetes. Your baby may be at higher risk of health problems if you have gestational diabetes. After your baby is born, gestational diabetes usually goes away. However, it increases your risk of developing type 2 diabetes later in life. Your baby is more likely to have obesity as a child or teen and develop type 2 diabetes later in life.
Prediabetes
More than one in three adults have prediabetes. Eight out of ten don’t know they have it. Blood sugar levels are higher than normal in people with prediabetes, but not high enough to diagnose type 2 diabetes. A person with prediabetes is more likely to get type 2 diabetes, heart disease, and stroke.
Titus Health Tech Pvt Ltd known for the best nutrition supplement manufacturing offers the nutrition solution for diabetics. Diabetes can be well managed with its ProShake– Diabetic nutrition powder.
ProShake– Diabetic Nutrition Powder:
High Quality Protein– essential to support muscle mass along with vitamins and minerals. It is by nature Gluten-free and lactose free
Complete, Balanced nutrition specially designed for adults with diabetes. It is sugar-free* and is available in delicious chocolate flavors.
A scientifically formulated nutrition with slow release energy system which helps manage blood glucose levels and provide steady energy.
Country of Origin: India
ProShake- Diabetic is scientifically formulated Diabetes specific nutrition to help get more energy and reduce fatigue. It contains slow release energy system to help manage blood glucose response. It also supports weight management and heart health, thus optimizing overall health and immune system.
ProShake- Diabetic provides adequate intake of nutrients, thus maintaining energy levels to keep fatigue and hunger pangs in check.
It comes in two variants:
Vanilla Flavor
Premium Chocolate
Over the years Titus has emerged as most trusted and reliable nutrition manufacturer including infant milk food, Baby cereals, nutrition for pregnant women, sports nutrition, diabetic nutrition and many more.
At Titus Health Tech, we follow quality standards set by Indian FDA and Food Safety and Standards Authority of India (FSSAI). We ensure its implementation across different functions, including research & development, quality and technical operations. We use the best practices to ensure consistent, high quality nutrition products are delivered to the end user.
We do private label requirement of our clients and also support to develop new products as per their requirement. As a result, Titus is also known as one of the top private label nutrition manufacturers.
Feel free to reach out us at +91 97277 53866 or send an email on [email protected] for any query related to our nutrition products.
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Titus Health Tech Pvt Ltd , Popularly known as Titus, offers a complete range of nutrition solution from new born to geriatric population.
#titus health tech#right diabetic supplements#best nutritional supplement manufacturing#nutrition solution for diabetics#Diabetes nutrition powder#ProShake Diabetes#Diabetes specific nutrition#most trusted and reliable nutrition manufacturer#diabetic nutrition#high quality nutrition products#top private label nutrition manufacturers#nutrition products
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Titus Health Tech Pvt Ltd is one of the leading names when it comes to manufacturing of world class, technologically advanced infant milk formula and other nutritional supplements. We support and promote mother’s milk. We believe that most babies should have only breast milk for the first 6 months of life and should be breastfed for at least 12 months. Keeping in mind, the nutritional requirements of nursing mothers, ProShake Mom, a nutrition drink for pregnant and lactating women by Titus health tech is a simple solution to meet the increased nutritional needs of pregnant or nursing (lactating) mothers. The perfect addition to a healthy diet, it provides a complete, balanced diet rich in protein, vitamins, minerals, and other essential nutrients. It also helps provide the extra nutrition and energy needed by mother to care for a new born.
#titus health tech#nutritional supplement manufacturing#nutrition powder manufacturers#nutritional products manufacturers#nutritional supplements products#private label nutrition manufacturers#nutritional product manufacturer#nutritional solutions for new-borns#gym nutrition powder#gym nutrition products#leading manufacturer and exporter of delicious baby cereals#nutrition requirement in pregnant women#nutrition drink for pregnant women#pregnancy nutrition#best pregnancy supplements#nutrition for pregnant women
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Titus Health Tech Pvt Ltd , Popularly known as Titus, offers a complete range of nutrition solution from new born to geriatric population.
#titus health tech#nutritional supplement manufacturing#nutritional products manufacturers#nutrition powder manufacturers#private label nutrition manufacturers#nutritional supplements products#nutritional product manufacturer#nutritional solutions for new-borns#gym nutrition powder#gym nutrition products#leading manufacturer and exporter of delicious baby cereals#importance of dha for newborn babies#nutrition drink for pregnant women#pregnancy nutrition#best pregnancy supplements#nutrition for pregnant women#infant nutrition products manufacturer#nutrition requirement in pregnant women
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Importance of breastfeeding and mothers’ milk
Breast milk is the ideal nutrition for babies. It’s the perfect blend of vitamins, proteins, and fats to give your baby everything they need to grow and build immunity. All these nutrients are provided in a more digestible form in breast milk than powdered milk. Some women cannot breastfeed, while others simply choose not to breastfeed. The decision to breastfeed is a personal matter. However, research shows that breastfeeding has significant benefits for both mother and baby. Let’s see some information around breastfeeding in this article.
