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~Low Cal Single Serve Coffe Cake~

(Adapted from BlogLovin’)

This is suuuper tasty for when i’m craving sweets, which is ALL the time! Tastes just like the ‘real’ thing

Stay safe 💕

[Submission by @youcancallmepurpleskye​]

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80 Calorie Pancake Recipe~✨💛

Y’all ain’t even READY FOR THIS….

Here’s the ingredients:

¼ tsp baking powder - 0cal

¼ tsp salt - 0cal

2 tbsp flour - 50cal (the one I use is all purpose and 25cal per tbsp)

3 tbsp egg whites - 25cal (I use egg beaters but you can choose to use whatever you want)

A couple packets of a 0cal sweetener - 0cal

1 tbsp Mrs. Butterworths sugar free syrup - 5cal

^^(THIS SYRUP IS A BLESSING, it’s 20cal for ¼ cup but I only used a tbsp so the calories are SUPER LOW💕)

Directions:

Heat up a pan of your choosing, doesn’t really matter the size.

Measure out your ingredients and put them into a bowl.

Mix your ingredients, I prefer to use a rubber spatula over a whisk because I can scrape off the ingredients that like to stick to the bowl.

Use water, 0cal cooking spray, or whatever you like to make sure your pancakes don’t get stuck to the pan.

Put some batter in the pan and YOU’RE COOKING, BABY

With this recipe, I made 3 pancakes of a satisfying size so don’t fear 🙌

Once you’ve finished cooking all your pancakes, add your syrup and BOOM!!! BREAKFAST~~

Finished product:

THIS ENTIRE PLATE IS 80 CALORIES. IM SERIOUS. WHOLE BREAKFAST. 80 CALORIES. YOU CAN EVEN ADD SOME FRUIT TO MAKE IT MORE INTERESTING.

I love this recipe so much because even on bad days I can cook up an easy satisfying breakfast without making myself want to cry because of the calories. Hopefully you guys like it too, stay safe and happy cooking!! ✨💕

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Some thinspo to finish the day 😍

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not mine.

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Rosé from Blackpink

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hahahahahahahaha hahahahahahahaha hahahahahahahaha hahahahahahaha kill me

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Some Ullzang Inspo 🥺

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why do I keep gaining weight even if I fast wtf

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I FUCKING ATE 1/4 OF A BAG OF DORITOS AND 1 WHOLE PACKET OF POP TARTS, I WAS DOING SO FUCKING WELL BUR MY DUMBASS FUCKED IT UP JUST LIKE I FUCK UP EVERYTHING. I CAN'T EVEN PURGE IVE TRIED SO FUCKING HARD BUT I JUST CANT, I WANT TO FUCKING DIE SO MUCH RIGHT NOW

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reasons I'm doing this to my body

- I've always been the biggest kid in my family, especially my thighs, they weight me down so much

- I want people to be jealous like how I'm jealous of other people

- I want to wake up feeling proud of my body

- I want to be able to eat anything without worrying about getting even fatter

- I want my family to say "wow you've lost so much weight!"

- I want people to be able to pick me up

- I want my dad to stop saying "she's so much older and weighs less than you"

- I want to feel happy

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It’s important ❤️

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excuses

these are for my own benefit, one of my biggest struggles in restricting is people asking me why i’m not eating and as i am a dumb bitch i usually end up telling them exactly why i’m not eating :/

why aren’t you eating anything?

• i’m not feeling well (friends/family)

• i had a whole bag of m&ms in class (this one works very well with my friends)

• i can’t see anything that i like (friends/family)

• i just put a piece of chewing gum in my mouth and i don’t want to waste it (friends)

• i’m not hungry (friends/family)

• i’m going out for dinner after school and i really want to enjoy it so i’m going hungry (friends)

• i’m getting food when i go out with my friends (family)

have you lost weight? (mostly family, if my friends asked me this i wouldn’t be worried about making an excuse)

• i don’t know, have i?

• probably since i’ve started walking to school/started being more active (old reliable in my opinion, usually met with my mum saying “oh yeah! you’re probably right”)

• probably, i’ve been trying to eat healthier (technically not an excuse, but does not eating at all count as healthier?)

• probably, i always lose weight after i’ve stopped eating so much at {insert special occasion eg christmas} (obviously can only be used at certain times of the year)

you look like you’re about to faint, do you want some food?

• no thanks, i’m not feeling well

• make a joke about how pale you are and that’s why you look faint (not appropriate for everyone obviously)

• i stood up too quickly (perhaps not very reliable in some cases)

• i’m on my period (excuse for feeling faint) and i would eat but it’s making me feel bloated (clearly not an excuse for everyone, but can be very reliable)

• i stayed up late last night

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you know, what they said was true.

you are fat. you really should stop eating. 

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52!!!!!!!!!!!! What the fuck!!!!!!!!!!

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Luck 🍀

❤ Reblog to hit your ugw by the end of the year ❤

💛 Like to lose 10 lbs by the end of the month 💛

💀 Ignore to have no weight loss luck 💀