viljemtkalski - Tumblr blog

[viljemtkalski]

Ok so i suck at logging daily. But Ive been eating about 1400 kcal daily for the past 3 weeks and Just had a weigh in day only to realise I Lost absolutely nothing.

Please kill me.

[viljemtkalski]

Day 2 of not bein a looser. Walked and cycled for my excercise. Doing Back and shoulder work rn.

[viljemtkalski]

max by pawel herman

[viljemtkalski]

“You attract what you fear” AHHH I’m so scared of losing 30lbs ahhhhh scary help

[viljemtkalski]

Even if you don't count the calories, they still count.

[viljemtkalski]

Me: WHY DOES NOONE MAKE A MOVE ON ME 🥺🥺🥺

Also me: *in company of my assumably straight pals* "hahaha the fags"

[viljemtkalski]

Day 1. Im a lil over 1500 but i did walk for 4 hours today so... I think im good. Still working out rn, tomorrow is rest day (unless i feel to pain lol) And yeah my carbs are over because i set them super low, but i feel okay to about Max 25g in a day so 18 is fine.

[viljemtkalski]

Im gonna try to make consistent and detailed logs of my cut now on. My Life is very inconsistent so lets see if i can stick this one out lol.

Protein goal for the day: 160g

Calorie goal for first log week: 1500kcal

Food: Max dessert (sugar free casein and whey), whey protein, eggs (+ occasional dairy), beef, chicken.

[viljemtkalski]

[✯]

[viljemtkalski]

Found a beacon after hiking for 3 hours

[viljemtkalski]

I bought me some motorbike pants that are too tight on me. Now im forced to Loose weight in order to ride. 😄

[viljemtkalski]

[viljemtkalski]

Do People really wiew this as skinny? 🤢🤢 Im not even making a tag i Look like a cave troll.

Im amping up my walks to twice per day right now. I should start working for a delivery service by bike with this fucking size. Im so desgusting 🥲

[viljemtkalski]

I wanted to binge today but i looked in the mirror so im going for a walk instead ;_; im so desgusting

[viljemtkalski]

𝕭𝖆𝖙𝖈𝖆𝖛𝖊 𝖌𝖔𝖙𝖍𝖘, 𝟏𝟗𝟖𝟎𝐬.

[viljemtkalski]

[viljemtkalski]