vivian-runs

[vivian-runs]

AM long trail run. #coonskinpark is always a challenge. Alice-hemlock-cougar-Capitol-cougar-woodland-pine-Fire-pine-turtle-disc_golf. #vendettaracingteam #iwearvelocity #neverstopever #trimafia #nuunlove #resultsstarthere #barrelmantri #barrelmanambassador #racelocal #multisportcanada #iamtridot #tridotambassador #nuunlegacy #nuunlife #wvmtr #trailrunning #playoutside https://www.instagram.com/p/Bx7vZQGhXe-/?igshid=1vkytznq7xx56

[vivian-runs]

Some cross training again today. #RockyAdkinsGolfTournament at #eagletracegolfcourse It was a hot one as usual. Back to our regularly scheduled #swimbikerun tomorrow. #vendettaracingteam #iwearvelocity #neverstopever #trimafia #nuunlove #resultsstarthere #barrelmantri #barrelmanambassador #racelocal #multisportcanada #iamtridot #tridotambassador #nuunlegacy #nuunlife https://www.instagram.com/p/Bx3M678BG5K/?igshid=1hpdng2d7xk81

[vivian-runs]

2019 edition of the #DirtyDog15k is in the books. It was a hot and muddy one, I loved splashing thru the clear water of the creeks after sliding in the mud. Had to take a call on the ridge that cost me some time but overall I felt like I managed my effort and hydration was on point. Thanks once again to the #wvmtr organization for an excellent and well marked race. #vendettaracingteam #iwearvelocity #neverstopever #trimafia #nuunlove #barrelmantri #barrelmanambassador #racelocal #multisportcanada #iamtridot #tridotambassador #nuunlegacy #nuunlife https://www.instagram.com/p/BxnP2qKBwlM/?igshid=mxa6kpu03xsq

[vivian-runs]

Some MAV shuttles in the park followed by some late night threshold work on @gozwift during the team celebration race. #vendettaracingteam #iwearvelocity #neverstopever #trimafia #nuunlove #resultsstarthere #barrelmantri #barrelmanambassador #racelocal #multisportcanada #iamtridot #tridotambassador #nuunlegacy #nuunlife https://www.instagram.com/p/Bxgeh0bBmw4/?igshid=1p36rty14kn84

[vivian-runs]

Who needs some new hydration? Check out some #nuunlove #nuunlife with this discount code. #nuunlegacy https://www.instagram.com/p/BxgPwadh0Wa/?igshid=1e248k2e9sept

[vivian-runs]

It’s been a while since I did a stand alone road half marathon (#gristmillgrinder is a yearly trail half) and I couldn’t have asked for better weather or a better course. As this really wasn’t on my training plan (I put it in as a “C” event) I took my time and enjoyed myself. I ran some, walked some, talked some and honestly just pushed a few times but wanted to cross the line knowing I could have done more. I was in the area for committee meetings and wanted to do something. And you know what? It felt good to be able to open it up then dial it back. So yes my time wasn’t all that great but I accomplished what I wanted to do. Now to shower and find some food. #vendettaracingteam #iwearvelocity #neverstopever #trimafia #nuunlove #resultsstarthere #barrelmantri #barrelmanambassador #racelocal #multisportcanada #iamtridot #tridotambassador #nuunlegacy #nuunlife https://www.instagram.com/p/BxFnQQZDgRj/?utm_source=ig_tumblr_share&igshid=1xbc1pg5v7bsr

[vivian-runs]

Happy 100 #NCARB ! https://www.instagram.com/p/BxBLxykD13v/?utm_source=ig_tumblr_share&igshid=1bayyi11qtyv5

[vivian-runs]

Morning run. #vendettaracingteam #iwearvelocity #neverstopever #trimafia #nuunlove #resultsstarthere #barrelmantri #barrelmanambassador #racelocal #multisportcanada #iamtridot #tridotambassador #nuunlegacy #nuunlife (at Loring Park) https://www.instagram.com/p/BxAKwwDDIo4/?utm_source=ig_tumblr_share&igshid=1b1zqkx5rnt2g

[vivian-runs]

[vivian-runs]

Looking thru the crack. (at Mill City Museum) https://www.instagram.com/p/Bw_AuvvjUaY/?utm_source=ig_tumblr_share&igshid=1n8nuzjckiyz4

[vivian-runs]

#guthrietheater (at Guthrie Theater) https://www.instagram.com/p/Bw_An0JDpne/?utm_source=ig_tumblr_share&igshid=oy9qa54au609

[vivian-runs]

DC from the air. https://www.instagram.com/p/Bw_AIRMDUIb/?utm_source=ig_tumblr_share&igshid=4zweeb4329cn

[vivian-runs]

It helps you hit the little white ball. Thank you #JesusJuice https://www.instagram.com/p/Bw3KWUCDAw7/?utm_source=ig_tumblr_share&igshid=v3ve5e8rm6d6

[vivian-runs]

#breakfastlaps #vendettaracingteam #iwearvelocity #neverstopever #trimafia #nuunlove #resultsstarthere #barrelmantri #barrelmanambassador #racelocal #multisportcanada #iamtridot #tridotambassador #nuunlegacy #nuunlife @teamvendettaracing https://www.instagram.com/p/Bw2AKoCjCSm/?utm_source=ig_tumblr_share&igshid=3y6hdujr9jrn

[vivian-runs]

The look of happiness... snuggles and pets. #BorisTheCat https://www.instagram.com/p/Bw0qy8FjZMk/?utm_source=ig_tumblr_share&igshid=q83z666vc5s0

[vivian-runs]

Some #trailrunning for today’s long run. Always good to #optoutside and be in nature. #vendettaracingteam #iwearvelocity #neverstopever #trimafia #nuunlove #resultsstarthere #barrelmantri #barrelmanambassador #racelocal #multisportcanada #iamtridot #tridotambassador #nuunlegacy #nuunlife @teamvendettaracing https://www.instagram.com/p/BwzwQUnBfjH/?utm_source=ig_tumblr_share&igshid=1ay1trjaabkj9

[vivian-runs]

New kits for the 2019: my triathlon team @thetrimafia @teamvendettaracing and @gozwift @revoveloracing Love what both teams represent and excited to be a part of them. Both share a strong emphasis on integrity, character, dedication and acceptance . #vendettaracingteam #iwearvelocity #neverstopever #trimafia #nuunlove #resultsstarthere #barrelmantri #barrelmanambassador #racelocal #multisportcanada #iamtridot #tridotambassador #nuunlegacy #nuunlife https://www.instagram.com/p/Bwx94vYjI6m/?utm_source=ig_tumblr_share&igshid=lmaccs4wyx66