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AI disturbance overlays for those who don't have Ibis paint premium. found them on tiktok

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UnitedHealthcare CEO shooting (4 December 2024)

Sources: 1 2 3 4 5 6 7 8

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in the coming days in the united states, countless people are going to get food poisoning. some of that is from eating recalled or contaminated food, some of that is going to be from leftovers being left out too long, and some of that is going to be from people who do not normally cook and might not know food safety very well cooking for a group.

if you get food poisoning, I want you to know this:

gatorade is usually baby shit in terms of electrolytes.

look at nutrition labels for electrolytes. you want something with high sodium, and ideally other electrolytes like magnesium and potassium.

there are so many electrolyte brands out there beyond gatorade that only have a drop of salt, and it is absolutely fucking pathetic. a lot of what people associate with gatorade and many other popular electrolyte brands is basically sugar water with food coloring. things like v8, vegetable juice, and broth can often do a better job than many well-known electrolyte products at keeping someone hydrated. gatorade does have some saltier products, but make sure you read the label.

when it comes to rehydration: salt and water. salt and water. lot of salt, lot of water. and you also want other electrolytes like magnesium and potassium in there when possible. dehydration from diarrhea or vomiting can be deadly. electrolyte imbalances can be deadly. right now there is a shortage of IV fluids across the united states due to hurricane helene hitting major IV fluid manufacturers. the IV fluids given to dehydrated patients are largely salt water. the shortage will improve with time, but you do not want to be in a united states emergency room for dehydration right now. CHUG

this is not an advertisement, but the main electrolytes I (rune) personally use right now are LMNT, liquidIV, and saltstick vitassium capsules. there are plenty of electrolyte brands out there, whether it is a dry powder or pre-mixed, just make sure you know what to look for on the nutrition label.

so many of what are advertised as electrolyte drinks or sport drinks are mostly sweeteners, dye, and water. there are so many disgusting, misleading, and inadequate electrolyte drinks out there. they can be better than nothing, but try to get something salty if you are trying to stay out of the ER. salty foods can also help, which is part of why chicken noodle soup is often so recommended.

know what you are putting in your body. read the nutrition label and stay hydrated!

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The situation is catastrophic now in Gaza after the heavy rain and winds this week. Did you know that families in Gaza are sheltered only by some pieces of nylon and that the cold is very severe? My family is suffering from severe cold.

There is no shelter to protect them from the bitter cold. Their help will save my family’s lives from starvation and may help them flee Gaza soon after the crossings are opened soon.

I know that most of you are desperate and bored of constantly asking us for help. But how many times do you see the world and governments that did not look at us with mercy?

Only people with compassionate hearts like you help and sympathize with the afflicted.

Your continued support saves the lives of all my families. Support link here

Save the life of the Balousha family here

Thank you all for your help in reblogging and thank you for your donations that give us hope I am grateful to all of you 💝

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This too shall pass but like holy fuck

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They’ve Always Been Watching Us: From COINTELPRO and Martin Luther King, Jr to the NSA’s surveillance program, the US Government has been keeping a close watch on the American Left for a long time.

by Andy Warner and Jess Parker

(Continue Reading)

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dear god please kill whatever this shit is

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dystopia

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Source

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Please unmute this

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Culture is so obsessed with the idea of lone geniuses that it doesn't really appreciate that most of the progress of science (and likely every other discipline) occurs collaboratively, in babysteps, and usually through a lot very tedious, utterly unsexy, work.

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this is so fucking funny I love sharks

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Oh lawd he comin

(via)

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just saw a “period typical homophobia” tag on a fic set in the early 2000s and like…you arent wrong but jesus things changed fast huh