When to feed the baby?
Crying is one of the most common ways babies let you know they are hungry. Other signs that your baby is ready to feed include: licking lips or sticking out tongue, digging, opening the mouth, and sucking random stuff out of nowhere.
Benefits of breast milk to the babies
Nutrition
Most health authorities recommend that infants be exclusively breastfed for at least six months. After that, it is recommended to continue breastfeeding for at least a year, as the baby’s diet contains a variety of foods. Breast milk is a combination of everything your baby needs during the first six months of life, in the right proportions. Its configuration adapts to the changing needs of babies, especially in the first few months of life.
During the first few days after giving birth, your breasts produce a thick, yellowish liquid called colostrum. Colostrum is high in protein, low in sugar, and rich in beneficial compounds. Colostrum is very ideal for helping the immature digestive tract of new born. After the first few days, your breasts will be able to produce more milk as your baby grows.
Antibodies
Breast milk is an important source of antibodies that help your baby fight viruses and bacteria. In addition to several other antibodies, colostrum contains large amounts of immunoglobulin A (IgA). When a mother is exposed to viruses or bacteria, her body starts making antibodies. These antibodies are excreted in breast milk and eventually passed on to the baby during breastfeeding.
Immunoglobulins protect babies from diseases by forming a protective layer on their nose, throat, and digestive system. It should be understood that this formula does not cover antibodies in infants. Numerous medical studies have shown that babies who are not breastfed are more likely to develop health problems such as pneumonia, diarrhoea, and infections. Antibodies in breast milk, especially immunoglobulin A, prevent or fight diseases in babies.
Immunity
As we know, breastfeeding has an impressive list of health benefits, and this is especially true when a baby is exclusively breastfed without formula for the first six months of life. Reduce your baby’s susceptibility to many illnesses and infections, including otitis media, respiratory tract infections, colds, intestinal infections, intestinal tissue damage, sudden infant death syndrome (SIDS), allergic disorders, celiac disease, and inflammatory bowel. Breastfeeding also reduces hospitalizations and outpatient visits. These protective effects of breastfeeding appear to persist from childhood into adulthood.
Healthy weight gain
Breast milk promotes ideal body weight and prevents obesity in children. Studies have shown that breastfed infants are 15-30% less likely to be obese than formula-fed infants. This may be due to the development of various intestinal bacteria. Breastfed babies have higher levels of gut bacteria, which can affect storage higher than a new born baby. Leptin is an important hormone that regulates appetite and fat storage. Breastfeeding babies learn to self-regulate their milk intake, which helps them develop healthy eating habits later in life.
Improves the IQ of kids
Some research suggests that there are differences in the brain development of breastfed and formula-fed babies. Physical intimacy, skin-to-skin, and eye contact that help give can be to blame. Studies show that breastfeeding leads to higher IQ scores later in life. Additionally, babies who are breastfed are less likely to develop behavioural and learning problems as they get older. Breastfeeding contributes significantly to long-term brain development.
Benefits of breastfeeding to mothers
The benefits of breastfeeding are not limited to babies. Mothers also get many health benefits from breastfeeding. Breastfeeding burns extra calories, which can help you lose weight faster during pregnancy. It may help you return to your previous size and reduce uterine bleeding after childbirth.
Breastfeeding also significantly reduces the risk of breast and ovarian cancer. Women who breastfeed for 12 months or more have a 28% lower risk of breast and ovarian cancer. Recent research also suggests that breastfeeding protects against heart disease and other related ailments. It may also lower the risk of osteoporosis.
The best position for breastfeeding
The best position for you is one in which you and your baby are comfortable and relaxed, and you don’t have to force yourself to hold the position or continue breastfeeding. Common positions for breastfeeding a baby include:
Cradle position
Place your baby’s head next to your elbow so that the whole body is facing you. Bring your baby’s tummy close to your body so he feels fully supported. The other “free” arm can be wrapped around to support the baby’s head and neck. Alternatively, you can support your lower back through your baby’s legs.
Football position
With the baby’s back aligned with the forearms, hold the baby like a soccer ball and support the head and neck with his palms. This is perfect for new born and small babies. It is also suitable if you are recovering from a caesarean section and need to protect your tummy from the pressure and weight of your baby.
