veteranhelpingothers - Tumblr blog

[veteranhelpingothers]

Stop looking for validation for everything, stop caring about what others say about you or think. Live life to your fullest. Wake up smile and believe in yourself.

[veteranhelpingothers]

Nightmares and sleep are a big miss fortune for a lot of us. Panic attacks while sleeping. We need to learn to just control our breathing. Focus and control and remember we will be ok and it will pass

[veteranhelpingothers]

Everyday is a new day, so do not hold on to things from the past and or yesterday. Do not worry about what we cannot control. Be happy and try and live in the moment and embrace the day.

[veteranhelpingothers]

When you have a moment and you want to do better- do it. We cannot wait for moments to come to us, for help. The only way to overcome anything is by facing it- and saying FU.

[veteranhelpingothers]

Looking out in the daylight, realizing most of us are still fighting darkness to try and become happier. We need to push the darkness away and look to the sky and ask for strength

[veteranhelpingothers]

It does not make you a bad person because we went through things , others cannot relate to. Breathe, realize you have people and support. Reach out if you are in need. Too many people take the wrong path. We need to have one another’s back in this life.

[veteranhelpingothers]

We need to focus on ourselves and realize no one is going to help. We wake up and feel as though we have no reason to be here. Progress you woke up. Smile and look at yourself in a mirror and stand strong for yourself .