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[vviolet999]

I NEED TIPS TO CONTROL EXTREME HUNGER PLS

[vviolet999]

Shit to do to instead of eating:

——————— • —————— • ——————

- Watch a horror movie / comfort movie

- Play videogames / get new ones

- Play board games

- Write stories / descriptions / scenes

- Work on homework

- Install apps for studying + study

- Get seterra and memorise all 197 countries

- Read books / fanfiction

- Take a shower / bath + spend ur time on it

- Try out clothes + outfits

- Listen to music

- Go for a walk (10k steps?)

——————— • —————— • ——————

- Drink 2+ glasses of water

- Drink diet energy drinks

- Chew sugarfree gum

- Brush teeth

- Give food to siblings

- Cry - Burns Cals + Suppresses appetite

——————— • —————— • ——————

- Google calories in various fast foods

- Plan meals for the next day / week

- Calculate your BMI and what it'll be at ur ugw

- Look at thinspo + imagine life that skinny

- Write a list of things to do instead of eating

- Go on edtt and edtwt

- Watch superskinny vs supersize

- edsupportforum.com (new myproana site)

- Listen to weight loss subliminals

——————— • —————— • ——————

Don't want to do any of these / Still hungry ?

· Drink some juice, preferably low cal

· Have a small snack + make it aesthetic

· Eat something high in protein (Makes u full)

Or, give in to what you wanted, no matter the calories, but-! eat until you're satisfied, not full, you can have the rest of what you wanted to eat later, it feels so good when you originally wanted to eat a whole chocolate bar, and although you gave in and ate half, you didn't eat it all!

If you fucked up, don't fuck it up even more, calories don't reset at midnight.

(Updated version and idk where tf my original post is)

[vviolet999]

Study motivation ♡

[vviolet999]

⋆ ⋆✩ 🐀 🐀 ✩⋆ ⋆

𝔚𝔢 𝔠𝔞𝔫'𝔱 𝔟𝔢 𝔱𝔬𝔤𝔢𝔱𝔥𝔢𝔯, 𝔟𝔲𝔱 ℑ 𝔰𝔱𝔦𝔩𝔩 𝔩𝔬𝔳𝔢 𝔶𝔬𝔲.

[vviolet999]

[vviolet999]

small portion>>>>>>

[vviolet999]

today i ate pretty well! healthy foods make me feel better, tbh🩹

[vviolet999]

tw venting

today i ate an oreo brownie with chocolate and im feeling so so so so bad like i tried to throw it up and it was disgusting

[vviolet999]

so, my lowest weight was 49,2 (september) and then i started eating more (extreme hunger i guess) and now im on 51,5 again :( i feel so sad bc i can’t control my hunger like i did last month and i don’t know what to do

[vviolet999]

should i do the draculaura diet?