vlad621-blog - Tumblr blog

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How to Jump Higher for Basketball http://bit.ly/2E4OChM

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For a full program to improve your vertical leap visit: https://bit.ly/2GxKZlQ by Drew Graham

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Vert Shock Results - How to Quickly Improve your Vertical Jump http://bit.ly/2HPk87l

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Get the Vert Shock Program at https://t.co/eKawaCDa9g This video was inspired by The Lost Breed video https://www.youtube.com/watch?v=QRN1Yzo0hjU by Drew Graham

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Hip Flexor Stretches for Pain http://bit.ly/2DQf12D

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Fix Low Back Pain by Stretching your Hip Flexors http://bit.ly/2MNgF7P

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Learn more about how to unlock tight hip flexors at https://t.co/fEgXb22vm7 This video was made in response to https://www.youtube.com/watch?v=l3caDsbWMxw by GuerrillaZen Fitness by Drew Graham

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Learn more about how to unlock your hip flexors at https://t.co/fEgXb22vm7 One of the main reasons that people have lower back pain is that they have tight hip flexors. A few simple stretches can unlock your hip flexors and quickly relieve your lower back pain. This video was made in response to https://www.youtube.com/watch?v=DWmGArQBtFI by ATHLEAN-X. by Drew Graham

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Red Tea Benefits: Is Red Tea Better than Green Tea for Weight Loss? http://bit.ly/2Bohksf

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Instant Belly Fat Burners! Water Detox Recipes for Weight Loss and Anti-Aging http://bit.ly/2TpRsTI

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Red Tea Detox Review- Can you Really Lose Weight Just by Drinking Tea http://bit.ly/2HHXEVJ

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Learn More About Red Tea at https://t.co/Vw0meBxdvl This video was inspired by Satvic Movement's video Take Toxins from Your Body at https://www.youtube.com/watch?v=IgMwL6Y--HU by Drew Graham

[vlad621-blog]

Learn more about using detox recipes for weight loss at https://t.co/Vw0meBxdvl Check out Artemis video at https://www.youtube.com/watch?v=uXkAFwlqDos&t=1s for more detox recipes by Drew Graham

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Learn More About the Red Tea Detox at: https://t.co/Vw0meBxdvl Discover the fat burning secrets of red tea and learn how it can help you to lose weight. This video was inspired by a video by Artemis called: INSTANT BELLY FAT BURNERS! 3 Detox Water Recipes for Weight Loss, Energy, & Anti-Aging! https://www.youtube.com/watch?v=uXkAFwlqDos by Drew Graham

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Best Benchtop Planers: Reviews of the Top 5 Portable Planers http://ift.tt/2FmNnsF

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Read the Full Reviews at http://amzn.to/2CSWnUV by Drew Graham

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A benchtop planer is a very useful tool, it can save you a fortune on the cost of buying presurfaced lumber by allowing you to plane your own. That being said it does need to be kept in mind that there are some limitations to a benchtop planer. In an ideal world we would all have a heavy duty planer in our workshop, unfortunately most of don’t have the space or the money for this. That being the case a benchtop planer can be an ideal option. If you are going to buy a benchtop planer it is important to understand they work best when removing small amounts of wood on each pass. The result is that it is going to take a fair bit of time to plane each piece. Portable planers will also generally leave snipe and scallops on your work piece, this means that there will be some sanding required. The best planers will keep the amount of sanding required to a minimum but it will still be necessary. Things to Look for in a Benchtop Planer: Gauges and Stops: Easy to adjust gauges will make your life a lot easier. You are also going to want a planer that has preset stops to ensure that you don’t take off more wood than you intended. Self Indexing Blades: Blades that don’t self index are a pain to have to deal with so avoid a machine that doesn’t have this. These days the vast majority of planers have self indexing blades so this should not be a major issue. Dust Collection: There is no getting around the fact that a planer produces a lot of dust so make sure that the one you buy has an excellent dust collection system. Power: This is not as big of a deal as you would think it would be, all benchtop planers these days have plenty of power to get the job done. My Choice: My pick for the best benchtop planer is the Dewalt DW735. It is a bit on the pricey side however so for those on a budget the Wen 6550 is also an excellent option. by Drew Graham