Lateral position
This position is perfect for late-night feedings in bed. The lateral recumbent position is also beneficial when recovering from an episiotomy, an incision made to widen the vaginal opening during childbirth. Use a pillow under your head for comfort. Next, lean against your baby and use your free hand to lift your breast and nipple into your baby’s mouth. Once your baby is properly “buckled up”, use your free hand to support the head and neck to keep your baby from twisting or straining while feeding.
Cross cradle hold
Sit upright in a comfortable chair with armrests. Hold your baby in the bend of your arm opposite the nursing breast. Support your head with your hands. Bring your baby across your body so that baby’s tummy is facing you. With your other hand, hold the baby’s chest in a U shape. Hold your baby’s mouth close to your chest and cradle him firmly without leaning forward.
Titus Health Tech Pvt Ltd is one of the leading names when it comes to manufacturing of world class, technologically advanced infant milk formula and other nutritional supplements. We support and promote mother’s milk. We believe that most babies should have only breast milk for the first 6 months of life and should be breastfed for at least 12 months. Keeping in mind, the nutritional requirements of nursing mothers, ProShake Mom, a nutrition drink for pregnant and lactating women by Titus health tech is a simple solution to meet the increased nutritional needs of pregnant or nursing (lactating) mothers. The perfect addition to a healthy diet, it provides a complete, balanced diet rich in protein, vitamins, minerals, and other essential nutrients. It also helps provide the extra nutrition and energy needed by mother to care for a new born.
It’s low in fat and sugar and contains high-quality protein to help you gain a healthy weight during pregnancy. Just two servings a day can meet your RDA needs for vital nutrients during pregnancy and breastfeeding. It comes in two delicious flavours: vanilla flavour and premium chocolate flavour.
While breastfeeding their babies, some women need a little help and guidance. It can be provided by nurses, doctors, family members, or friends to help mothers overcome difficulties along the way. Many myths are surrounding breastfeeding but mothers must be well informed for the development of healthy babies and satisfied mothers. Consult your health care practitioner for more information.
Note: Titus Health Tech Pvt Ltd is most trusted nutrition company in India. Titus Health Tech is manufacturer and marketer of Infant milk formulas, Baby cereals, Pregnancy nutrition, Nutrition for kids and toddlers and other specialty products like sports and gym nutrition.
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#titus health tech#Weaning Foods#nutritious weaning food#nutritional solutions for new-borns#infant formula manufacturer#infant formula products#Sports and Fitness Nutrition#leading manufacturer and exporter of delicious baby cereals#Triolac#Triolac cereal#nutritional product manufacturer#nutritional supplements products#nutritional supplement manufacturing#nutrition powder manufacturers#nutritional products manufacturers#private label nutrition manufacturers
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#titus health tech#nutrition powder manufacturers#nutritional products manufacturers#nutritional supplement manufacturing#DHA in infant milk formula#Importance of DHA for newborn babies#nutritional solutions for new-borns#nutritional product manufacturer#women's nutrition products#new-born nutrition products#nutritional supplements products#infant nutrition food manufacturers#infant milk food manufacturers#private label nutrition manufacturers
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#titus health tech#Weaning Foods#nutritious weaning food#nutritional solutions for new-borns#infant formula manufacturer#infant formula products#Sports and Fitness Nutrition#leading manufacturer and exporter of delicious baby cereals#Triolac#Triolac cereal#nutritional product manufacturer#nutritional supplements products#nutritional supplement manufacturing#nutrition for pregnant women#infant milk food manufacturers#infant nutrition food manufacturers#nutrition powder manufacturers#nutritional products manufacturers#private label nutrition manufacturers
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Weaning Food – Titus Health Tech
Weaning is the transition of an infant’s diet from breast milk or formula to other solids and liquids. In most cases, when to wean is a personal choice. This may be influenced by the state of occupation of the mother, maternal and child health, or simply a sense that the timing is right.
Weaning an infant is a gradual process. The American Academy of Pediatrics (AAP) recommends that infants be exclusively breastfed for the first six months of life. The AAP recommends a combination of solid foods and breast milk for infants from 6 months of age until they are at least one year old. The Academy does not recommend cow’s milk to infants under one year of age.
What are the signs your baby is ready to be weaned?
Some children are content with unlimited breastfeeding. Others, however, give mothers clues that they are ready to begin the weaning process.
