uksurvivalguides-blog

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Sleep Deprivation and What it Does to Your Body

Sleep Deprivation and What it Does to Your Body

Sleep deprivation is simply the term used to describe insufficient sleep in a person. You will often notice people get grumpy when they have had little sleep but sleep deprivation can put your body at serious risk.

You will often hear that a person needs around 8 hours of uninterrupted sleep each night although this will vary depending on the individual needs of a person. We need this sleep so…

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We are Being Forced to Close

We are Being Forced to Close

Can one single reader here tell me what I have posted wrong here?

Can one single reader tell me where I have attacked the government?

I have tried to do nothing but teach you exactly what you need to do when you only have yourself to rely on.

I don’t constantly say that you can’t trust the government though I have said that they will deal with their own families before they come to you. I see no…

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Main Causes of Man-Made Earthquakes

Main Causes of Man-Made Earthquakes

While earthquakes are often thought of as unpredictable forces of nature, this isn’t always the case and man is becoming more responsible for creating earthquakes than ever before.

According to The Human-Induced Earthquake Database, there have been 1174 projects with reported induced seismicity at the time of writing this article. You can download the Excel sheets from their website. Also listed…

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8 Helpful Tips for Introducing the Prepper Lifestyle to Your Family

8 Helpful Tips for Introducing the Prepper Lifestyle to Your Family

This article first appeared on The Prepper Journal and written by guest contributor Mark Hedman.

So, you bought into the idea of hoping for the best but preparing for the worst, which is great! But how do you get your family onboard the prepper lifestyle when they may be less excited about it than you?

Whether you’re trying to convince your extended or immediate family to adopt the prepper…

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EP. 140 - Scenario: Mistaken Identity, Stopped Worrying, Scams In SHTF

EP. 140 – Scenario: Mistaken Identity, Stopped Worrying, Scams In SHTF

https://traffic.omny.fm/d/clips/ac9c2100-5c0b-467f-a8f8-a7170050f8cc/f276f82e-dba1-4c37-947b-a71900433c17/acf0b4c3-783b-4165-8db8-a7e50045d61b/audio.mp3

Episode 140 Articles:

Tactical Training Scenario…Mistaken Identity

How I Stopped Worrying and Used P.M.C.T.- Part 2 – 14:47

Con Artists and Scams When SHTF – 29:27

Mentioned in this Episode:

Back to the Basics – FREE Living Summit

In the Midst…

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EP. 141 - Hurricane(s) Update, Evac Plans, Interview, Herbal Teas with Lists

EP. 141 – Hurricane(s) Update, Evac Plans, Interview, Herbal Teas with Lists

https://traffic.omny.fm/d/clips/ac9c2100-5c0b-467f-a8f8-a7170050f8cc/f276f82e-dba1-4c37-947b-a71900433c17/b96e586a-3852-4888-914f-a7e6003490c7/audio.mp3

Episode 141 Articles:

Hurricane Harvey & Irma Update

Evacuation Plan-How To Be Prepared To Leave Your Home – 16:26

Interview with John Theo – 31:40

Herbal Teas from Medicinal Gardens – 39:58

Mentioned in this Episode:

SpaceCity Weather Website

T…

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EP. 142 - Items that Disappear, Survival Tents, Christian Warrior

EP. 142 – Items that Disappear, Survival Tents, Christian Warrior

https://traffic.omny.fm/d/clips/ac9c2100-5c0b-467f-a8f8-a7170050f8cc/f276f82e-dba1-4c37-947b-a71900433c17/34befa23-4c52-4251-8bbe-a7e7004ad09a/audio.mp3

Episode 142 Articles:

6 Critical Items That Have Disappeared in the Immediate Aftermath of Hurricane Harvey

10 Best Survival Tents For Survival and Preparedness – 23:12

WHAT HAPPENED TO THE CHRISTIAN WARRIOR? – 43:10

Mentioned in this Episode:

B…

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EP. 143 - What If It's the Flu, Making Soap, Fire Kits

EP. 143 – What If It’s the Flu, Making Soap, Fire Kits

https://traffic.omny.fm/d/clips/ac9c2100-5c0b-467f-a8f8-a7170050f8cc/f276f82e-dba1-4c37-947b-a71900433c17/02a1966c-3492-4246-836f-a7e80031c528/audio.mp3

Episode 143 Articles:

What Would I Do, If It Were the Flu?

How to Make a Hot Process Soap at Home – 2154

Emergency Fire Kits: Can a Five-Year-Old Use It? – 36:01

Mentioned in this Episode:

Back to the Basics – FREE Living Summit

Amir’s breaking…

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EP. 145 - Scenario: Being Followed, Last Trip to the Grocery Store, 7 Ways to Cook

EP. 145 – Scenario: Being Followed, Last Trip to the Grocery Store, 7 Ways to Cook

https://traffic.omny.fm/d/clips/ac9c2100-5c0b-467f-a8f8-a7170050f8cc/f276f82e-dba1-4c37-947b-a71900433c17/2a9ece16-c5f2-435f-99d5-a7ec003b3bc5/audio.mp3

Episode 145 Articles:

Your Tactical Training Scenario…Someone is Following Me

When Grocery Stores Go Empty – A Back Door Shopping Strategy – 16:53

7 Ways To Cook When You Lose Power – 30:56

Mentioned in this Episode:

Back to the Basics – FREE…

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EP. 146 - Prep Anywhere, Tools for Situational Awareness, Protecting Tech During an EMP

EP. 146 – Prep Anywhere, Tools for Situational Awareness, Protecting Tech During an EMP

https://traffic.omny.fm/d/clips/ac9c2100-5c0b-467f-a8f8-a7170050f8cc/f276f82e-dba1-4c37-947b-a71900433c17/375f94b6-1035-4d6e-8d18-a7ed003047a6/audio.mp3

Episode 146 Articles:

Paranoid Prepper: You Can Prepare Anywhere!

