trogersracing
trogersracing
T Rogers Racing
286 posts
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trogersracing 4 years ago
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Good day out a @castletriathlonseries Hever Castle today. Last weeks have been tough coming up with time to train with work, moving and house hunting. the first race in two years on a tough course wasn鈥檛 the easiest re-entry. But my @dimondbikes Marquise was fast and I held it together on the run despite niggling Achilles. Solid day in the bank. #dimondfpt #letthemchaseyou #triathlon #halfironmantraining #cycling #beambike #expat #expattravel #hokiesinlondon #teamorion https://instagr.am/p/CUSs6l8MkAa/
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trogersracing 5 years ago
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Let鈥檚 go Hokies!!! Was football weather in London today! #virginiatech #virginiatechfootball #virginiatechhokies #triathlon #triathlete #dimondbikes #slfmotion https://instagr.am/p/CFnpOTABdhM/
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trogersracing 5 years ago
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The last months haven鈥檛 been easy but they have provided time to consider the small changes one can make. I鈥檝e cut out dairy milk, upping the beet juice and only non-alcoholic beer. Small changes, small gains, right direction. #rogersracing #triathlontraining #triathlon #triathlete #ironmantraining https://instagr.am/p/CDUFwmxh1Cv/
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trogersracing 5 years ago
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I think this is the first time I stopped and sketched something I wasn鈥檛 trying to solve in a decade. And yes, that is a drop London marathon note so that was the mental state. #expat #expattravel #sketching #sketchbook #cornwallcoast #architech #swimbikerundesign https://instagr.am/p/CEuLQxbhQnd/
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trogersracing 5 years ago
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After a great Holiday it鈥檚 time to get moving and on with the 2020 season! #teamoriontri #precisionhydration #ironmantraining #ironmanvichy #marathontraining #londonmarathon #berlinmarathon #challengechampionshipsamorin2020 https://ift.tt/39tcsRS
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trogersracing 6 years ago
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No goal other than to get out there and run. Managed to run 6鈥檚 and a 1:18. Not bad for longest run since Kona. #triathlon #triathlete #teamoriontri #precisionhydration #virginiatech #vtrunning #gohokies #hokiesinlondon #running https://ift.tt/34pxr46
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trogersracing 6 years ago
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Racked. #brilliantunderpressure #letthemchaseyou #dimondbikes #slfmotion #letsgohokies #virginiatechhokies #precisionhydration #teamoriontri #kiscoaching https://ift.tt/328sc8B
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trogersracing 6 years ago
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Getting ready to go to work. It鈥檚 all coming out on the run. #kona2019 #ironmanworldchampionship #ironmanworldchampionships #virginiatech #letsgohokies #vthokies #virginiatechtriathlon #precisionhydration #asics #teamoriontri #kiscoaching #brilliantunderpressure https://ift.tt/2B5Axyc
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trogersracing 6 years ago
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The off season is only two days away. Track Bib 1893. Photo and support crew credit to @carlykr #teamoriontri #precisionhydration #brilliantunderpressure #dimondbikes #kiscoaching #triathlon #triathlete #kona2019 #ironmanworldchampionship #slfmotion https://ift.tt/2OCQpjv
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trogersracing 6 years ago
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That is the sexiest thing I have ever seen. Course recon tomorrow. #brilliantunderpressure #dimondbikes #kona2019 #ironmanworldchampionship #triathlon #triathlete #swimbikerun #swimbikerundesign #cycling #bikeporn #teamoriontri #precisionhydration #slfmotion #profiledesign #tririg #iwannagofast https://ift.tt/2OmScJo
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trogersracing 6 years ago
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Ironman Swim Training. Nice effort off of 24 hours of traveling, on with the rest of the week!! #teamoriontri #precisionhydration #kona2019 #triathlon #triathlete #swimbikerun #ironmantraining #swimming #ironmanworldchampionships https://ift.tt/33bXg7U
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trogersracing 6 years ago
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The journey begins! #kona2019 #triathlon #triathlete #swimbikerun #teamoriontri #bidnessclasssss https://ift.tt/3592gvH
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trogersracing 6 years ago
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updated prototypes! Looking forward to putting these to use on the big island! #kona2019 #brilliantunderpressure #swimbikerundesign #custom https://ift.tt/2Oise9S
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trogersracing 6 years ago
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One year ago at IM Barcelona 2018. My first Ironman, first age group win, first sub 9. Getting close now.... #tbt #ironmanbarcelona #kona2019 #ironmanworldchampionships #triathlon #triathlete #swimbikerun #swimbikerundesign #teamoriontri #precisionhydration #kiscoaching #slfmotuon #brilliantunderpressure https://ift.tt/2o0Xujj
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trogersracing 6 years ago
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Into the maw. London for a few days then time for the big dance. #travel #ironmantraining #kona2019 #triathon #triathlete #expat #expattravel #swimbikerun #swimbikerundesign https://ift.tt/2ozxuLH
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trogersracing 6 years ago
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Meanwhile, in the tall grass. https://ift.tt/2AwAcEu
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trogersracing 6 years ago
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Never send a boy to do a mans job. Ceramic Speed exploded 4.5 hours into a 7 hour ride. My sole outdoor session in the U.K. of the year. Why I only trust @slfmotion on race day. #triathlete #triathlon #slfmotion #ironmantraining #kona2019 https://ift.tt/2UHFSVo
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