Last Seen Blogs
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First and foremost, thanks to the Lord, my coach/mentor Sir Kieth Court, my beautiful colleagues for the moral support at the finish line. My first ever 42.2km 💙ed it...🏃🏆🏁 . #werunforever #weloverunning #nikeplusapp #nikecoah #kissmyairs #nikezoomfly (at V & A Waterfront)
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What if he dies? Asked one chubby fellow. Well if He dies, he dies! 😃😃😃 . #capetownmarathon2017 #nike #nikecoah #lol😂 (at Cape Town Marathon)
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Fartlek session during lunch 3'30" X 1'30"... 😥😥🏃🏃 . #nikeplusapp #nikecoah #fartlek #nike #speedwork #PreLives (at Muizenberg: Boyes Drive Ou Kraal Hiking Trail)
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The World was made for us All, the Universe was made for a few and the stars 🌠 for the anointed. @waydedreamer went out there, rebelled against the world order and change the ST🌟RS... . #waydevanniekerk #worldchamp #resilience #worldrecordholder #waydevanniekerkisarebel (at Tokai, Western Cape, South Africa)
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Scenic easy #preraceday run, admire a passionate sportsperson #windsurfer...👊👍🏄🏃 . #nikeplusapp#nikecoah#mymarathonplan#ctmarathon #raceweekend #nike (at Zandvlei Sports Club)
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Nice and mild #moonlightrun 🌚👌 . #nikeplusapp #nikecoah #nike #mymarathonplan #ctmarathon (at Cape Town_Tokai)
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My sin has always been my ❤ for pudding, bonne nuit Afrique du Sud 🇿🇦 . #pudding #lapetite #bonnapetite #bonnenuit (at La Petite Tarte)
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If you see it you are a genius 😄😄😜😎🚘💙 . #vursprungdurchtechnik #i❤quattro #auidivine #audi #fürdieliebevonaudi (at Steenberg Village)
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Back after a week of travelling and feeling good & strong...🏃💪💪💙☁☔ . #nikeplusapp #nikecoah #mymarathonplan #musclememory #lactatethreshold #nike #runhappy #ctmarathongoals #nikesexypace #nikevemero12 (at Tokia)
#ctmarathongoals#nike#mymarathonplan#nikecoah#nikevemero12#musclememory#runhappy#nikeplusapp#lactatethreshold#nikesexypace
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Cup of good coffee and great views to wake up to...☺🍵🌊🌍 . #coffeelover #beachrunner #indianocean #keiriverdelta (at Kei Mouth, Eastern Cape, South Africa)
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There's no way you leave uMtata without these will run them out later...😋🎂😭 #redvelvetcake (at Green Park lodge)
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There's N🚫 Finish Line... #12449 #nike #nikeplusapp #ctmarathon #recoveryrun #gugs (at Cape Town, Western Cape)
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Today we escaped on #niketemporun...🏃✔👍🏁 . #niketemporun #nikeplusapp #nikerunclub #kalkbayharbour (at Kalk Bay Harbour)
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Goodnight #easyrecoveryrun 😊🌙🏃 . #nikeplusapp #nikerecoveryrun #nikevemero12 #nike #nightrunner #bevisibleatnight #runsafe (at Muizenburg)
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Back on the #road after a week of #rehab🏃🏁 . #qualityrun #nike #nikeplusapp #ctmarathon #raceweekend (at Tokai, Western Cape, South Africa)
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Johannesburg was good to me - 34000 ft above sea level only where Angels soar...✈✈✈ #backhome #photography #clouds (at Cape Town International Airport)
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@waydedreamer 🇿🇦 breaks another JOHNSON RECORD...🏆🏃🏁 . #everbodylovethechamp #waydevanniekerkisarebel #PreLivesinwayde (at Johannesburg, Gauteng)
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