traumatizedtransmess - Tumblr blog

[traumatizedtransmess]

thefemalewarhol  

[traumatizedtransmess]

This comic is just one of many you’ll find inside The Book of Purrs. 🐾🐾🖤

[traumatizedtransmess]

It’s annoying but the way you improve yourself is one tiny thing at a time

[traumatizedtransmess]

[traumatizedtransmess]

It’s annoying but the way you improve yourself is one tiny thing at a time

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i am a lover. but underneath that i'm a hater. and then underneath that i'm a lover again

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what do you mean i have to go to work today. when i just did it yesterday???

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“You survived, you will survive.”

— Unknown

[traumatizedtransmess]

do not feel guilty for letting go of people you feel are toxic in your life. if they respond by trying to bring you down and making you feel like you are wrong for feeling how you do, it only confirms they are toxic for you, and you have the right to remove yourself from that situation to somewhere you feel safe. nothing they say to demean or belittle you is true; it is only a reflection of their own hostile emotions and thoughts. their inner turmoil is not a reflection of you. do not respond by trying to hurt them back, because in the end, this only causes you more pain, and fuels their intent to continue hurting you. do not engage, and instead keep yourself safe. 

[traumatizedtransmess]

NEVER LET YOURSELF BE STOPPED BY WHAT IT WOULD HAVE BEEN LIKE IF YOU STARTED EARLIER!!!!! THE ONLY TIME WE HAVE IS NOW

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[traumatizedtransmess]

“Lightly child, lightly. Learn to do everything lightly. Yes, feel lightly even though you’re feeling deeply. Just lightly let things happen and lightly cope with them.” Aldous Huxley This was such a helpful quote for me when I was in the worst of my depression. It’s like a mindfulness exercise, right? Almost like being an observer of your emotions rather than being swallowed by them. °˖✧*•  Shop, Patreon *•. ✧˖°`

[traumatizedtransmess]

reminder that relapse is part of recovery! don’t be too hard on yourself if you do end up relapsing, it’s part of your journey to getting better.

[traumatizedtransmess]

It’s time to work on not breaking your own heart with the imagined scenarios and assumptions your brain comes up with about your loved ones.

[traumatizedtransmess]

I can’t get rid of this unread notification for a message someone sent me. They’ve since deleted their account and I can’t open the convo and when I try to delete it I get an error

it’s driving me nuts!!

[traumatizedtransmess]

It's not 100% or 0%. It's not all or nothing. It's not do your best or don't even try. It's not do or don't. All that attitude ever results in is people procrastinating endlessly because they can't do something perfectly and then think that it's better to wait until they can. But it doesn't have to be perfect to be worthwhile. It doesn't have to be perfect to matter. It doesn't have to be perfect to make a difference. Don't let anyone convince you that giving something 10% effort is worse than giving it none, cause staying stuck in that mindset will in many cases prevent you from getting started at all. Perfection isn't attainable. Stop chasing it.