Tools to Help You Maintain Situational Awareness in Your Local Community! – 22:42

Protecting Electronics and Cars from an EMP (Simple, Easy, and Effective) – 39:39

Mentioned in…

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EP. 148 - 5 Water Purification Mistakes, Situational Awareness, DIY Penetrating Oil

EP. 148 – 5 Water Purification Mistakes, Situational Awareness, DIY Penetrating Oil

https://traffic.omny.fm/d/clips/ac9c2100-5c0b-467f-a8f8-a7170050f8cc/f276f82e-dba1-4c37-947b-a71900433c17/0ad59828-5608-43d8-a39e-a7ef002e792f/audio.mp3

Episode 148 Articles:

The Ugly Part of Water Purification: Top 5 Mistakes You Make

Situational Awareness – How To Determine Who Has It and Who Doesn’t – 18:19

Make Your Own Penetrating Oil – 35:44

Mentioned in this Episode:

Back to the Basics –…

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EP. 155 - Clothing When the SHTF, Making Biogas

EP. 155 – Clothing When the SHTF, Making Biogas

https://traffic.omny.fm/d/clips/ac9c2100-5c0b-467f-a8f8-a7170050f8cc/f276f82e-dba1-4c37-947b-a71900433c17/680729f6-591e-441c-a773-a7fa0031c4ed/audio.mp3

Episode 155 Articles:

Clothing will not be optional in a post SHTF world, it will be critical! – 15:56

How To Make Your Own Gas In 7 Easy Steps With A Biogas Generator – 27:24

Mentioned in this Episode:

Puerto Rico is in the dark in wake of…

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EP. 144 - Moving to Solar, Camouflage, Amount of Ammo to Store

EP. 144 – Moving to Solar, Camouflage, Amount of Ammo to Store

https://traffic.omny.fm/d/clips/ac9c2100-5c0b-467f-a8f8-a7170050f8cc/f276f82e-dba1-4c37-947b-a71900433c17/51c504b7-7524-454c-b3ff-a7eb003c6be3/audio.mp3

Episode 144 Articles:

4 Simple Things You Can Do Right Now To Switch To Solar For Your Off Grid Homestead

Camouflage for Preppers – 17:03

How Much Ammo? 8 Recommendations For Prepper Ammo Storage Supply – 35:34

Mentioned in this Episode:

Back to…

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EP. 147 - Long-term Coffee Solution, Likely Prep Scenarios, The Deep End

EP. 147 – Long-term Coffee Solution, Likely Prep Scenarios, The Deep End

https://traffic.omny.fm/d/clips/ac9c2100-5c0b-467f-a8f8-a7170050f8cc/f276f82e-dba1-4c37-947b-a71900433c17/167a07ba-12bd-44f1-ab5a-a7ee00385a4b/audio.mp3

Episode 147 Articles:

Roasting Coffee And Storing For Long Term Use

Realistic & Likeliest Preparedness Scenarios – 27:25

In At The Deep End… – 40:37

Mentioned in this Episode:

Back to the Basics – FREE Living Summit

Items of Interest:

Purchase…

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EP. 149 - Zapple Pie, Bill of Rights Issues, Survival Kit Contents, Without Electrcity

EP. 149 – Zapple Pie, Bill of Rights Issues, Survival Kit Contents, Without Electrcity

https://traffic.omny.fm/d/clips/ac9c2100-5c0b-467f-a8f8-a7170050f8cc/f276f82e-dba1-4c37-947b-a71900433c17/fbdf9a90-d55e-4e6a-9c2b-a7f200337916/audio.mp3

Episode 149 Articles:

Zapple Pie – Mock “Apple Pie” Made with Zucchini

NO MORE BILL OF RIGHTS… – 14:49

What Every Survival Kit Should Contain – 28:35

2 Weeks Without Electricity – 38:55

Mentioned in this Episode:

Prepper Website’s Youtube Channel

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EP. 150 - Campfires, Survival Trailer Bugout

EP. 150 – Campfires, Survival Trailer Bugout

https://traffic.omny.fm/d/clips/ac9c2100-5c0b-467f-a8f8-a7170050f8cc/f276f82e-dba1-4c37-947b-a71900433c17/9776c052-d8df-454a-9371-a7f30030a5a7/audio.mp3

Episode 150 Articles:

How to Start a Campfire: A Basic Survival Skill

Using Survival trailers for bugging out part 2. – 24:31

Mentioned in this Episode:

Using Survival trailers for bugging out.

Prepper Website’s Youtube Channel

Items of Interest:

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EP. 151 - Win a Gun Fight, Scavenge from An Old Vehicle

EP. 151 – Win a Gun Fight, Scavenge from An Old Vehicle

https://traffic.omny.fm/d/clips/ac9c2100-5c0b-467f-a8f8-a7170050f8cc/f276f82e-dba1-4c37-947b-a71900433c17/dd0d6a92-fa40-47e6-b59e-a7f400302443/audio.mp3

Episode 151 Articles:

How To Win A Gun Fight: The 14 Things You Need To Remember

Things To Scavenge Off Of Old & Abandoned Vehicles In A SHTF Survival Situation – 33:22

Mentioned in this Episode:

Prepper Website’s Youtube Channel

Prepper…