tryingtobskinandbone

[tryingtobskinandbone]

What does it feel like to be lonely? It feels like being hungry: like being hungry when everyone around you is readying for a feast. It feels shameful and alarming, and over time these feelings radiate outwards, making the lonely person increasingly isolated, increasingly estranged. It hurts, in the way that feelings do, and it also has physical consequences that take place invisibly, inside the closed compartments of the body. It advances, is what I’m trying to say, cold as ice and clear as glass, enclosing and engulfing.

Olivia Laing, The Lonely City

[tryingtobskinandbone]

Guys I made diet challenges in honour of my new edtwt acc lol

[tryingtobskinandbone]

Repost

[tryingtobskinandbone]

THE FACT THAT ONE OF MY FRIENDS SIBLINGS TOLD ME THAT THEY USE ME AS FATSPO MADE ME PHYSICALLY ILL

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tw sweetspo block don't repost

you binged? that is totally okay, sweetie. remember, there is always tomorrow, today will be the past soon, so maybe some good old skin-care and comfy clothes for now, okay? maybe it will relieve some of that stress and cure the boredom.

you failed a diet? me too. but i know that i can always restart tomorrow. with a fresh mindset and mistakes you will not repeate. maybe do yourself an own diet, your personal one. it will be fun i promise !

you don't feel like working out? that's not a shame, honey. no one has an energy 24/7. that person you watch on youtube that is training? they also have days, when they just want to lie down and sleep. sleeping also burns calories, so don't feel miserable when your fit bit or apple watch tells you half of the calories you burned today.

you are not a shame. you are a valid human being. you deserve everything you desire. and with a bit of work, you'll get it. pinky promise

[tryingtobskinandbone]

It really sucks that as a human your body is always trying to sabotage you. It's selfish and it wants you to be fat and ugly and full, constantly. Like I love that my body is taking care of me, but respectfully, just let me die.

[tryingtobskinandbone]

Fri/3/11/2022♡

Cw;158Ib/72kg gw:110Ib/50kg ugw:99Ib/45kg

555 555 555 555 555 555 555 555 555 555 555 555

[tryingtobskinandbone]

oh my FUCK i just want to be skinny. I JUST WANT TO FUCKING BE SKINNY. I WANT TO STEP ON A SCALE AND IT SAYS 40KG, THAT IS ALL I FUCKING WANT RIGHT NOW AND IT HURTS. I HATE MY FUCKING FAT DISGUSTING BODY I JUST WANT TO BE UNDERWEIGHT. it fucking hurts how much i want it.

[tryingtobskinandbone]

Imagine someone calls you small and fragile, sounds even better than if someone calls you pretty.

[tryingtobskinandbone]

We have 3 days till new year.

Hey, hey, don't cry, that's good, okay?

3 days are enough to get rid of 2-5kg of water weight if you eat healthy and drink enough water.

3 days aren't enough for your body to gain more that 1kg if you gonna binge.

3 days are enough to plan your diet.

3 days are enough to decide if you wan't high or low restriction and why.

3 days are enough to change yourself for better. These are just so small yet so important in a first days of dieteting.

[tryingtobskinandbone]

i just wanna be skinny for when my mum posts me on facebook for my birthday her facebook friends say “ ooh she’s lost a lot of weight aint she” 😹😹 and when i go to family members houses or friends houses they think “ wow she’s lost a lot of weight “ 😹😹

[tryingtobskinandbone]

this whole not eating thing is getting boring

[tryingtobskinandbone]

I want to be skin and bones.

I want people to tell me i should eat more.

i want people to wish they looked like me for once.

[tryingtobskinandbone]

🎄Reblog if you're an active ED blog in Dec 2021 I want more homies🎄

[tryingtobskinandbone]

No literally

lemme get this straight… y’all are actually loosing weight??

[tryingtobskinandbone]

kpop dances to burn fat, get toned, and lose weight

(i'm not a professional dancer, this is just what i've noticed and what has worked for me)

drunk dazed - enhypen (lots of jumping, precise movements to build arm/leg/core strength)

fantasia - monsta x (lots of footwork to keep the legs and core slim, did i mention legs, some arm work, some jumping)

bad girl - woo!ah! (lots of jumping to keep the core and legs up n going)

victory song - stray kids (full body intense workout, focuses on core and strong limb movements, if you get a toned stomach you can be like chan and show off-)

ta - stray kids (lots of jumping and keeping your core tight, LEGS)

wannabe - itzy (the dance break is not only a good stretch but good for abs and legs and the whole of the dance is very quick and precise so it'll burn lots of fat pretty quickly)

boxer - stray kids (arms, abs, legs, all the muscles you didn't know existed, felixs kick is a good flexibility goal)

miroh - stray kids (lots of jumping to work the legs and core and sharp arm movements to tone the arms)

my pace - stray kids (lots of jumping and leg work so good cardio to tone legs and stomach)

double knot - stray kids (this is my personal fav for arm and abs, lots of strong arm movements to give strength and skįńñē)

easy - stray kids (lots of arms, arms and arms, there's a big kick that can be nice for a flexibility goal which can help you lose thigh and hip area fat)

all in - stray kids (lots of specific footwork that requires tight core and will help with leg muscles, and lots of arms)

side effects - stray kids (if i were to do only one workout/dance until i reached my ugw it'd be this, it works EVERYTHING)

gods menu - stray kids (abs and arms killer)

naughty - irene & seulgi (the tutting takes a long time to get down but once you've got it down along with the pretty basic footwork, it'll be good for toning forearms and general arms)

peek a boo - red velvet (lots of arms and abs with the side crunch type movements in the chorus and will help tone the stomach)

on - bts (while not only being beautiful, this works the thighs and arms wonderfully)

mic drop - bts (another whole body workout)

idol - bts (very complicated and with repetition is a full body workout)

yes or yes - twice (lots of big arm and leg movements that not only work their respective areas but require a strong and toned core)

that's all i have for now!! feel free to add on to this <33 stay safe, take your meds n drink water!

[tryingtobskinandbone]

I think my scale is fucked ep because there’s no way I lost 10 lbs in a week 🧐🧐