Appears indifferent or picky about breastfeeding
Care in less time than ever before
Easily distracted while breastfeeding
Breast “play”, such as constant tugging, tugging, and biting
Approaches to weaning food
Weaning should take place over time for both mother and baby to adjust physically and emotionally to the changes. One way is to skip one feeding session a week until your child is eating all its meals from a bottle or cup. When weaning a child from breast milk, slow weaning helps prevent breast engorgement.
Some mothers let their children decide when to stop breastfeeding. Children who eat three solid meals a day tend to breastfeed less frequently. When this happens, the mother’s milk is depleted due to lack of demand and must be pumped to maintain milk flow.
If your baby is weaned before she is one year old, or if you find that you are not producing enough milk, you should give your baby formula. Consult your doctor to determine the right prescription for your child.
Types of weaning
There are two basic approaches to weaning. Baby-led weaning and the more traditional method of pureeing with a spoon. These approaches can be used individually or combined as a mixed method approach.
Traditional method
Traditional spoon feeding is in which you begin the weaning adventure via way of means of imparting purees off a spoon and steadily growing the feel and the creation of finger foods.
Advantages of Traditional method
Easy to understand how many babies ate
Keeping track of what your baby eats is much easier. Because you can see how many spoonful you gave your baby and how much is left.
Reduce ceilings and food waste
Spoon-feeding is much less messy, and less food wasted than baby-led weaning.
Disadvantages of the traditional method
Time-consuming/expensive
Preparing separate purees can be time-consuming and buying purees can be expensive.
It is difficult for the family to eat
Enjoying meals together becomes more difficult when you have to spoon-feed your baby at mealtimes.
Difficulty reading the fullness of the baby
Even when the baby is full, parents may be tempted to sneak in an extra spoon. If you do this often, your baby will learn to eat more than it needs.
Baby-Led Weaning (BLW)
Baby-led weaning is a feeding method that allows babies to skip traditional purees and instead provide prepared foods in sizes and shapes that babies can easily handle. Only babies put food in their mouths. Infants should be 6 months old before starting BLW and should be able to sit without support (or with little support) and lift their heads.
Advantages of BLW
Save time
Your baby will be provided with the same food as you, so you won’t have to cook or puree extra dishes and spend less time washing dishes.
Family mealtime
You can eat it with your baby because you don’t need to spoon-feed it. Babies learn by watching other people eat.
Discover flavours and textures with your baby’s steps
The babies can feel the colours and textures of the food while eating.
Encourages the development of fine motor skills
As babies learn to control their food, so will their fine motor skills.
Helps babies learn self-regulation
A baby who feeds himself cannot be tricked into eating more than he needs to. Developing this self-regulation is critical to building a healthy relationship with food.
Disadvantages of BLW
Messy mealtime
Baby-led weaning can be very messy, and food can be found everywhere.
Food waste
It takes time for babies to acquire self-sufficiency skills, and they must be given opportunities to explore, especially in the beginning. As a result, a lot of food can be wasted.
Uncertainty about how much your baby will eat
Food tends to end up everywhere, so it can be difficult to know exactly how much your baby has eaten.
Choking concerns
Babies put lumps of food in their mouths, so there is a risk of choking. Meals should always be prepared safely, and the baby should be supervised at all times.
How can I make weaning easier?
Weaning is easier if the child also receives milk from another source. Therefore, once breastfeeding is well established, be sure to give your baby a bottle of breast milk from time to time. It also allows other family members to feed the baby and leave the child with a caregiver.
Remember that babies over 6 months should eat solids in addition to breast milk. After a year, breast milk alone cannot provide all the nutrients your growing child needs. Therefore, solid foods should become an integral part of your diet.
Remember that when weaning, it takes time for your child to get used to drinking from a cup. Be patient while your little one begins exploring the world of food. There are some ways to make it easier for the kids:
Engage your child in fun playtime and outings during normal feeding times.
Avoid sitting in your normal nursing area or wearing your normal nursing clothes.
Delay weaning if your child is adjusting to another change. It may not be a good idea to wean your baby when he is new to parenting or teething.
If your baby is less than 1 year old, try introducing a bottle or cup when breastfeeding normally.
Ask your partner for help in providing distractions during the typical breastfeeding period.
Don’t be discouraged when your child develops comfortable habits (such as thumb sucking) or clings to a comfy blanket. Your child may be adjusting to the emotional changes that come with weaning.
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Many mothers decide to wean with mixed feelings. Weaning brings more freedom and flexibility and a proud recognition that the child has reached a milestone. However, breastfeeding is an intimate activity that fosters a strong bond between mother and child, some women find it difficult to let go. So expect a wide range of emotions and understand that your child may have them too. And be sure to try a mixed proportionate diet that fosters your child’s development according to age and growth.
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