wanderinglia-blog

[wanderinglia-blog]

Here is the article I recently wrote regarding sleep quality and cognitive health and wellbeing which I believe is the most concern for so many elderly people these days.

[wanderinglia-blog]

Hey everyone! So, I figured it was about time I emerged from my social media cave. 🏞️ You know how sometimes life just sweeps you off your feet? Well, that’s exactly what happened to me! One minute, I was scrolling and posting like a champ, and the next, I found myself on an unintentional hiatus, getting lost in the land of “I���ll post tomorrow.” Spoiler alert: tomorrow turned into days… then weeks. Oops! 😂

Honestly, it felt like I was living in a sitcom where the main character keeps saying, “I’ll get my act together” but never quite manages to do it. Picture me in my comfiest pajamas, snacks scattered around, and a questionable number of reality shows binge-watched. You’d think I was training for a gold medal in procrastination! 🥇

But here I am, ready to shake things up and dive back into this wonderful world of posts, stories, and—dare I say—actual interaction with you all! I’ve missed sharing the little quirks of my life, my random thoughts, and the occasional dad joke (even if I don’t have kids, I still have dad-level humor).

So, bear with me as I try to get into a regular groove. Expect a mix of fun stories, maybe some behind-the-scenes chaos, and a whole lot of laughter.